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Free Memory Improvement tips, how to improve memory, enhancement, exercise, techniques and lot of more. Such programs have been developed in order to let you learn different effective techniques for sharpening your memory. It is good if you have got a good social network of friends, family members and colleagues around you.
These were some of the recommended and beneficial tips for memory improvement and for boosting your memory. Memory Improvement Tips Recent Posts5 ways to memorize every single thingApril 23rd, 2016Can’t Sleep At Night? To subscribe to this blog, click on the feed reader you use (RSS, Feedly, My Yahoo!, My MSN, or Bloglines) in the box at left. May 02, 2016Natural Treatment for Parkinson's SymptomsGot Parkinsons, or know someone who does? Click the link below to read more about William's amazing Parkinson's drink (which is pretty easy to make - I did) on my new page about this topic. His grandfather's experience with dementia inspired Matthew to start searching for solutions about memory.
Read more about her story, and learn how hydrocephalus can mimic other conditions including Parkinson's and Alzheimer's disease. We need to spread the word to help prevent this nightmare scenario from happening to others.
All subscriptions include access to over 50 online scientific brain games, progress tracking, comparison with other users in your age group, strength & weakness analysis, and more. Click the link below to learn more about NeuroNation and how you can claim the 25% Off discount coupon.
A classic card game supposedly invented in the Klondike area during the Canadian gold rush, this game is still quite popular today. Card solitaire games like Klondike engage important brain skills including visual perception, memory, and concentration. Block-breaker games like Arkanoid train important brain skills including visual perception, reaction time, and concentration.
When we sleep, a special system in the brain washes away harmful substances in the cerebral spinal fluid.
In this game you play the character Murphy (sort of like Pacman) whose job is to remove the bugs from a computer. Maze games like Supaplex train important brain skills including logical reasoning, visual perception, and concentration.
In the article I've also included an online tool for measuring your Body Mass Index (BMI) in case you don't know it already.
It's already well-known that late dinners and midnight snacks are not good for your health. Time management games like Papa's Burgeria train brain skills like attention, perception, and task switching. NOTE: I've also reorganized the bubble games section of the game drop-down menu on my site.
Concentration games like this one train important brain skills like attention and visual perception.
Puzzle games like this one train important brain skills like visual perception and logical thinking. In this one game, you can play Klondike, Spider Solitaire, Freecell, Scorpion Solitaire, and more! Card games like this one train brain skills like logical thinking, memory, and visual perception.
If you (or a loved one) are on a long-term regimen of medications, it would be smart to investigate whether any of the drugs being taken are anticholinergics. Then, if your anticholinergic cognitive burden (ACB) is too high, see if your physician can substitute other effective medications or adjust the dosages.
Maze games like this one train brain skills like spatial orientation, concentration, and reaction time. Concentration games like online minigolf train brain skills like attention, logic, and visual perception.
Given that Flash does have vulnerabilities, it makes sense to set up your browser in a way that limits your exposure to malware. If you want to go the extra mile and build another layer of security into your web browsing (without having to uninstall Flash completely), check out my advice on using Chrome's click-to-play mode. Click-to-play allows you to activate the Flash plug-in on a game-by-game basis, keeping Flash otherwise disabled while you surf the web. With these methods, you can use your electronic devices before bed and still get a good night's sleep. Mahjong tile games are solitaire games that train important brain skills including attention and visual perception. There are already free online card games on my website, including a couple variations of poker. If you've ever wanted to learn poker, here's your chance with this fun, free Goodgame Poker game. Space Racer Multiplication trains brain skills such as math ability, attention, and visual perception. To learn more, check out my new article, How to Mute a Flash Game, by clicking the link below. Rather than play a game of regular chess against the computer, in Crazy Chess your job is to defend your castle against an army of approaching enemy Pawns. Studies show the parts of the material you read out loud can be remembered 15% to 25% or better! So if you've got reading material you want to remember, try reading the difficult parts out loud. Also, on the suggestion of a visitor, I've added math flash card sets that don't have the answers. So if you need flash cards for basic addition, subtraction, multiplication, or division and don't want to spend any money on premade flash cards at the store, drop by my site and print out your 100% FREE math flash cards.
