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11.10.2013
Kevin Hansen started Secret Regrets by asking people what the biggest regret of their lives was, what one thing they would change if they had a second chance to. Are you surprised at the level of response Secret Regrets has received, from readers, contributors and supporters?
I think Secret Regrets initially offers a tremendous outlet for releasing pain, guilt, and internal suffering that many people keep bottled up inside. I was most surprised how complete strangers stepped up to offer comments of support, encouragement, empathy and unconditional love to people they didn’t know. I would say that no matter what you are facing in life, you don’t have to carry these burdens by yourself.
Is there something you would want to say to someone who feels they don’t deserve to move forward from a past regret? Of the thousands of secret regrets I’ve received, the one that stands out the most is the one featured in the introduction of the Secret Regrets book. There has been SO much great advice given by Secret Regrets fans for those struggling with regrets. His goal was “to help people see how powerful looking back can be as the first step in moving forward".
Was there something you regretted in your own life that inspired you to put Secret Regrets together? I wondered how much information people would be willing to share online if they knew they were 100% anonymous.
I could have never imagined that this project would touch millions of people worldwide, changing lives – and even saving lives.
Phil show, a noteworthy accomplishment and indication of the value that Secret Regrets offers.
But beyond that, Secret Regrets offers hope and inspiration, letting people know that no matter what they’ve been through, they are not alone.
It truly brought people together by becoming a global online support community of strangers helping strangers get through the toughest times of their lives.


We have that little voice inside of us telling us we’re not good enough, we don’t deserve to be happy. It’s from a 16 year old girl who regretted on New Year’s Eve that she had no reason to live and see the new year. I think the best advice is when people suggest using Secret Regrets as a vehicle for making a change in their own life. For example, a woman posted that she couldn’t forgive herself for cheating on her husband – even though he said he had forgiven her. Secret Regrets is about how ungraceful we can be at times, how poorly we can handle loss, how our fears and selfishness and desires and mistakes can linger and even haunt us for years. One asked what your biggest fear was, one asked what your most embarrassing moment was, and one asked what the biggest regret of your life was. Each small step you take will lead to you finally being able to put your regrets behind you once and for all. Once we admit our regrets to ourselves or others, we realize our situations are often not quite as bad as we sometimes tend to make them out to be.
But by seeing others who have made the seemingly impossible journey, Secret Regrets gives so many people the courage to start on their own path of healing. I truly believe that healing begins with revealing, and that’s what Secret Regrets is all about. Parents and children, boyfriends, girlfriends, husbands, wives, lovers, friends and even strangers, young and old alike, are greeted by reader’s comments that offer comfort, reassurance and most importantly, in my opinion, a sense of forgiveness and non-judgment. My regret of not truly believing in myself and realizing the ability I had to help others probably played an underlying role in the development of the Secret Regrets project.
He was amazed and shocked that she was STILL beating herself up over something he hadn’t thought about in years. She finally realized he had truly forgiven her – and that gave her the ability to truly forgive herself.
With empathy and understanding, people want others to know that “it’s ok” or “it will be ok”.Similar to the Post Secret movement started by Frank Warren, Secret Regrets provides a therapeutic opportunity for both the sender and reader of the secrets.


Her post began with “I’m here.” She thanked the anonymous community that rallied around her, giving her courage to tell her best friend about her struggles and her intentions. I thought to myself, a life had actually just been saved – thanks to the Secret Regrets project and the amazing online community of supporters. The Secret Regrets book is available on Amazon, and the eBook can be downloaded on Kindle or Nook. I thought I would never love like that again but I did and still do but I can't understand why I love someone who I KNOW loves me yet never let me love her was she just insecure or was I a fling I did tell her to guard her heart. Wish I hadn't but I am going to give her her space as hard as it is to do that it's harder to get ignored I thought things might have been going where I wanted but maybe I misunderstood her reaction when I brought her the card and one red rose I thought I saw that smile inher eyes I'm sure I did but might be she thinks I have more baggage than benifitA  but she is and always has been kind I'm not closing the door on her just stepping back a bit. If she or any other woman cost me money fifty grand or fifty million it wouldn't matter I can make do with or without money and I canalways make more but I can never replace her she's worth more to me than any amount of money I'm happiest when with her just talking and listeningA  everywhere I go I look for her even though I KNOW she is at work I don't know what to do or say if there is anything I can but I can't stop wondering did I ever really matter but I feel like I did even though she never let me love her.I think I'm Charlie brown as I can make her smile and I'm snoopy cuz I have been a dog but I am Cecil and you are ??? It began to get cold so the little bird took off south all alone but the weather was very cold and her wings began to freeze the bird was unable to fly and fell to the ground in a pasture wings frozen and unable to fly our feathered friend thought it was the end.
The manure began to thaw out the little bird warm and happy the bird began to chirp and sing.
The moral of the story is someone who craps on you is not necessaryaly your enemy and someone who pulls you out of a pile of shit is not always your friend.
And the NWO doesn't have to make a deal with me, but they'd be smart to do so, as their "intelligence" isn't too wise.I have a little bit more coffee in the carafe, and a day to find a nice place to rent, and a car wash for the Chariot. But they know of what I know and know most people I know they can't and won't believe that I know things simply by some awfull ability I have to decipher things but my brain sees them but doesn't understand what they mean sometimes I wonder if I have a tumor I can't make sense of it but it bothers people that I'm this way they think I'm crazy when I mention things I often feel crazy as I can't piece it together my mind is always racing I wright things down and later think someone else did it it's not my writing but at times I catch myself writing in a way that is different can't explain it? It seems as though some are out to destroy me and others trying to guide me but I can't remember the details I need only the ones that confuse me tell me why? At least not that I know of bee off to work soon I'm considering leading my own truck have another lead on a driving job from yesterday will be looking into it today after I'm done painting.



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