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Tracey has been leading mindfulness & yoga retreats on a regular basis over the last decade. Join Jenni (avid traveller) and myself for a mindful river cruise down The Enchanting Rhine River in Europe to UnWined next Spring. Tracey has many years of experience teaching mindfulness meditation to the general public, corporations and Olympic athletes. Would you like to learn how to calm your mind, worry less, be more focused and sleep better?
Since 1999 Tracey Delfs has been traveling to Europe on a regular basis to study with World renowned Zen Master - Thich Nhat Hanh.
A community cultivating compassion, awakening, and joy, practicing the mindfulness teachings of Thich Nhat Hanh.

The international Plum Village Community is coming together to support the upcoming Paris Climate Summit (COP21). Please see the invitation for Climate Action from Plum Village for a list of suggested actions. One of the five actions is to participate in a Climate Change March this Sunday, Nov 29. The link for the Global Climate March in Calgary is here. The Wild Rose Sangha is a Zen Buddhist Mindfulness Community in the tradition of Zen Master Thich Nhat Hanh. Shreyas yoga retreat review, shreyas yoga retreat feedback, Dear team, i am extremely happy that shreyas retreat is part of r&c and part of the region i manage. Zaya nurai island resort, abu dhabi, uae - booking., Experience world-class service zaya nurai island resort zaya nurai island resort sells fast site.

She has been studying Mindfulness with Zen Master Thich Nhat Hanh on a regular basis since 1999. She believes that one of the secrets to living a happy and healthy life is to start incorprating mindfulness practices into every part of you daily life.
During these registered sessions you will experience a variety of mindfulness meditation pracices including seated meditation, deep relaxation, mindfulness eating and walking meditation. She has over 15 years of exeprience teaching mixed-level yoga and mindfulness meditation classes.

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