Despite all you've heard about college debt, in some ways there's never been a better time to get a college degree.
The trick is to find an accredited online college that provides a quality education yet doesn't overcharge.
Before you assume that getting your college degree means years away from home on a traditional university campus, do some research.
Some freemium games, though, are so heavily weighted toward coin-buying that you can't do well without constantly purchasing in-game gold, rubies, or other coins of the realm.
So if you're looking for a strategy game to help keep your brain sharp, give Goodgame Empire a try.
You can buy rubies in-game if you want to dominate, save time or resources, or gain other advantages.
These tips are helpful when using image-based techniques like the Peg method or Link method.
You can use the same methods today - and some new ones, too - to increase your chance of recalling about anything you want to remember. If you've ever considered going to college or returning to college for an advanced degree, these free online college courses are a great way to test the waters. Registering with Coursera (and other hubs like EdX) and enrolling in classes isn't difficult. I'm pursuing a free online course through the University of California, San Diego, right now through Coursera.
I've taken 20 pages of closely written notes so far and am working my way through the 300-page book that goes with the course. With your budget in mind, carefully upgrade your dragster with a better engine, tires, chassis, or spoiler. In some cases, successfully passing online college classes may help strengthen your application to traditional college or graduate programs. Depending on your company's policies, these classes may even help fulfill continuing education requirements for your job. I'm currently enrolled in an online college course that teaches cutting-edge study skills based on recent brain research. Having heard that peppermint tea can increase alertness, I recently reviewed the current literature on peppermint tea to see if it might be true. It turns out there is some evidence the scent of peppermint tea and peppermint essential oil can heighten alertness and improve mood. If you know a good quotation about sleep, feel free to share it in the Comments section at the bottom of the new Sleep Quotes page.
Speaking of tracks, right now I'm listening to the neutral sound of a train rolling down a train track. In Cargo Bridge, you're challenged to design, build, and test bridges to span a variety of gorges and valleys.
During the test phase, your workers attempt to walk across your bridge and retrieve cargo from the other side. As anyone who has ever worked as a manager knows, there's lots of brain work and concentration involved in running a business. But what makes Jane's Hotel a great brain game is the mental focus and visual perception needed to advance through the levels.
Mahjong tile games, where you try to form pairs of tiles and clear the board, are fun to play. Being able to type quickly and accurately is useful in itself, but honing your typing ability is also a great way to keep your brain sharp.
This is a great opportunity to do so, because this new backgammon game is one of the best browser-based implementations of backgammon I've ever seen. Note: The game file is a bit large, so it might take a moment for the game to load in the pop-up window. Her mom has always kept her mind active by reading, playing games, and engaging in other types of mental activity. But now, sometimes, her mom will forget that Carol spent an entire morning visiting her - by that same afternoon. That kind of activity requires laser sharp focus, multi-tasking skills, and the ability to prioritize available resources.


Due to the health risks associated with prolonged sitting, anyone who spends a lot of time at a computer should consider alternatives. If you like this game, you might also enjoy the other free memory games on this site, such as Eye Tester, Mind Cards, and Trivial Pursuit. The order in which the colors appear does not correspond to the order in which you will be asked. This game quickly gets difficult, but it is a great way to increase the number of items you can store in your short-term memory. According to Wikipedia, Simon is an electronic game of rhythm and memory skill invented by Ralph H.
You can relax your mind by using different techniques like meditation, tai chi, yoga and many more. You must believe in your self, your efforts and appreciate yourself for the works and activities you perform. Then you need to check out William Curtis' natural treatment for Parkinson's symptoms.William has suffered with Parkinson's for more than a dozen years. Neither the service provider nor the domain owner maintain any relationship with the advertisers. But he's come across a remarkable coffee concoction that calms his tremors better than his prescription meds. He reasoned that self-testing one's episodic memory could strengthen the bonds of existing memories and enhance recall. If you're worried about dementia or other forms of memory loss as you get older, you should check out Matthew's book and try his technique! So we all need to do what we can to strengthen our memory power to the degree it is possible.
