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Drop in to attend our weekend silent meditation sittings to help you develop a regular meditation practice and to develop connections to the meditation community. This is a group for anyone interested in meditation for self empowerment, peace and happiness. We are millions of individuals, of all nationalities, races, and faiths, who are deeply committed to bettering ourselves and our world through a spiritual way of living based on meditation, ethical values, and regard for all life. Our monthly Introduction to Mindfulness and Meditation class is a perfect way to get your feet wet with meditation. In our modern and busy world, stress, depression and anxiety have increasingly become a common problem for many of us.
Meditation and the methods from Buddha’s teachings can help us identify the origins of our problems and finally get rid of them, finding inner stability, joy and happiness in our lives.  During this course, gain a spiritual perspective on overcoming your anxiety. This workshop will be taught by Gen Kelsang Nyema, an American Buddhist nun and the Resident Teacher of Vajrayogini Buddhist Center.

To register and pay in advance, first use the “Available Tickets” box to select the number of tickets you would like. From substance abuse to overeating, Internet addictions to toxic relationships, we all know something about the experience of addiction.
During this half-day workshop, learn how meditation and Buddha’s teachings can help us to break the cycle of attachment, craving, and addiction.
Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets. Welcome to Vajrayogini CenterVajrayogini Buddhist Center is a 501(c)(3) Buddhist meditation Center located in the Adams Morgan neighborhood of Washington, DC.
Meet others who are benefiting from meditation in dealing with the stress of modern life and helping us find realms within.
We have to confront them daily, and while we want to experience inner peace and happiness, they tend to control our states of mind.

Aaron Stern My two daughters were born during my doctoral program and despite the joy they gave both my wife and I, all parents know the amount of time and energy required for children-rearing. After that, click “Proceed to payment options,” where you can pay online via the PayPal system. We now have a new location in Alexandria, VA in addition to the location in Rockville MD where we meet every Sunday.
Tantra is an ancient spiritual science where the goal is to merge one's unit consciousness with infinite consciousness. This is the perfect practice to demystify the notion that meditation is only about sitting still and clearing your thoughts.

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