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Each of the seven main Chakras govern different emotional states, and also, different parts of the body. The Isochronic Chakra Suite Isochronic tones are a brainwave entrainment technique that does not require headphones. Free Chakra Healing Guided Meditation ClassOur Free Chakra Healing Guided Meditations come in eight lessons, with available MP3s and videos.
The Third Eye is associated with visions and dreams, other than the colors indigo and violet.
The Sacral Chakra houses creativity and sexuality; it allows us to go with the flow of life. We hope you can enjoy the benefits of eating healthy be trying out these healing foods for chakra balancing. Chakras: Foundation For Understanding The word chakra is derived from the Sanskrit word meaning wheel. We believe that studying Chakras is fundamental to meditation and being able to attain a higher state of consciousness, or enlightenment; therefore, we dedicate this page to the basic study of Chakras! Life is a circle and at the same time is only a first step, which contains all what man has made: His laughs and his cries are there. I have recently updated our music player located in the far right column midway down the page! If the chakras are not balanced, or if the energies are blocked, the basic life force will be slowed down. Most of us react to unpleasant experiences by blocking our feeling and stopping a great deal of our natural energy flow.
As already mentioned any imbalances that exist within any chakra may have profound effects upon either our physical or emotional bodies. The reason why crystals and gemstones are wonderful and powerful healing tools are because of what science calls its piezoelectric effect. Healing Foods: Since the Crown Chakra represents our spiritual connection to our surroundings, this Chakra does not benefit from healing foods.
Place an azurite on the third eye during meditation to increase understanding and inner vision.
Located at the throat, this chakra is associated with creativity, self-expression and the search for truth.
All the blue stones – sapphire, lapis lazuli, blue topaz, aquamarine, turquoise, chrysocolla and sodalite – are used with the throat chakra. For healing, these stones are said to aid the treatment of any blockage or disease of the throat.
Deep blue indicates intense power, and light blue (or azures) symbolize high ethical inspiration. Spiritual challenges: To recognize that your strength of will is measured not by how well you exert your will over others, but how well you control yourself.
Located near the center of the breastbone or sternum, this chakra represents higher consciousness and love. All the green stones – emerald, green tourmaline, malachite, jade, chrysoprase, dipotase, peridot, aventurine, moss agate, green jasper – are used with the heart chakra. The solar plexus chakra is associated with the fire element because fire provides warmth and comfort, but also can cause fear and terror. All the yellow stones – topaz, citrine, yellow zircon, amber – are used with the solar plexus chakra. All the orange stones – carnelian, orange jasper, fire opal – are used with the sacral hara chakra. The Root Chakra links us to the physical world, solidity and support – especially to the physical body. For healing, these stones are said to be excellent for anemia and other blood deficiencies.
Traumas and Abuses: Birth trauma, abandonment, physical neglect, poor physical bonding with the mother, malnourishment, feeding difficulty, major illnes or surgery, physical abuse, inherited traumas (eg. Accidents, brain difficulties, cancer of the brain, concentration problems,chronic disease, low energy, Parkinson’s disease and endocrine system difficulties.

