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Course contentsBuilding participants self-esteem is essential for confidence and success, and it all begins with them.
Introduction and Course Overview You will spend the first part of the day getting to know participants and discussing what will take place during the workshop.
Anxiety Inventory As a pre-assignment, participants were asked to complete an anxiety inventory. Building Your Self-Esteem During this session, you will lead a discussion around two key questions: Just what does self-esteem mean?
Impressions During this session, participants will brainstorm things that create a positive impression and a negative impression. Fake it ‘til You Make It Sometimes we must put on a brave front even if we don’t feel like it.
Increasing Our Self-Esteem So far we have looked at external things that affect a person’s self-esteem. Self Confidence During this session, we will discuss seven easy ways to increase your confidence. The Power of Thoughts Through personal exercises, small presentations, and a case study, participants will explore how thoughts can impact a person’s self esteem. Ask for What You Want Asking for something can be hard, especially if you don’t feel confident. Communication The way we view the world, or the windows through which we see the world, can either help or hinder our communication with others. Connecting with People Dale Carnegie, the author of How to Win Friends and Influence People, gave us several important principles to consider and to incorporate into our lives to help us better connect with our fellow humans.
Behavior Cost-Benefit Analysis To sum up what participants have learned, they will be asked to take a look at the behaviors they want to change and the possible costs and benefits of those changes. Your e-mail address will only be used for the purposes of this initial contact or for subsequent mailings. Self-Defense: a€?Practice the fight so that you dona€™t have toa€? is a phrase that is often used to describe the self-defense benefits of Wu Shen Pai training.
Athletic Enhancement: There is a reason why virtually every professional sports team in virtually every major sport supplements their training with martial arts. Health: Wu Shen Pai training is a proven link to better health for people of all ages, but especially children for several reasons.

Concentration: Very few activities engage the mind, body and spirit more than training in the traditional Martial Way of Wu Shen Pai. Respect and Courtesy: Due to the fact that Wu Shen Pai teaches techniques that could be harmful to others if applied, the instructors at WSMAA are obliged to stress the importance of respect, courtesy, and restraint. Confidence: Wu Shen Pai training virtually always lends to increased confidence in children for a couple of specific reasons. Positive Role Modelsa€?a€“ Our Instructors are achievement orienteda€?a€“ Our Instructors seek to Improve childrena€™s skills to the best of their abilities.
The need to belonga€?a€“ Training in Wu Shen Pai is a distinct individual activity.a€?a€“ This creates a feeling within your child of being unique and part of something out of the ordinary.
Concentration and schoolworka€?a€“ Wu Shen Pai training helps children study through increased concentration and focus.a€?a€“ At WSMAA we monitor childrena€™s academic performance as well as their behaviors in academic settings.
Goal orientationa€?a€“ Achievement in our program will be evaluated periodically.a€?a€“ Children will see the result of their efforts through regular training.
Call Warrior Spirit Martial Arts Academy today to schedule your evaluation program! Wu Shen Pai Chua€™an Fa Gung Fu is not only a great way to give kids a head start on life, its good clean fun, too! The implementation of our program is accomplished by our most skilled and accomplished Instructors. In The Six Pillars of Self-Esteem, I identified six different pillars of self-esteem; the practice of living consciously, the practice of self-acceptance, the practice of self-responsibility, the practice of self-assertiveness, the practice of living purposefully and the practice of personal integrity. However, for self-esteem to truly exist, a person must also possess sufficient levels of self-efficacy and self-respect. Please click on the links on the right side of the page for more-detailed explanations of self-efficacy and self-respect. Sold on a site licence basis, you can tailor ALL content to meet specific learning or corporate requirements.
Unlike some content providers, our licence enables you to reprint the courseware as many times as you like. Of all the judgments they make in life, none is as important as the one they make about their self.
They want strong, healthy kids who will do well in life and be safe from the violence and negative peer pressure which is so prevalent in our society today.
It can be a catalyst to promote self-confidence, assertiveness, goal orientation, calmness, and concentration.

It refers to the fact that as a child becomes more confident in their ability to defend themselves through their training in Wu Shen Pai at Warrior Spirit Martial Arts Academy, the need to defend themselves automatically decreases because they unconsciously begin to carry themselves in a more confident manner and that confidence is projected to those around them, making them less vulnerable to predatory behavior.
First of all, there are no bench sitters, every child participates and isA evaluated not against others but more importantly, against their own potential. Jones and Sifu Jones, both professional Educators, with the aim of developing the long term physical skills which will lead your child to become a world class martial artists!
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Every course is fully beta tested and validated in the classroom before undergoing a full production release.
Then, through large group discussion, they will identify whether those windows are a positive or negative influence.
Warrior Spirit Martial Arts Academy has developed a special childrena€™s program which aids parents in building self esteem, self confidence, and self discipline. As a matter of fact, many experts agree that in this day and age of escalating childhood obesity, increased playground violence and deteriorating family structure, if you do nothing else for your child, you should make sure that they learn how to swim and they learn martial arts. Therefore, a child who trains in Wu Shen Pai will find their deficiencies greatly enhanced. Second, the structure of Wu Shen Pai as a traditional Martial Way is built on the concept of setting children up for success by giving them a series of realistic, short term goals that they can attain quickly (colored sashes)A while keeping them focused on an exciting, long term goal (Black Sash).
During this workshop they will discover some simple techniques that dramatically change how they feel about their self. Also, because of the balance in the three pieces of the fitness puzzle, they are less likely to injure themselves while participating in other athletic endeavors. Each time they experience success, their confidence improves until they believe that with hard work and dedication, they can accomplish just about anything. Participants will learn how to recognize the importance of learning self acceptance and nurturing their sense of self.

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