For the first 60 years of her life, Jeanne DeBold knew something was seriously wrong with her. A visit to a neurosurgeon uncovered the reason for her balance problems: Water on the brain! Their online brain games are a great way to keep your brain active, so you might want to check it out. Compared to sleeping on your stomach or back, sleeping on your side helps the brain clean itself of toxins. But there are lots of dangers to avoid and puzzles to figure out during your journey through the mazes.
In my latest article, I explain the cognitive risks of being overweight and how bad it actually is for your brain and memory. The BMI is a good screening tool for estimating how far outside the normal weight range you might be. Maintaining a healthy body weight during your lifetime is a big piece you shouldn't neglect if you want maximize your chances of having a strong memory while avoiding dementia. They increase the risk of weight gain and acid reflux disease, not to mention restless sleep. Researchers have discovered that late-eating directly interferes with the hippocampus and its ability to form new long-term memories. Use this money to upgrade your burger shop with cool features like a jukebox, newspaper stand, or arcade game. In the Concentration games drop-down menu, you'll now see a Bubble Games subsection where all bubble-related games are now located. Anticholinergics span a variety of drugs, including well-known brands used to treat muscle pain, motion sickness, sleeplessness, depression, cardiovascular disease, bladder disease, and more.
But it makes no sense to artificially trigger mental deterioration by over-using medications known to have side effects linked to memory loss and dementia.
All while sharpening important brains skills like visual perception, logical thinking, and reaction time. By checking email or watching TV before bed, you may be hindering your brain's ability to wind down and relax.
I explain how blue light keeps you awake and provide several ways you can filter out blue light after dark.
It keeps track of your score, shows your best score for that session, and even has an Undo button if you want to redo your move. That way, even if you don't manage to complete all the foundation piles, at least you can aim for as many points as possible. You're provided with free poker chips when you sign up and at the beginning and each day you log in. According to research, people who play cards regularly may even reduce their chances of dementia later in life.
Guide your rocket through the asteroid field by quickly answering simple multiplication expressions. But what if you wanted to listen to your own music in one browser window while playing a flash game in another? Whether it's reading material for school, work, or personal improvement, you can put this memory improvement trick to work in your own life right away. Using seed money, you decide which horses to purchase, which trainer and jockey to hire, and much more. Use your winnings to buy better horses, hire more experienced jockeys and trainers, and rent better stables for your horse.
Flash cards are one of the most effective ways to memorize basic addition, subtraction, multiplication and division math facts. If you've thought about going back for a degree, don't overlook the possibility of earning your degree online. These days you can get your degree online at a fraction of the cost of traditional college degrees. What you'll find is there are now dozens of online college degree programs that are accredited and affordable. Studies have shown improvements in working memory, visual short-term memory, task switching, reasoning, and mental flexibility. I think I've shown definitively that Goodgame Empire can be played for a very long time, at least many months, without purchasing rubies. But it's not always easy to think of images to represent a word or phrase you want to remember. And I've illustrated them with examples from my own life of information I want to remember. These are real college courses, free of charge, offered by top universities like Stanford, Yale, and Princeton. If you're looking for a job, completing courses related to your profession can help bolster your resume. Restful sleep is so important to the well-being of our mind and body, yet many of us take sleep for granted.
Sometimes humorous, sometimes profound and insightful, these sleep quotations may change your perspective on your nightly rest. The metallic, repetitive sound is doing a good job of blocking the ambient noise in the room where I'm typing this. Believe me, by level 7 your eyes will be bouncing all around the screen with your brain working overtime. Rather than just clicking on matching tiles, in this game you need to find or create open paths for the tiles to slide together.
The goal is to figure out the values of basic math operations that result in a completed puzzle with no duplicate numbers in the rows and columns.