Manic-depression, difficulties in making choices, fear of death, feeling lost, frustration, ignorance, insanity, lack of inspiration, loss of bliss, loss of joy, loss of happiness, no enthusiasm, seeking acceptance, spaced out.
The location of the sixth chakra, the third eye or Shiva’s eye is often used in meditation as a point of focus and concentration. Aging difficulties, brain tumors, chronic fatigue syndrome, coma, ear infections, epilepsy, headaches, insanity, insomnia, pituitary difficulties.
Depression, don’t want to succeed, lack of knowledge, loss of spiritual connections, manipulative, memory problems, mental illness, not assertive, disorganized, schizophrenia. There are many Chakras in the body, such as in the hands and feet, but there are seven main Chakras, running up the spine, which are each connected to a nerve plexus, situated within the seven main endocrine glands. Each of the seven main Chakras also responds to a different Chakra sound healing frequency.
Fill your environment with the deeply meditative sounds of Tibetan singing bowls, and pure Solfeggio frequencies. The Theta brainwave state is known as a bridge to the subconscious, and can facilitate ideas, inspirations, dreams and even out of body experiences. Unfortunately, there are no foods associated with this chakra, as it goes against its nature.
The color associated with is is orange, and thus the foods you should eat to heal it include carrots, mango and oranges. If we were able to see the chakras (as many psychics, in fact, do) we would observe a wheel of energy continuously revolving or rotating. The energy of the Anahat Chakra inspires people to love, to be compassionate and altruistic. It is the chakra which makes you active and gives you the enthusiasm to be active and dynamic. Impotency, menstruation and gynaecological problems and menopause difficulties are some of the obvious signs for blockages in the sacral chakra.
The root or first chakra rotates at the slowest speed, the crown or seventh chakra at the highest speed. If the chakras are opened too much, a person could literally short-circuit themselves with too much universal energy going through the body. We are able to use our quartz crystals and gemstones to re-balance all our chakric centers and once the chakra has been properly balanced then our body will gradually return to normal. The Crown Chakra is more likely to benefit from breathing clean and fresh air and sunshine. Third eye chakra is associated with the pituitary gland, eyes, nose, ears and skeletal system.
Conscious self-control and discipline means living according to the truth that every thought you have is either a potential act of grace or a potential weapon. The Heart chakra is associated with the heart, thymus gland, lower lung and circulatory system. Simply opening up our hearts to others is the best healing exercise to open up the Heart Chakra.
The Solar plexus chakra is associated with the pancreas, liver, gall bladder, spleen, digestive system and nervous system.
Blockages in the Aagya Chakra can result in insomnia, headaches and fatigue whereas people with high energy in the sixth chakra have self-control, a sharp mind and an intuition which sometimes may seem to others like clearvoyant powers. Each chakra is associated with different parts of the body, and through Chakra balancing and Chakra healing sound, you can achieve a healthier balance of your body, mind and spirit. We have used the Solfeggio sound healing music frequencies to create the Chakra healing sound MP3s found on this site. Watch, relax, and get ready for one of the most unique and powerful Chakra meditations you will ever experience! As we saw in one of our most recent articles, it has an effect on our mood and how we are feeling.
PS: We strongly encourage you to find Chakra balancing music when striving to achieve Chakra harmony.
I thought it would be a good idea to include this post about visualizing your chakra centers and what to think about while you experience the Chakra CD.

Though fixed in the central spinal column they are located on both the front and back of the body, and work through it. Each chakra is stimulated by its own and complimentary color, and a range of gemstones for specific uses. Not only will physical bodily functions be affected so diseases may manifest, but the thought processes and the mind may also be affected.
If the chakras are closed, this does not allow for the universal energy to flow through them properly which may also lead to dis-ease.
Whenever a person blocks whatever experience he is having, he in turn blocks his chakras, which eventually become disfigured.
Crystals and gemstones respond to the electricity that is coursing through our body, and if the energy is sluggish, the constant electrical vibrations of the stones will help to harmonize, balance, and stimulate these energies.
It is the seat of understanding that affects how we see the world we live in and how we make sense of what is being perceived. It aids in the opening of the third eye (inner and outer vision) and opens the doors to the subconscious, so that negative elements can be eliminated and higher elements can be attained.
A balanced heart chakra is expressed in acceptance of self and others, personal values and ethics, following one’s unique direction in life. Although green is the primary color used with the heart chakra, it can also be effective to use pink stones if more softness, affection and love seem to be needed in working with the heart chakra.
It is a positive magnetic vibration that acts as an equalizer for irritable conditions of the nervous system. Manifests strongly in the motivation to ensure personal survival by way of food, rest, and sexual expression. When Kundalini rises until the seventh chakra, the person is said to have reached enlightenment.
The Chakras are the energetic conduits of Life, connecting you directly to the Universal Life Force.
The tones will progress up, from the Root Chakra to the Crown, spending eight minutes at each. They say that we are what we eat, but we could easily change that to “We become what we eat”.
The chakra colors are of the rainbow; red, orange, yellow, green, blue, indigo, and violet. When the chakras are functioning normally, each will be open, spinning clockwise to metabolize the particular energies needed from the universal energy field. Balancing this chakra can help remove confusion or indecision and increase the ability to see clearly and make important distinctions.
The throat chakra is the focusing point of the spoken word, and the expression of feelings via communication. Rose-red is the color of universal harmony.  The red stones, ruby, garnet, red jasper, bloodstone, rose quartz, coral – are used with the root chakra. Enlightenment in this sense means being one with God, in a total union and in full awareness. Understanding and using your chakras can easily promote physical, emotional and spiritual healing and wellbeing. One of the most effective ways to use Chakra music to heal the mind and body is to realize that every every cell in your body absorbs and emits sound, with a specific resonate sound frequency.
You can watch the DVD as one continuous Chakra balancing meditation, or use the menu to watch each Chakra seperately. The size and brightness of the wheels vary with individual development, physical condition, energy levels, disease, or stress. It is an energy center that provides a solid ground from which to establish our equilibrium in order to ascend to higher awareness. The most direct way to influence the resonance of the body with sound healing music is through the Chakras.

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