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I’m Cal Banyan and I want to teach you about The Secret Language of Feelings, a rational approach to emotional mastery! We just wanted to give you an update and let you know that because of the Holidays we will be taking a few weeks off. Make sure to check back after the new year for more exciting new podcasts here at The Secret Language of Feelings website! Remember hypnosis can help, especially when you are working with a 5-PATH® trained hypnotist or hypnotherapist. People don’t understand that all feelings are good, so the hurt themselves through distraction.
Imagine how much better you will feel if you could quickly resolve your fears and spend a whole lot less time, almost to time feeling frustrated or depressed. In this audio program, you lean about how to put an end to feeling fearful unnecessarily, and how to respond to it in a satisfying way. If you find that you are suffering from the feel bad – distract cycle, keep listening to the program and you will learn how to take back control and start feeling better.
Then I go a bit farther and share with you some interactions I have had with some other groups on the Internet. Then I wrap it up with a bit of a discussion about how we can help our children to understand and use the Secret Language of Feelings. Yes, indeed, sometimes people overreact and get too mad or too sad or find themselves being too fearful for a given circumstance.
Understand the principle of Emotional Resonance, and you no longer have to control or manage your feelings.
As you have been following along with the program, I have mentioned 7th Path Self-Hypnosis®. Listen in, and you will hear all about how to use distractors as Plan B, so that you can delay gratification when you need to.

You recognize that the distractor works best when it is not illegal, immoral or fattening! Just about anything that you think is fun, interesting, or is a growth experience would be a good thing to put on the list (within reason of course). I hope you will enjoy the program, and leave us a comment to let us know what you think of the program.
In this program, I start to get into the story about why people do such crazy stuff, like eating too much when they want to lose weight, or drinking alcohol when they want to be sober, or working too much when they want to have a better home life and so on. The graphic on the left shows how the feel bad and then distract cycle can lead to frustration. This author event caught our eye, even though the email was in black and white: Joann Eckstut and Arielle Eckstut, authors of the recently published The Secret Language of Color, will be at the Book House of Stuyvesant Plaza Saturday afternoon for a talk. Anyone who claims to be an expert on color is a liar--so say Joann Eckstut and Arielle Eckstut, both of whom have built successful careers based on their color expertise. Joann Eckstut -- who, we hear, has a home in Rensselaerville -- is a color consultant and the founder of an interior design firm. Ever wish you had a smart, savvy friend with the inside line on what's happening around the Capital Region?
Zak Pelaccio of Fish & Game in Hudson won the 2016 James Beard Award for best chef in the Northeast this week. Forage+Sundry in Troy is hosting a business workshop for "makers, creatives, artists, and entrepreneurs" on May 21. A new film series -- "Murders, Morals, and Music" -- starts at the Madison Theater next Thursday, May 12.
Busplus from Schenec to Albany gives me a nice relaxing ride and I can do work or read my book, I basically gain an extra hour of my life. Now, we have The Secret Language of Feelings, a rational approach to emotions that gives you a system that will enable you to feel better quickly.

You do your Reality Check and you still feel afraid, this means that you are feeling fearful because something in the present is causing an old feeling from the past to come up. As a result her confidence increased dramatically and she was very grateful for the changes that she experienced in her life. This turned out to be a bit of detailed discussion, so you might want to give it a listen two or three times. It is a very powerful way for you to make changes quickly and effectively, while working in the privacy of your own mind. It is there to let you know that you have perceived a situation as being unfair, and to motivate you to do your best to make things fair.
As the programs are published, we will get into how to start using these feelings to create a much happier and successful life, and take control of what you are doing.  Many will find that they can stop eating too much, drinking too much, shopping too much, and so on, and never feel deprived, rather they will be more satisfied with the lives they are living than ever before! Indeed, the two felt well positioned when they set out to write a book about color, but their investigation quickly took them far beyond the realms of art and design that most of us associate with color and into physics, chemistry, astronomy, optics, neuroscience, geology, botany, zoology, human biology, linguistics, sociology, anthropology, art history, cartography, and much more. Arielle Eckstut is one of the "Book Doctors" -- she's appeared at Saint Rose the last few years -- and co-founder of a kids apparel store. Through the use of commercials and other types of influence, they try to teach us that happiness comes from buying what they are selling. Plan B, consists of delaying satisfaction through indulging in a distractor (a healthy one of course).

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