I've also included a 4-minute video tutorial on the game page that clearly and simply explains how to solve this type of math puzzle. I also point out specific medical conditions that may cause a person's memory to decline rapidly.
Seating customers, taking their food orders and serving them, cleaning tables and collecting payment; and you're doing all this under the pressure of time. If you sit in front of a computer for long periods, consider giving one of these desks a try if possible. Take a look at the DIY treadmill desk I assembled for no money and have been using myself for months.
Watch the computer click the colored buttons then repeat the same sequence using your memory. From memory tips and free brain games to true stories of memory problems submitted by real visitors, I'm continually adding cool and useful content.
But he's come across a remarkable coffee concoction that calms his tremors better than his prescription meds.Don't believe it?
In case of trademark issues please contact the domain owner directly (contact information can be found in whois). Could they improve their quality of life even while living under the diagnosis of this dreaded disease? She just wants anyone else out there with this problem to find treatment and relief from their symptoms. This is a big deal, because printing on both sides of the page allows you to skip the folding and gluing required previously to assemble the flash cards.
If you are easily distracted, a background noise generator like Noisli might be the solution. Check below some basic and useful memory improvement tips in order to enhance your memory skills and sharpen your memory.
This will help you to fresh your mind, slow respiration, slow metabolism, and release the muscle tension. It's hard to believe this coffee drink isn't being "prescribed" for everyone with Parkinson's. It was traumatic, both for his grandpa and for the entire family.His grandfather's experience with dementia inspired Matthew to start searching for solutions about memory.
Could they improve their quality of life even while living under the diagnosis of this dreaded disease?Matthew, a pharmacist by profession, eventually had the brainstorm of testing his memory, often, using a series of questions about everyday events. He reasoned that self-testing one's episodic memory could strengthen the bonds of existing memories and enhance recall.Ultimately Matthew wrote a book on this new approach to boosting memory power. If you're worried about dementia or other forms of memory loss as you get older, you should check out Matthew's book and try his technique!Most forms of dementia are not curable.
A visit to a neurosurgeon uncovered the reason for her balance problems: Water on the brain!It had been there all along, yet no one had diagnosed it.


She just wants anyone else out there with this problem to find treatment and relief from their symptoms.Read more about her story, and learn how hydrocephalus can mimic other conditions including Parkinson's and Alzheimer's disease.
Their online brain games are a great way to keep your brain active, so you might want to check it out.All subscriptions include access to over 50 online scientific brain games, progress tracking, comparison with other users in your age group, strength & weakness analysis, and more. Compared to sleeping on your stomach or back, sleeping on your side helps the brain clean itself of toxins.When we sleep, a special system in the brain washes away harmful substances in the cerebral spinal fluid. According to research, this system functions much better if we're sleeping on our side.There are other health benefits to side-sleeping, too. In fact, one side may be better to sleep on than the other.Click the link below to visit my new page on this topic and learn more.Continue reading "Side-Sleeping Protects the Brain Against Dementia"Mar 12, 2016Supaplex Remake - An Amazing Free Online Maze GameMaze lovers, rejoice!
There are over 100 maze levels in this game for you to solve.In this game you play the character Murphy (sort of like Pacman) whose job is to remove the bugs from a computer.
In my latest article, I explain the cognitive risks of being overweight and how bad it actually is for your brain and memory.In the article I've also included an online tool for measuring your Body Mass Index (BMI) in case you don't know it already. The BMI is a good screening tool for estimating how far outside the normal weight range you might be.There are many pieces to the brain health puzzle. The pages display more quickly now, saving you time.Have comments or observations about the new pageload speed? Send a message to me through my Contact Me page.I'm always looking for ways to improve your experience on my website. Faster-loading pages is another step in that direction.Feb 26, 2016Late-Night Eating Hurts Learning & MemoryThat midnight snack is a really bad idea. New research shows that late-night eating disrupts the formation of new memories in the brain.It's already well-known that late dinners and midnight snacks are not good for your health.
