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30.09.2013
It is the part of the mind that proclaims wants, desires, and intentions, and consequently the part that makes God laugh. The subconscious mind is not a seat of reasoning or creative consciousness; it is strictly a stimulus-response mechanism. 10 Important Things About our SubConscious Mind Our subconscious mind exerts a powerful influence over our lives. Today I want to teach you how to harness your subconscious mind in order to maximize your ability to lose weight.
Because of this programing you are always focusing on the lack of money instead of the abundance of money. Once you understand what I’m about to teach you, you’ll be able to attract exactly the kinds of results you want. Body fat percentage is the total amount of body fat in a living organism divided by the total body mass.
The problem with focusing on body fat is that you are constantly thinking about something that you DON’T WANT. Your mind and the universe doesn’t pay attention to the details of whether you want something or don’t want it – it just sees that you are focusing on it. If you’re focused on losing your body fat or losing weight or not getting fat or not feeling awkward, you are just attracting more of those things – because those are the things you’re thinking about.
Instead of focusing on body fat (which I wanted to lose) I focused on lean muscle mass (which is something I wanted to GAIN) and since we attract what we focus on the most, I began gaining lean muscle, which naturally burned more fat and allowed for the space to attain what I really wanted, which was to be in better shape. You know how when you were in driver’s ed and they taught you to look ahead at the road (aka where you wanted to go) and to avoid staring at the car next to you or the meridian in fear of hitting it?
The average pound of muscle in your body burns at least 6-10 calories each day on autopilot, doing absolutely nothing.
If you’re a woman OR a man, you should try focusing on lean muscle mass instead of body fat.
Whatever it is that you want in life, be it a healthy body, loving relationships, good looks, people skills, abundance, etc… spend your time focusing on those things instead of on their opposites. I know it can be challenging, but I also know it’s possible and once you master this shift, your whole world has the potential to change for the better. This entry was posted in Episodes, Featured, Mindset Mondays, Videos and tagged how to lose weight by reprogramming your sub-conscious mind, how to program your mind to lose weight, how to rewire your subconscious mind to lose weight, how to use your subconscious mind to lose weight, mindset towards weight loss, tips for losing weight, why you should not focus on losing body fat. Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here. The sub-conscious is a communicative organic storage of information cultivated from life experiences relating to physical, emotional, mental, and spiritual dynamics. This information can serve as a guide to help you with the sub-conscious loop of physical and emotional feelings. Share anywhere you like but please provide a link back to this article and credit authorship (by Sy Shanti).
During my own meditative practice, I have experienced everything from seeing multi-dimensional faces and beings to receiving insights and answers that greatly helped me on my path. Take deep breaths.  Breathing is essential, not only for living but, for reaching higher states of consciousness. Share anywhere you like but please provide a link back to this article and credit authorship (by S. Truly, all we need is a heightened level of intuition to make our soul-journ easier and more fulfilling.
This article is intended to introduce metaphysics students to divination and outline some common forms of predictive sciences that anyone can use. Altars – Altars are a gateway or portal from our earthly dimension to the spirit and divine worlds. Dream interpretation – The dreamstate is a medium between our world and other dimensional realities. Gematria – Gematria is a Jewish system assigning numeric values to words and phrases. Hypnotism – Hypnosis is a practice of quieting the conscious mind so the subconscious mind can speak. I Ching – I Ching, also known as the Book of Changes, is an ancient Chinese form of divination. Literomancy – Literomancy is a form of fortune-telling based on written works of art. Numerology – There are 2 main forms of numerology, the Chaldean and Pythagorean systems. Oracle cards – Oracle cards are a way of gathering archetypal energies for any question one may have. Scrying – Commonly associated with crystal balls, scrying can use a bowl of water, a lake, a picture or anything else that one can stare at. Tarot cards – The tarot is similar to oracle cards except the tarot has a set form of symbols.


