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20.02.2014
The healthy duo—who met working on the American Idiot musical (Green Day frontman Billie Joe Armstrong is an investor in the venture)—have approached The Springs much like a Broadway production, assembling a crack team of experts to get the show on the road. Design, Bitches (yes, that is the name of the firm) created the airy industrial space with lush indoor planters that lend a welcome splash of green to the concrete jungle that is DTLA. The pair, who live just two blocks away, hope the design aesthetic will appeal to locals and become a real artistic hub.
LA graffiti artists Ease One at left and Angelina Christina create a massive Genesha mural in the yoga studio. In the 1,200-square-foot yoga studio, with reclaimed oak flooring and a soaring skylighted ceiling, yoga director Gloria Baraquio, known for her classes at Yoga Nest in Venice, is putting together a program of bhakti, vinyasa, hatha, and kundalini classes, many of which will be set to live music. Chef Michael Falso went from cooking at Mario Batali’s Del Posto to a life-changing raw food experience, and now spearheads The Springs cuisine.
The forward-thinking menu includes standards like hot stone massage, then things go in the deeper, detox direction with the Trager approach and cranial sacral, plus  infrared sauna sessions, gravity-based colon hydrotherapy, energy work, and the Grinsberg Method therapy (a type of hands-on energy and body work that helps to release blockages). For those looking to get in shape as part of a New Year's resolution, yoga often tops the list. Billing itself as a “spiritual village,” this Hollywood mega-hot spot is known as the epicenter of Kundalini yoga and for its celebrity yoga guru, Gurmukh.


Christy Turlington and Gurmukh Kaur Khalsa at Golden Bridge Yoga in New York Photo: Andrew H.
Her unique teachings are based on an intuitive feeling of the energy of the group or individual. Elizabeth has enjoyed attending Bhakti, Shakti and Sat Nam festivals in Joshua Tree as well as hosting, teaching and taking various workshops and retreats around the world.
Free parking at City Place parking between 3rd and 4th street and Pine and Long Beach Blvd. Call to schedule Wellness Coaching with me to see your practice  and health go to the next level! I am available for a complimentary consultation with your first session where we will discuss your individual needs and goals. Each session will be designed to help meet you where you are physically, emotionally and spiritually and bring you to the next level through your practice.
It is recommended to have a minimum of six sessions to begin to see and feel the changes as you develop your practice. In this course, children learn how to honor feelings with poses that encourage stress management and focus, play games, learn breathing techniques, and take imaginative journeys within yoga asana.


Called The Springs, and opening any second now, the industrial chic 13,000-square-foot space is the brainchild of New York transplants Jared Stein and Kimberly Helms.
The restaurant will also serve organic wine and beer and seat 90 indoors, and more on an outdoor terrace. She gives verbal and physical adjustments when needed and demonstrate poses for clarity but does not stay on her mat.
Based on her intensive teacher training she now enjoys a blend of Iyengar and Ashtanga yoga based on alignment and breath. She received her teaching certification from the Yoga Alliance Approved 200-hour certification at YogaWorks Studios in Los Angeles, California. A closing meditation may include flute or some of the philosophy of the “Eight Limb Path” to connect to the light within.



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