They increase the risk of weight gain and acid reflux disease, not to mention restless sleep.Now we can add worse memory and learning to the list. Researchers have discovered that late-eating directly interferes with the hippocampus and its ability to form new long-term memories.For more information, click the link below to visit my latest article on this topic.
This is a burger shop game, where you prepare hamburgers per customer order.If you do a good job, you'll earn lots of tips. Use this money to upgrade your burger shop with cool features like a jukebox, newspaper stand, or arcade game.This may just be a game, but it really does require you to pay attention to detail.
Just go to the game page and start playing.Continue reading "Papa's Burger Shop - Free Online Brain Game"Feb 17, 2016Memory Loss for no apparent reasonI am now 57, and in my 4th marriage. If you like bubble shooters, this one is right up your alley.Create groups of three-of-a-kind bubbles by color.
Just go to the game page and start playing.Continue reading "Valentine Solitaire (9-in-1) - Free Online Brain Game"Feb 04, 2016Common Anticholinergic Drugs Like Benadryl May Cause Memory Loss, Even DementiaIf you often take Benadryl, Chlor-Trimeton, or other allergy medications, beware! Anticholinergic drugs such as these may cause memory loss, even full-blown dementia, especially in older individuals.It's not just allergy medicine, either. But watch out for the monsters - they're trying to get you!I've added this game as a replacement for Falstad's 3D Mazes.
This game keeps score, so aim carefully and choose the power of your stroke wisely.It's tempting in Flop Shot Minigolf to whack away at the ball. But if you really want a low, good score, take your time to plan ahead.Concentration games like online minigolf train brain skills like attention, logic, and visual perception. Play a variety of brain games often to keep your brain sharp.Like all the brain games on my site, this online game is free to play anytime.
Just go to the game page and start playing.Continue reading "Flop Shot Minigolf - Free Online Brain Game"Jan 17, 2016Gem Cave Adventure - Free Online Brain GameWant to have fun and keep your brain sharp? Use the treasure you find to help rebuild your town.Avoid the obstacles and monsters in the caves, though!As you rebuild your village, plant trees, build houses, even castles. You can even unlock new outfits for your character.This game includes 23 quests to complete.
All while sharpening important brains skills like visual perception, logical thinking, and reaction time.Like all the brain games on my site, this online game is free to play anytime. Firefox and other browsers have this feature, but Chrome does it best, in my opinion.Continue reading "Click-to-Play: A Safer Way to Play Flash Games"Jan 05, 2016Can't Sleep? Blue Light from Electronics May Be Keeping You AwakeIf you have trouble falling asleep at night, your smart phone, tablet, or computer screen could be the culprit.Studies show that blue wavelengths of light interfere with the sleep cycle. By checking email or watching TV before bed, you may be hindering your brain's ability to wind down and relax.Thankfully, the solution isn't to power down all devices at sunset.
Instead, go on the offensive and block the blue light!Click the link below to check out my new article on this topic. With these methods, you can use your electronic devices before bed and still get a good night's sleep.Continue reading "Can't Sleep?
Stay in the New Year's celebratory spirit while giving your brain a boost!Mahjong tile games are solitaire games that train important brain skills including attention and visual perception.Find matching pairs of tiles to clear the mahjong board. This can be tricky, though, because you can only pair unblocked tiles.This free New Year's-themed game includes several features you might find helpful.
The game also includes a Hint button (with unlimited uses) in case you get stuck.But perhaps best of all, this version comes with 11 different layouts.
For example, choose from stacks shaped like a top hat, martini glass, or New York City.Like all the brain games on my site, this online game is free to play anytime. Keep in the Christmas spirit while giving your brain a boost!Mahjong tile games are solitaire games that train important brain skills including attention and visual perception.Find matching pairs of tiles to clear the mahjong board. This can be tricky, though, because you can only pair unblocked tiles.This free Christmas game has several features you might find helpful.
Crescent Solitaire is different from most other solitaire games you've played, though.This game has 16 draw piles and 8 foundation piles!The game includes a scoring system, too. But Goodgame Poker is the first multiplayer online poker game on my site.This isn't a gambling game.
