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The sacred sound from a meditation gong or bell signals the beginning and end of meditation in Buddhist temples everywhere.
You need not keep an eye on your watch, the Meditation Timer is here to free your mind from the preoccupation of time. The practice of meditation is a powerful way to help settle our minds, connect to our natural, awake heart, and bring space to our crowded lives.

We offer everything you need for your meditation practice, whether you are just beginning or have meditated for years, including meditation cushions, gongs, candles, oil lamps, and incense. Twenty seconds later, three chimes of the gong will accompany the beginning of your meditation, creating a perfectly appropriate atmosphere for your practice.

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