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You will certainly feel the results of this experience over the next few days or weeks – physically, emotionally, spiritually. Almost immediately, with regular meditation, you will find that you are feeling more relaxed and at peace. I know something about meditation, but this course has great content and systematic guidance. You will normally hear of the “7 main chakras” (or sometimes 8 main chakras) referred to when researching Chakras. The body (and beyond) actually has thousands of chakras which are energy centers that allow you exchange energy with the world around you.  Pronounce the “Ch” of this word as you would say “chalk” or “chocolate”. Here is a great Chakra Chart that gives some of the basic characteristics of each of the 7 main Chakras. For example, if you are having physical issues in the area of the Throat chakra, you can ask yourself  ”Am I unable to express my creativity?
These energy extensions are how we exchange with others in our environment, and also help make up our own auric field. Thank you so much Devi Dhyani and Satchidanand for being a channel of these Energy Enhancement Techniques in which many people can receive tremendous help, protection and Inspiration. I am working a lot on my meditation and i am doing incredible healing on my present life, in different little girls, and teenager. Let all the tension, aches and pains, and other distractions both positive and negative coalesce into a ball of energy. Feel the energy reaching out, sending tendrils, roots, into the floor, down through the structure of the house. Pull the energy up into the base of your spine, and join it with any lingering distractions left in your body. Send it up to the navel chakra, changing its color as you move up from deep red to orange, the color of fire, of anger and of creativity.
Continue upward to the solar plexus chakra, changing the color of the energy to yellow, and dissolving all your doubts, fears, anxiety, guilt, and shame in the pure light of courage.
Let your consciousness rise yet again to the third eye chakra, changing the energy's color to indigo.
As you do this, sense that Kore is sending the energy up to Hestia, she who represents the voice of the gods as you envision them.
Finally, ask Hestia to send the energy up and out to the Star Goddess, the Lady of the Three Roads and the Spaces Between, the Circumference which is the Center of all, the unknowable, illimitable Ground of Being.
Energy sent upward along the Ladder of Hestia in order to evoke the positive qualities of the Goddess and chakras may also be used in a downward direction to dispel blockages and bindings.
To work the Ladder downways, first work upward and become energized with a short KA-BA-ZA and HA Prayer. Then take the things you have released and send them into the fire of Hestia at the center of the earth.
Then bring the purified energy back up into your body and do the Ladder as described previously, make kala, or both. The schematic above is complicated, but a careful scan of it will help make sense of some interconnected concept.
Please refer to my article on The Pentacles and the Tree and my diagrams of Blocks and Shadows for more on thse subjects.
When I got into the gym today, 315 felt light and I had the urge to do more than my soul suggested, but I’ve learned the hard way to stick with Higher-guidance.
I did six sets of 4 at 315 off the box and coupled that with reptilian crawling for the length of my track in the gym, which is 30 meters. I headed home about 4:30 to water my orange trees, work on my next herbal concoction, and do some art.
I’m having a great time with my current piece of art and hope to share it with you when it’s done.
Chakras function in much the same manner as a satellite antenna that both sends and receives information. Here you can see the energy field and chakras of a human being taken by advanced photographic technology, which is now widely available.
To a skilled therapist, each color you see in such a photograph (or with your own spiritual vision) has specific meaning. As a therapist, I look at the colors and feel the energies associated with each client to know what questions to ask and what suggestions to make.
The point I’m trying to get across is that chakras are no longer fluffy metaphysical stuff, but are the stuff of hard science!
Scientists investigating subtle energies have found that all living things, including the earth itself, have chakras.
It isn’t a surprise to those of us who understand how chakras work that each major city in the world happens to be situated directly atop of key earth chakras. In the photo of the chakras expressing energy from the human body above, you will see that there are chakras on the front and back of the body. Those on the front of the body express energy related to an individual’s desires, while those on the back of the body correlate to an individual’s use of their will power.
Just as each person you meet (including yourself) has a unique personality, dreams, goals and experiences that are expressed in the energy of your body, energy fields (aura) and give us a sense of them, and they us, each city has it’s own individual personality and energy profile. I’m sure most of you have noticed that there can be a pretty significant difference in the people from city to city; are the people the same in Seattle as they are in Miami?
In my diagram above, you can see the chakras represented by the color of light they commonly express as seen by those with clairvoyance (inner-vision or spiritual vision).
If we don’t evolve according to these life lessons, we tend to become stuck or animalized in that we may feel we are struggling to survive. Each of the first five chakras represent the dominant psycho-physical themes we may embody to achieve wholeness.
I call the bottom three chakras the animal chakras because they are common to both animals and humans, and because the life lessons at these levels are common to all living creatures.
The first thing any animal (or human) must do is learn to create safety and security for themselves.

For an animal, this typically means assessing its hunting grounds for intruders and doing what is necessary to feed itself.
