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As an added bonus, you will also get to experience some of the Art of Living Foundation's breathing programs and get an insight into what makes the Sudharshan Kriya tick. We are trying to hold meetups across DC but, for now, we will stick to the one free venue we have. Hi, we are a team of young folks who want to help the DC community discover the benefits of yoga and meditation!

We work closely with the Art of Living Foundation, but primarily offer free (and some paid) workshops.
Come check us out - volunteer meditation instructors from the DC Community will help lead you into the East's best kept relaxation secret, meet like-minded people, and in general have a fun time.

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