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We train with many traditions, including Buddhist lineages of Tibetan, American, Korean and Vietnamese Zen, and Shambhala, and continue to build our skill set by studying and learning from contemporary meditation masters such as Sharon Salzberg, Sakyong Mipham, Larry Rosenberg, Gina Sharpe, and Roshi Pat O'Hara.
Teaching meditation begins with personal experience of meditation and therefore this teacher training course emphasises personal practice alongside the teaching of theory and exercises. As you gain knowledge about meditation, and learn the experience of meditation, you will realise how you could offer others a similar experience of expansion. Teaching others is based upon knowing on a personal level and therefore this third learning outcome will be applied when the first two have been covered. These three learning outcomes (and corresponding Modules), offer a process of transformation. It will create a shift from a mind that is constantly busy and scattered into experiencing a mind that is focused and connected to the moment.
The Meditation and Mindfulness Teacher Training Certificate teaches individuals and health professionals to become qualified instructors of meditation. The three Modules are structured as a gradual process where you progress from theoretical knowledge (Module 1), into personal (and practical) experience (Module 2), ending the journey with the skill of teaching others both theory and practice of meditation (Module 3).
Providing you with the theoretical knowledge, origins, and context of meditation, while emphasising the benefits, for body and mind, of regular meditation practice. Inviting you to demonstrate your ability to lead a meditation session and give a talk about the theory and benefits of meditation.
The Meditation and Mindfulness Teacher Training Course has been approved and validated by the CMA (Complementary Medical Association). Assessment of theoretical knowledge: Delivery of 10 minutes presentation of meditation’s theoretical background and benefits. Assessment of Practical Skills: Delivery of 10 minutes of meditation teaching using a minimum of two different meditation techniques. Questions and answers: In all sessions on the three modules students are encouraged to ask questions which will reflect their level of understanding. Group work: In these sessions students exchange knowledge, understanding, and practical tools. For the last 15 years Dr Ivtzan has been running meditation seminars, workshops, and retreats, in the UK and around the world. This professional online platform allows us to conduct teaching of theoretical materials, practice meditations together, have lively group discussions, and all of that from the comfort of your own home. During the session we will have dedicated time for you to ask questions, share your thoughts, and get to know your fellow students. Cost includes 3 days intensive tuition, handouts creating a workbook, and certificate on completion. If you are training in an academy in China, you will likely be training anything from 5-10 hours per day. Enjoy a weekend or some substantial sessions of relaxing and nurturing meditation practice and inspiring dialogue? The Meditation and Relaxation home based weekend retreat is designed to help you relax, reconnect and deepen your relationship with yourself. A variety of techniques will be experienced and each participant is welcome to work at whatever level suits them, from beginners to advanced.
The retreat is facilitated by Lisa Forde, director of the Australian Centre for Holistic Studies and author of the Certificate in Guiding and Teaching Meditation.
Receive the nurturing and rest your mind, emotions and body deserve by attending this beautiful retreat with us. You can choose to enjoy your retreat in small sections over a period of days, or you can choose to enjoy the retreat over a whole weekend. At a fraction of the cost of attending a weekend retreat, why wouldn’t you make this a regular part of your winter nurturing time? To attend this wonderful retreat you would have paid over $400, but here it is for you to access in the comfort and ease of your own home and time for only $179!
We invite you to create this self loving time and enjoy the necessity of self care and peace. You will find many more videos and articles of mine on my YouTube channel and web site, and here are those links for you to review. With over 1,000 download, this is my most popular product and I really want you to have it if you plan on being a meditation teacher. Duration: Program is designed for 8 weeks, although you can take more or less time as required.
Material: Program material is available immediately for download upon registering, as well as online.
I am certain once you complete the Meditation Certification Program, you will not just be a great teacher, but you will also have the necessary skills to create transformational products, such as this Mind Expanding Guided Meditation.