In nature, it is very unusual to see an animal procreate (2nd chakra) before it feels safe and has adequate food to feed itself and its offspring. Once we reach the fifth chakra level (age 35-42), which is primarily about communicating to self and others and using our creative energies effectively, we have finished our learning phase. At that point (provided our previous lessons have been learned), we now begin the second phase of our life, which is to exemplify the lessons learned for all those in their growth phase. We are tasked as living examples and now we head back down the ladder so-to-speak, with our final lesson being a healthy willingness to let go of the body at death to begin a new life in the next dimension or reality.
For example, the person I’ve exemplified above with financial challenges causing safety and security issues is likely to also have some degree of dysfunction in either lumbar spine, sacrum, coccyx region, and often have some degree of adrenal fatigue.
The greater the pain or dysfunction, or number of dysfunctions expressed, the greater the energetic imbalance at the body-mind level as a general theme. There is real benefit to addressing these issues, as well as understanding the nature of how the human ego grows and develops.
If there is an imbalance created in the first seven years of life that isn’t resolved before entering the second seven-year phase, the unresolved problems will mirror themselves within the next theme.
Because each psycho-physical theme we grow through is developmental to the successive themes, we can, and often do become more and more complex and challenging to ourselves and others in relationships as we age.
For example, someone who has unresolved safety and security issues entering into the second period (which deals with sex identity, sexuality, and the use of creative energies) is very likely to have a hard time feeling safe in intimate relationships. Of the myriad of things that can be done to aid healing (outlined in the books suggested above), following the advice given as to how to lower your health appraisal questionnaires in my book, How To Eat, Move and Be Healthy! Because our mind is an embodied process that regulates the flow of energy and information, it is often easiest to start the healing process by meeting our basic (animal a??) needs, such as getting adequate water, good food, exercise and rest. I have found that those with imbalances in a given chakra often have a hard time creating the sound that correlates with the chakra.
After you’ve got that one working well, keep going until you’ve addressed the most challenging one. When you identify a chakra that is imbalanced with the methods I’ve suggested above, you can test to see if wearing, holding, or exposing your self to light of the correlating color is helpful. If looking at, holding or wearing the color that correlates with your imbalance seems to make you feel better, then exposure to that color is often helpful because it adds more light energy you can use at that level to make changes.
If you feel worse in any way, you may be addressing a chakra imbalance that is a symptom of a deeper imbalance.
Therefore, if you get negative symptoms using the color that correlates with you imbalance, I suggest working backward or down the chakra tree testing each color along the way until you find one that feels good to you. Additionally, once you find a supportive color, using the tone associated with that color will give added benefit. It is also wise to look at your overall diet and see if you are eating foods of the color that your body-mind responds favorably to. There are many audio CD’s now available with specific tracks of music to aid balance in each chakra.
If you have a musical instrument, you can play with each of the notes on the tone scale until you find notes or sounds that are soothing to you and they will have a similar beneficial function. In closing, I’d like to highlight that the grand majority of chakra imbalance problems I see clinically result directly from poor choices.
All the red meat, toning “DO”, crystals, essential oils, and the likes, will be very short lived until a person takes responsibility for the choices they are making that are creating the challenges! The first photo was taken at 11:00 (the green, lavender and violet), which is close on the colour scale to white (which I was told is very spiritual). My headache, gastro-intestinal bloating, gas and nausea continued into the day, accompanying my dwindling mood. I typically start my healing sessions by having my patients complete PPS Success Mastery Lesson 1.
This program is specifically designed to help people look at the challenges in their life and see what can be gained from them. It also guides you to an awareness of the ten essential components of a legacy or overarching life dream so that anyone can become aware of what it is that they desire to create and make intelligent decisions in that regard. There is nothing better for balancing your chakras than having a clear definition of what makes you happy and a set of core values to guide your decision making process in relationship to self or others. In my career, I’ve found that the people who have a clear concept of what they desire to experience and core values that guide them to the effective creation of such experiences never stay down long. If they get injured or become ill, it’s just a short glitch and they bounce back like a child getting back on their bike after a fall.
They rarely ever need any protracted therapy of any type, are open to sound advice, and, they act on it. This initial experience can be enhanced and strengthened through meditation and by taking a little time each day to cleanse your subtle system so that the kundalini can flow more freely. That is, we become aware of vibrations on our hands and around our body and feel sensations of buzzing, tingling, heat or pain on our fingertips and sometimes within the body. For this particular exercise, if you will attempt to place your hands in the appropriate mudras shown in the illustration below, it will help your body remember what you are doing; repeated performances of this meditation will help it become a dance, even while you sit. Breathe deeply from the solar plexus, filling and emptying your lungs completely at least three times. Locate that ball of energy a little below your navel, at the point called in tai chi the dan tien. Feel the energy roots tunnel into the earth, go down past the layer of earth and into the rocks beneath.
Let it become one with the fire at the heart of the earth, let it become purified by that fire. Bring the energy back up the roots you put down, pulling the roots after you as you let the energy rise up through the cooled rocks, up through the layers of rock, earth, floor, and back into your body again. Bring it into the root chakra, envisioning it as deep red, the color of blood, of the interior of your body. Spiral the energy front, right, back, left, up, chanting with each direction: ANAT ("ah-naht").