But you do play poker against real players from around the world.It's free to create a Goodgame Poker account. You're provided with free poker chips when you sign up and at the beginning and each day you log in.All card games can help keep your brain sharp.
According to research, people who play cards regularly may even reduce their chances of dementia later in life.If you've ever wanted to learn poker, here's your chance with this fun, free Goodgame Poker game. Guide your rocket through the asteroid field by quickly answering simple multiplication expressions.True, it's not rocket science, but it's still an enjoyable brain game. Play games like this one often to keep your brain sharp.Space Racer Multiplication trains brain skills such as math ability, attention, and visual perception. And what if that game doesn't have a built-in sound control option?It turns out you can mute the game anyway. A year later, Dave's memory is not what it used to be.He wonders whether the anesthesia could be the root cause of his cognitive issues today. Can you offer words of sympathy or helpful advice?Feel free to post a constructive comment at the bottom of Dave's memory problems story.
But make sure you also capture the black Pawns heading toward your castle walls.Crazy Chess trains brain skills such as spatial orientation and reaction time.
Read the hard parts out loud to a friend.Researchers have known for awhile that reading out loud can increase retention.
That makes it stand out.If you read all the information aloud, there is no benefit for memory. So just verbalize the difficult parts.Studies show the parts of the material you read out loud can be remembered 15% to 25% or better!But that's not all. A new study suggests reading those bits out loud to another person enhances memory of that material even further.So if you've got reading material you want to remember, try reading the difficult parts out loud.
And if you can find a study partner willing to listen, read those parts out loud to them.Click the link below to check out my new article on this topic. Using seed money, you decide which horses to purchase, which trainer and jockey to hire, and much more.Then, you run a race against the computer to see whose horse wins. Use your winnings to buy better horses, hire more experienced jockeys and trainers, and rent better stables for your horse.Racehorse Tycoon trains brain skills such as logical thinking and strategic planning. Feel free to print out whatever you need!I've had free printable math flash cards for awhile.
This is a big deal, because printing on both sides of the page allows you to skip the folding and gluing required previously to assemble the flash cards.Also, on the suggestion of a visitor, I've added math flash card sets that don't have the answers.
If you've thought about going back for a degree, don't overlook the possibility of earning your degree online.Despite all you've heard about college debt, in some ways there's never been a better time to get a college degree. What you'll find is there are now dozens of online college degree programs that are accredited and affordable.Start with the list I've posted here. And I haven't spent a dime.Research indicates that online strategy games boost brain power. These are all critical brain skills.But not everyone can afford to "pay to play" online games. I think I've shown definitively that Goodgame Empire can be played for a very long time, at least many months, without purchasing rubies.So if you're looking for a strategy game to help keep your brain sharp, give Goodgame Empire a try. You might like it.(For those who don't enjoy castle defense games, Goodgame has another online strategy game called Big Farm.
Also free to play.)You can buy rubies in-game if you want to dominate, save time or resources, or gain other advantages. Multiple trains rush from station to station delivering their passengers.Your job is to switch the track junctions at the right moment. Give it a try!Continue reading "Railroad Train Game - Play Free Online"Jul 28, 20156 Tips to Creating Effective Mental ImagesVisual memory is powerful. But it's not always easy to think of images to represent a word or phrase you want to remember.So I've compiled 6 useful tips to create mental images. And I've illustrated them with examples from my own life of information I want to remember.These tips are helpful when using image-based techniques like the Peg method or Link method.
If you don't know what those are, you should definitely check them out.Visual memory techniques go way back.
These are real college courses, free of charge, offered by top universities like Stanford, Yale, and Princeton.If you've ever considered going to college or returning to college for an advanced degree, these free online college courses are a great way to test the waters. Why not take a course or two at no risk and see how you do?Registering with Coursera (and other hubs like EdX) and enrolling in classes isn't difficult. These are serious courses.I'm pursuing a free online course through the University of California, San Diego, right now through Coursera.



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