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In the beautiful resort city of Santa Barbara, California, private one-on-one retreats with author Lauren Sullivan give you the rare experience of taking time out to immerse yourself in an intensive exploration that's all about you and only you. The retreat process, captured in Lauren Sullivan's award-winning book, Give Wings to Your Dreams: Reawaken Your Joy and Passion for Life, is ideally suited for women facing crossroads such as divorce, empty nest, career change, a spiritual or midlife crisis and for those seeking a greater sense of meaning and life purpose. These self-discovery retreats are fully customizable to meet your needs, including your choice of accommodations in Santa Barbara where you can choose from intimate bed and breakfast inns, lovely boutique hotels, luxury resorts or vacation cottage rentals.
Your retreat will be a private one-on-one life coaching experience designed to nurture and renew your spirit, and guide you to deep personal insights, choices and decisions about your life. There will be a variety of coaching activities designed to fit your needs as well as quiet time for reflection. Lauren also offers small group retreats several times a year and offers customizable retreats for private groups as well. No portion of this website may be copied, retransmitted, reposted, duplicated or otherwise used without the express written permission of LIfe Coach Retreats. It’s 5:30 am and the alarm rings for the 5th morning in a row, fiercely interrupting my dreams.
The air conditioning is cranked as I get ready but I still feel hot, the humidity of Alabama seeping through the crack under the hotel room door.
All hands work to unload the two massive trailers, tire pressures on all the school bikes are checked, snacks for the day are made and laid out neatly (complete with flower arrangements and garnishes) the mechanics area is set up, a large area for sales is nicely put together, registration opens, instructor assignments are made, each student is greeted personally by a member of the staff and students who are riding their own bikes (not the rented ones from the school) are told where to park their machines.  I’m assigned to technical inspection so I get straight to work, taping mirrors and headlights, setting tire pressures, inspecting student bikes to make sure they are safe and ready for the day. The students register and relax with coffee, fresh fruit and morning snacks.  They admire the track and the organized set up, and watch the dance unfold.

Suddenly the school bell rings and I grab my helmet and gloves, get on my BMW S1000RR and head to the start finish line. Then, his art teacher Manny Castellanos asked him to join Lakeview Charter High School's cross-country team. Castellanos' enthusiasm for the sport is catching and has fostered an environment in which students support one another. Last year, Castellanos' athletes gave back to their coach, nominating him for the Brooks Inspiring Coach of the Year award.
Met Gala 2016: Our Favorite Looks of the Night, From Nicole Kidman to Kim Kardashian and Beyond! Lauren will guide you to reconnect with the parts of you that have been lost or put on the back burner, as you have endeavored to give your best to everyone and everything around you – your career, your family, your community – but have allowed your own needs to languish.
You'll be able to design exactly the kind of getaway experience you are looking for and Lauren will bring the coaching program to you, wherever you choose to stay! Because it is just you and your coach, you’ll be able to spend time on exactly what you need, when you need it, at a pace that works for you. You'll explore what you want most in life, your innermost values, as well as your fears and limiting beliefs, and discover what it will take to live a more fulfilling, inspired life of your own design.
It’s a great getaway ocean resort location with temperate weather year-round, featuring majestic mountains, miles of waterfront recreation and pristine beaches. Sullivan, PCC, BCC is a professionally certified coach and has been facilitating women's retreats in Santa Barbara since 2001.

Joyful Soul Revival is a two-day weekend getaway retreat for 20 women in beautiful Santa Barbara. Between working three jobs and helping to raise his two younger brothers, just finishing high school was looking like a long shot.
Now a sophomore at Mission College studying child development, Bruno credits his coach with giving him the confidence he needed to achieve what once felt impossible. At Lakeview Charter High School, he teaches visual art, coaches cross-country, soccer and baseball and runs the school's marathon club – taking extra time to mentor his most enthusiastic cross-country athletes.
The team's touching video tribute won Castellanos the title, and $10,000 in gear for his team. You'll be guided step-by-step to an exhilarating new vision for your life, an energizing plan, and the inspiration and motivation to make deeply desired changes, illuminating your personal path to a happier, more balanced and peaceful life. You’ll also find historic Spanish architecture, exquisite shopping & restaurants, wine tasting, fabulous gardens and tranquil spas. Activities include art, movement, guided meditations and more to awaken your joyful inner child!

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