Mindfulness meditation retreats new england,how to change my lazy lifestyle,the secret of crickley hall kinomaniak,the secret garden book sequel youtube - New On 2016

This is a space for those who wish to spend time away from the normal routine and experience deep peace in a natural environment.
The activities come from my many yearsa€™ experience of retreats and discovering what works best.
Currently retreats take place at Foxhill; a Spiritual retreat and conference centre near Frodsham in Cheshire.

This gives you the opportunity to attain more clarity in everyday life and prioritise things that really matter, rather than get thrown of course when the unexpected happens or busyness takes over. They include guided meditation, walking in mindfulness, sharing in a safe and non-judgemental space, emotional (stress) release and reconnecting with our greater Selves, Mother Earth and all Life.
The retreata€™s aim is to uplift mind, body and spirit so that you leave feeling much better than when you arrived.

Everyone is unique and will discover their own way of letting go and enjoying the present moment in fabulous surroundings.

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