Spiral the energy front, right, back, left, up, chanting with each direction: TANIT ("tah-neet").
Spiral the energy front, right, back, left, up, chanting with each direction: ISIS ("ee-sees").
Spiral the energy front, right, back, left, up, chanting with each direction: NEITH ("neeth"), and feel the power of Neith, the Goddess of the unseen and limitless sky, to bring you clarity and freedom in telling your own Truth, whether in speech or writing or whatever medium She inspires you to use, and banishing misunderstanding and confusion. Spiral the energy front, right, back, left, up, chanting with each direction: PSYCHE ("sigh-key"), and feel the clean clear power of the concentrated mind which lets you know your own Truth.
Spiral the energy front, right, back, left, up, chanting with each direction: KORE ("kor-ay"), letting the violet light spiral around your head and up out the top.
Chant: HECATE ("heck-ah-tay"), and feel your offering raining back down through you as divine grace. The image I like to use is the descent of Inanna into the underworld, where she has to give something up at each stage: her crown, her robes, her jewels, and so on, and enter into the Underworld naked and suppliant. Each Ladder goddess is equated with one of the Feri Gods of the Lemniscate; simultaneously, the Ladder is mapped to the Qabalistic Tree of Life, with the traps on the paths between each two sephiroth representing the attitudes which keep us from progressing from one rung of the Ladder to the next. What i want to talk about here is the relationship of each of the Ladder goddesses to the Lemniscate gods. I was moving a bit slow after three nights out in my rock garden visiting with the moon, but it was worth it! He’s gone, but the fruits of his life live on in me and others like you who are willing to learn and grow.
These numbers correlate to the life lessons to be obtained in each lifetime so that we can first and foremost, become human in our use of self. These life lessons come in seven year periods beginning at the first (root) chakra in red at the bottom, which deals with the issues of creating safety and security for ourselves. This lists the main issue or psycho-physical them our growth is oriented around at each seven year period of our growth and development. If there is a problem with the tree’s ability to feed itself and grow that isn’t resolved at any period, that dysfunction becomes part of the fabric of the tree from then onward; a little diseased tree left untended becomes a bigger, older diseased tree!
A simple way to begin assessing yourself and healing is to sound out the tones listed in the above diagram (DO, REY, ME, FA, SO, LA, TI). You are likely to find it easier to implement the changes needed to create wholeness in your life.
For example, root chakra imbalances related to money problems are as common as white bread. The colours have regressed in the chart towards the red end which I am told is closer to anger and conflict within me.
I can only recoil in horror as to the damaging affect continuous exposure to this will have on the human body, physically, emotionally, mentally and spiritually. Core values are a self-imposed value structure created to specifically manage your choices such that you optimize your chances of creating peace, joy and fulfillment in your life. You may have felt the kundalini as a cool breeze emanating from the top of your head or on the center of your palms. Only through regular meditation can we grow and develop our subtle awareness, allowing us to unlock and reveal all of the benefits. Also, gradually over the first few weeks or so of regular meditation, you will start to feel various sensations on your hands, or throughout your body at the chakras. Feel the energy in your body, and pull it in from your extremities into the center of your body. Bring in as much of your energy into this ball as you can, and then send the ball down your spine, dividing at the base of the spine and sending the energy down each of your legs to the floor. Send the energy down through the rocks, deep into the center of the planet, deep into the place where the rocks are molten, where the hearth-fire of Hestia plays at the center. Spiral the energy around your spine from front to right, back, left, then center and up to the next chakra, chanting with each direction: GULA (pronounced "goo-lah"). Feel the power of the Warrior Queen Anat to take your anger and turn it into creative force, innocent sexuality, and pleasurable fruitfulness. Feel the power of Tanit, Serpent of Wisdom, to give you courage: courage to be who you are, and courage to take the leap to the next stage. Feel the power of Isis, Queen of Heaven, to melt your heart and take away mental blockages which get in the way of your ability to give and receive love. Banish ignorance and welcome knowledge, and welcome, also, the mental courage to take the leap from being human to being part of the divine. Let the goddess Kore, the Nameless Maiden, serve as the link between that which is below and that which is above.
If you are having problems meeting your financial needs for safety and security, for example, then you are very likely to have an imbalance at the root chakra level. Just as I mentioned above, the more problems a person has in this column, the greater the imbalance. I had an organic breakfast of chicken, tomatoes, asparagus and raw garlic at approximately 08:00. How much of my energy and own nutrient stores is being used up to digest, metabolise, assimilate and eliminate this garbage? Feel the power of Gula, the Queen of Physicians, to heal you of physical blockages and help you to survive and meet your bodily needs. Let her breathe the violet energy up to the gods in devotion and receive it back from them, circulating it throughout your body. Conditionings, which are bad for our health and create stress and disease within us, are gradually removed.

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