Your third eye, also known as the brow chakra and associated with the pineal gland, is mostly responsible for intuition. Brainwave Entrainment – Sound does different things to the brain which in turn affects the mind. Alkaline Foods – Everything you put into your mouth after digestion breaks down to an acidic or alkaline ash. Crystals – Working with crystals can be a fun way to experiment and experience different subtle vibrations.
The above quote is taken from the Kybalion which is commonly attributed to Djehuty, also known as Thoth, who was the deity of writing, magic, and science in Kemet (Ancient Egypt).
Modern scientists are hard-pressed to simply explain consciousness because it is mystical and spiritual in its nature. Our reality falls more into the mystical and paranormal realm more than what the average human would care to admit. What causes the above mentioned examples to respond and behave with such unwavering and automatic fortitude? Consciousness, simply meaning awareness, can exist on two levels; consciousness through knowledge (facts and information) or consciousness through experience. When we, in the West, talk about spiritual phenomena most fall into one of three main classes; those who are aware by way of cultural beliefs or education, those who have direct experiences or, those who have no clue that anything exists beyond the physical illusion. The more you are aware of the more likely you will experience that which you have knowledge about. The truth is, consciousness is probably one of the most prized possessions that we have as souls.
Many humans, by way of various factors, go through life in a comatose state; unaware and travelling blindly. When you lack awareness and are ignorant to what pertains to you, you allow those with more knowledge to control you. You can overcome or completely avoid any and all oppressive acts from others by becoming more conscious of yourself. This article was designed for those who read and apply the lessons to become conscious on many levels, beginning with self. How do you use binaural beats, monaural beats, and isochronic tones to help open your third eye? Our pineal gland is most active when we are out of our body, commonly known as dreaming.  This is when you are projecting what is within your subconscious and superconscious mind, or higher self (Spirit Mind).  When we consciously simulate sleep brainwaves we actively participate in a waking dream of infinite possibilities and realities! Though you are only required to wear headphones or earbuds with binaural beats due to its dual frequency creating a variance picked up by the brain, I recommend using headphones for monaural beats and isochronic tones. After regular practice of brainwave entrainment meditation you will begin to increase intuition, creativity, spirit communication, dream recall, relaxation, serenity, abundance, happiness, “psychic” abilities and much more! The joke is that that part of the mind imagines who we think we are, but it controls only 5 percent or less of our lives. Bruce speaks about is muscle testing to see if your program (subconscious) aligns with your wishes and desires (conscious). The mind is like the driver of a vehicle; with good driving skills, a vehicle can be well maintained and provide good performance throughout its life.
When an environmental signal is perceived, the subconscious mind reflexively activates a previously stored behavioral response — no thinking required. Most people think that willpower (which is a conscious effort) is what it takes to lose weight. Although they are summing up all the willpower they can muster to accomplish their goals and working hard, their subconscious mind is sabotaging their efforts because of how they’ve programed it to think.
Once you understand this principle, you can apply it in all areas of your life and how you think.
Their bodies are created to bring life into the world and they need a little more body fat than men. If you drove while staring at all the things you DIDN’T want to hit, you would be much more likely to hit them than if you just focused on the road ahead!
It took hard work, dedication and commitment to get where I am and I am still striving to grow stronger and faster every day.
This means I burn about 1,400-1,800 calories each day without even trying because of the way I have trained my body to work with and for me based on my lifestyle. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
FitLife.TV is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
So, what is brainwave entrainment?  Brainwave entrainment is any methodology or practice that causes brainwave patterns to slow down resulting in an altered state of consciousness. The subconscious mind is a programmable autopilot that can navigate our vehicular bodies without the observation or awareness of the pilot — the conscious mind. The memories will get buried, yet the beliefs and feelings associated with them will still control your reactions. But the truth is, the way you think all the time PROGRAMS the subconscious mind, which then dictates 90-97% of what you do and accomplish on a normal day.


This doesn’t mean women look fatter than men – they are just composed a little bit differently. The dual-mind system’s effectiveness is defined by the quality of the programs carried in the subconscious mind. This God force, Soul energy, or whatever you want to call it, supports your evolution towards love, unity, beauty, and truth. Maybe you grew up being taught that money is something negative that is full of frustration and you grew up feeling like you never had enough. Forty years later, his subconscious still carries that trauma with him and every now and then, different things can cause that trauma to resurface. All in all, it is safe to say that both transmit and receive information that dictate our mental and physical ‘minds’ and therefore, directly affect us in our experiences. The tarot is more of a character-type archetype that has a character and situation for every part in the movie of your life.
When you know yourself intimately, you can better overstand that which is seemingly outside of you. Over 95% of what we do, think, and say comes from old programming in our subconscious mind. Know that the past affects you NOW, as the subconscious replays past programming in the present.
For example, if you were taught to drive with one foot on the gas and the other on the brake, no matter how many vehicles you owned, each will inevitably express premature brake and engine failure. Unless you make a conscious effort to direct the immense power of your subconscious, its robotic and limited programs will run your life.
And understand that you have the power right now to rewrite sabotaging programs from the past so you can claim a better future.
For example, cardiovascular disease, the leading cause of death, is directly attributable to behavioral programs that mismanage the body’s response to stress. Incorporating the aspect of the sub-conscious body allows us to identify another component that makes up our total sub-conscious ‘mind’. Some programs are derived from genetics; these are our instincts, and they represent nature. In our conscious creative mind we may consider ourselves as good drivers; however, self-sabotaging or limiting behavioral programs in our subconscious unobservably undermine our efforts. How to rewrite your program: first, you must create a statement that a six year old can understand.
However, the vast majority of the subconscious programs are acquired through our developmental learning experiences, and they represent nurture.
We are generally consciously unaware of our fundamental subconscious perceptions or beliefs about life.
The reason is that the prenatal and neonatal brain is predominately operating in delta and theta EEG frequencies through the first six years of our lives. While in this hypnotic trance, a child does not have to be actively coached by its parents, for children obtain their behavioral programs simply by observing their parents, siblings, peers, and teachers.
Did your early developmental experiences provide you with good models of behavior to use in the unfoldment of your own life?
Now you will need to imprint this message into your subconscious, where it will override the old belief. During the first six years of life, a child unconsciously acquires the behavioral repertoire needed to become a functional member of society. Although the conscious mind may hold one’s self in high regard, the more powerful unconscious mind may simultaneously engage in self-destructive behavior. The insidious part of the autopilot mechanism is that subconscious behaviors are programmed to engage without the control of, or the observation by, the conscious self. Most importantly, neuroscience now reveals that the subconscious mind, which is an information processor one million times more powerful than the conscious mind, runs our behavior from 95 to 99 percent of the time. The powerful meaning of this reality is that we only move toward our wishes and desires from 1 to 5 percent of the day. In the remaining time, our lives are controlled by the habit-programs downloaded into the subconscious mind. The most fundamental of these programs were downloaded by observing other people, such as our parents, siblings, teachers, and community.
As we become more conscious, we rely less on automated subconscious programs, and also have the ability to rewrite limiting, disempowering beliefs formerly downloaded into the subconscious mind. Through this process we become the masters of our fates rather than the victims of our programs.
Conscious awareness can actively transform the character of our lives into ones filled with love, health, and prosperity by its ability to rewrite limiting perceptions (beliefs) and self-sabotaging behaviors.



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