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Today, I will be reviewing the novel, The Magic, by Rhonda Byrne which I completed over the month of June as one of my goals. As I mentioned, there are 28 different practices that you will take part in throughout your journey of living a more grateful life. It was clear to me that I was going to love this practice as I focus on being positive and looking for the positive of good in every situation; even if they are not the best situations. The first assignment instructs you to think of a negative situation such as a negative relationship that has been bothering you. The second assignment within this practice was to go oneA fullA day without saying or thinking anything negative. I loved this practice, but I think I loved it so much because I didn’t have to change a single thing about what I do throughout the day which made me quite proud of myself!
For my mistake, I chose my ED (even though I don’t consider this a mistake currently, but I did once). After completing my 28 day journey, I can honestly say that I feel more grateful for life and all of the things that I have been blessed with. Recently, I’ve noticed that when I go for walks outside with my Mom I comment on how beautiful it smells or how pretty the flowers in our window boxes look.
When battling my ED, it was a huge challenge for me to live in the present and appreciate the moment I was in at any particular time.
Life is busy and sometimes it is hard to just sit back, relax, and live without any worries. It is inevitable to be more present and live more in the moment when you are appreciating and showing gratefulness for the smallest things in life. When this ladybug was crawling around on my finger the day of my birthday, I was fully submerged in that moment. This book does sound like a great reminder of living more in the present and being grateful for what we have – which is so much! The book sounds like it was a great read for you, I’ve read it as well and really enjoyed it. I love the exercise from day 7… I’m going to incorporate that into my daily morning meditation starting tomorrow!
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Get access to my free guide How To Fall In Love With Yourself & receive weekly nourishment straight to your inbox! Briefly, The Magic takes you on a 28 day journey of finding the magic in your life and living life more gratefully. Each practice involves being grateful and filling your life with more magic in various different aspects. In this practice you are instructed to write down 10 things that you are grateful for every single morning. When you have chosen your one negative situation, you are then to write down ten things you are grateful for about the situation to make the situation not so negative. The purpose of this assignment was to have the individual who is engaging in the practice to realize how often negative thoughts occur or words are spoken. After choosing your mistake, you are to find ten blessings that you are grateful for as a result of making that mistake. One of the blessings that I am grateful for due to my ED is the amount of knowledge that I now possess to help others! The Magic helped guide me to a place where I don’t have to consciously notice these little things and take time to appreciate them.
I’m not saying I am perfect and am always living in the moment without any worries, but I do feel as though I am much more present and I believe this has a lot to do with finding my magic and living more gratefully. I have always been wanting to become more present, grateful, and thankful and this novel provided me with all of that. Its always good to remind ourselves to live in the moment and not worry about things we can’t prevent from happening.
I didn’t think you could become more positive than you already are, but I guess you can!
Registered Holistic Nutritionist, Real Food Advocate, Writer, Speaker, and Queen of Positive Self Talk.

Contact the seller- opens in a new window or tab and request a postage method to your location. You've read and agreed to the Global Shipping Program terms and conditions - opens in a new window or tab. Import charges previously quoted are subject to change if you increase your maximum bid amount. Then, on an incredible 28-day journey, she teaches you how to apply this knowledge in your everyday life. For an example, one practice will involve being grateful for relationships which will bring you more magical, loving, and positive relationships whereas the other practice may involve health; you will practice being grateful for your health and the gift of health will be more abundant in your life. This practice instructs you to find a rock, a nice smooth rock that will fit comfortably in the palm of your hand.
When the person in front of you holds the door open for you, when the cashier gives you your change, or when someone pays you a compliment – you must always say thank you. I found it really interesting over the amount of things I have to be grateful for due to my ED.
There is so much to be grateful for and the journey that The Magic took me on definitely made the little things seem more prominent and meaningful. I can assure you as I was in this moment, showing my gratefulness, I wasn’t worrying about anything. Maybe a little harry potter magic, but some life magic would be amazing right now in my life! If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable.
You will hold onto this rock each night and while holding onto this rock, you are to think of theA bestA part of your day. I love that Rhonda Byrne teaches readers how to live in the present; I think that choice tremendously impacts our outlook in life!
You can even take this practice one step further by saying three things that you love about yourself after saying thank you! This practice is a phenomenal practice for anyone; however, it will be especially beneficial to those suffering from negative body image or low self esteem. Now that I am recovered, the distorted thoughts don’t fill my mind like the used to, but living in the moment is sometimes still a challenge. Well, in my eyes, I believe that we should be thankful for the new day we have been blessed with whichever day of the week that may be!

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