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Zafu sitting cushions are designed to lift your sit bones so your legs rest comfortably and your lower back maintains its natural curve. The Om Zafu is a travel-sized meditation cushion designed to join you on all your adventures. Click here to learn about the different cushions we offer and how they can support your meditation practice. This product exceeded my expectations - it is made so well and is so comfortable - highly recommend this Om Zafu. I tried one at a friend's house and loved it so had to have one of my own for traveling with.
StFX’s four-student delegation to the 36th annual Science Atlantic Undergraduate Psychology Conference held May 8-9 in Wolfville, NS was quite successful with two students winning top prizes. Chrissy Macaulay won the NSERC Undergraduate Student Oral Presentation Award for her presentation, A Test of Mindfulness Meditation Versus Hatha Yoga for Reducing Anxiety Sensitivity, and Diane Ross won the Karen Nicholson Memorial Award given for the best neuropsychology-related presentation.
The other StFX student delegates, Sara Lutz and Heidi Collicutt, also created a great deal of interest in their research, says StFX psychology professor Dr.
All participants enjoyed the informative and lively exchange of ideas with other delegates, he said.

The annual conference brings together undergraduate psychology students from across Atlantic Canada. Equipment & Supplies for: Health & Beauty, Massage Therapy, Skin Care, Body Treatments, Nails, and more. There is now plenty of room for my legs when sitting cross legged and gives my hips the boost they needed.
I've used them in yoga studios for years but this is so nice to do some restorative work at home. It comes really full so I'll be removing enough of the buckwheat hulls to suit my seat :) Its nice to have options! It not only provides students with a chance to socialize, network, and learn about research in the region, graduate schools and professional programs, it gives the students the chance to gain experience presenting research. I first saw these beautifully crafted chairs when I lived in Canada and I had just started getting into meditation.
This is very supportive for cross legged positions, can be moulded to support me in multiple other positions. They offer a comfortable spot to meditate, be mindful or just relax in.Meditation was like a blessing.

I was working crazy hours in the oil industry and found meditation helped to ground me, even if it was just for short amounts of time. Relaxing, being at peace, slowing down and just being was helping my state of mind immensely. However, as everyone knows, when you have a busy schedule I found it hard to keep it up with the demands of everyday life.
I was working on another business idea at the time, which didn’t work out, and then the chair popped back into my mind. As a busy working mum I really needed that chair now, more than ever, so I ordered ten!As soon as I received the chairs my friends and family starting asking about them, and wanted to know where I had found them. The designer did not ship to Australia, so I would become the distributor here.I now import these chairs which are ethically made in Java, Indonesia.

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