This extensive and detailed e-book comes complete with full color illustrations and active links.
The book will not just help you navigate the course easily, but will also serve as an excellent reference manual for you once you begin to teach your own classes. The week by week syllabus and instructions on how to do this program are also included in the manual.
To ensure you learn the techniques correctly and precisely, this program comes with 15 online videos. Each video also has an accompanying chapter in the training manual, which gives you the necessary details about the techniques being taught. Finally, all the videos are linked to from the Meditation Training Manual, so they can be easily accessed and integrated into your training. Upon graduating, depending on which level you sign-up with, you and your meditation center will be listed in the Certified Meditation Teachers and Meditation Centers Directory (PR4). In addition, if you sign up for the full amount, you will also receive a listing on the following page, Best Yoga and Meditation Web Sites, which is a high ranking Google Authority Page (PR3).
I also rigorously use the Mastery of Meditation and Yoga web site to promote the teachers, their classes and their centers. Being part of the training program gives you exclusive access to the Mastery of Meditation Teacher's Training Newsletter. The training program itself is the SAME regardless of how much you can pay, though the higher levels earn you greater exposure and valuable listings.
Certificate, Letter of Recommendation and Listing in the Certified Meditation Teacher's Directory. Certificate, Letter of Recommendation, Teacher's Directory Listing and Listing on the Best Sites Page.
If you are still unable to pay any of those amounts please contact me and we will work out some other arrangement. This program, like all my products, comes with a 30 day 100% no questions asked money back guarantee.
To join simply click the ADD TO SHOPPING CART button below for the level you wish to enrol at and you will taken to Anmol's Yoga and Meditation Store for 100% safe and secure checkout. Upon payment you will receive an email with a link to download a file with instructions on how to complete your enrollment, how to access your bonus gifts and how to download the material for the program. All you need to learn meditation is the guidance of a trained meditation teacher who can offer you simple, easily learned techniques you can do almost anywhere. It facilitates a deeper feeling of peace and calm while at the same time allowing you to engage with yourself at deeper levels. A variety of meditation techniques will be taught to provide you with an intimate experience of different meditation-based exercises.
By engaging with the material on a theoretical level (learning outcom 1) and practical level (learning outcome 2) you will realise how to apply the tools you have learned so that you could teach others.
This learning outcome will provide you with the theoretical and practical tools that would allow you to teach others; Module 3 reflects the topics covered as part this learning outcome.
As part of that transformation you will be able to gradually build higher levels of presence – being able to bring your awareness to the “Here and Now”. Finally, the course would enable you to share and teach this knowledge; there is great pleasure in inviting others to grow and transform.
It is a highly practical course that has been designed to give you the knowledge and experience you need to be a competent teacher of meditation. If you have missed a session you will still have access to the recording and could therefore complete the course. Meditation provides a wonderful, supportive setting in which to experience soulful meditation that inspires and uplifts. This is because, Amazing Insights will answer for you the most difficult questions regarding life and Reality.
I have created this program and am the author of Mastery of Meditation and Yoga, one of the largest and most popular yoga and meditation portals on the internet. So not only do you get the Meditation Training Manual, but you will also have access to the syllabus and all the material online as well. Upon passing it you receive a signed certificate from me and Mastery of Meditation and Yoga, certifying you to teach meditation, as well as gentle yoga and pranayama. You will understand deeply how profound the method that was used to create this meditation truly is, and you will be able to apply such wisdom in creative ways of your own. The links allow you to access additional material you may wish to study in order to deepen your knowledge and understanding of meditation, yoga and enlightened living. This manual consists of the very best articles and techniques from the Mastery of Meditation and Yoga web site and much much more.

The videos teach and demonstrate all the important meditation, yoga and pranayama techniques used in the program. As the certification program was launched in 2010, the first batch of students are now graduating and you will find their listings there. This newsletter is sent about 1 time per month only to the enrolled students and graduates, and is packed with key information, tips and free gifts to help you succeed as a meditation teacher. Meditation is a brilliant adjunct to any therapy as it acts as a vehicle for stilling the mind and calming the body.
In addition, meditation has been scientifically researched and the results are clearly indicating the important benefits of the practice. This course would allow you to psychologically and spiritually grow while engaging with these meditation techniques. The course is ideal for individuals already practicing meditation or another yogic discipline, qualified yoga and pilates teachers, alternative therapists, life coaches, counsellors, and others who want to expand their practice or career to include meditation teaching, theory, and methods. He is a positive psychologist, a senior lecturer, and the program leader of MAPP (Masters in Applied Positive Psychology) at the University of East London (UEL).
When you overeat, the energy from the food is wasted, although you are still weighed down by the sheer bulk of the food, plus your body is still using energy to process the food. It also releases its energy relatively quickly so if you are having a two or three hour break, a lot of the energy will already have been released before you resume your training. Expanding your meditation experience in this way opens you up to an expanded experience in your personal meditation practice as well.
Important truths about Enlightenment, Purpose, Meaning, Knowledge, Destiny, Karma, Relationships, Reincarnation and more are revealed in this book.
Research now validates the successfulness of mindfulness practices combined with therapy for a wide range of situations. Research is showing that meditation increases psychological wellbeing factors such as acceptance, meaning, happiness, and compassion, while decreasing levels of stress, anxiety, and depression. This learning outcome will provide you with the subjective experience and practice of different meditation techniques; Module 2 reflects the topics covered as part of this learning outcome.
This course will teach you an engagement with meditation that will allow that presence to penetrate whatever it is you do during the day.
He published many books, journal papers, and book chapters and his main interests are mindfulness, meditation, spirituality, meaning, and self-actualisation. In my opinion, to get the most out of your training you should try to cut as much meat as possible from your diet and aim to eat far less than you usually do, while trying to eat as much raw food as possible. If any of you have ever had a lot of beers, eaten a bunch of food, and the next day, thrown up half of it, you know what I’m talking about. On top of that, meat these days has so much crap in it that you’re putting a lot of stuff you don’t know about, including antibiotics into your system.
This Learning Outcome will provide you with the knowledge and understanding surrounding meditation; Module 1 reflects the topics covered as part of this learning outcome. My qigong master stresses that cutting meat is a very positive step for improving your clarity of mind and qigong practice, which is an essential part of achieving very high levels of Shaolin Kung Fu.
There are a lot of common misconceptions about meditation so it’s good to have a clear understanding and definition of what it is.
For this purpose, meditation can be usefully defined as the art of cultivating stillness and attunement to the present moment.
When you get hungry, it is not your body telling you that you have to eat, but rather, your body’s addiction to food panging for its next hit.
In order to meditate you don’t need to adopt any special posture, sit for a certain length of time or take on any particular religious or philosophical beliefs. Have you also noticed how after a meal, you often feel tired, feel like sitting down or having a nap?
Of course you can investigate meditation further and can align yourself with a particular version of meditation if you choose, but this is entirely a matter of choice.Meditation is easy to adapt to your own needs. You can integrate it into the busiest of lifestyles and use it for all kinds of different purposes. In fact, medical research shows that meditation can help to relieve the effects of insomnia, hypertension, migraines, fatigue, pain, digestive problems and chronic illness.Yet meditation is much more than stress-relief. People often discover a degree of tranquility and mental clarity that they never imagined possible.

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