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09.09.2015
Scientists have known for decades that the subconscious (or unconscious) mind is more powerful than the conscious mind.
The main reason why your subconscious mind processes most of the information of your environment is because your conscious mind isn’t powerful enough to process all the information of reality.
Since the unconscious mind is more powerful than the conscious mind, could it influence your behavior? The New York Times published details about an experiment done by psychologists at Yale to see if they could alter people’s behavior. The study participants, college students, had no idea that their social instincts were being deliberately manipulated.
That was all it took: The students who held a cup of iced coffee rated a hypothetical person they later read about as being much colder, less social and more selfish than did their fellow students, who had momentarily held a cup of hot java.
The study involving coffee is just one of the many similar experiments that came to similar conclusions. The unconscious mind and ego are part of who you are, because they are parts of your identity.
Behaviors that arise from the unconscious mind are very effective at influencing how you behave, which is why advertising companies are obsessed with subliminal messages. BeWellBuzz provides important scientifically researched natural health and personal development information. You'll be able to create customized audios that can help with focus, creativity, relaxation, healing, personal growth and inspiration.
Today I want to teach you how to harness your subconscious mind in order to maximize your ability to lose weight. Because of this programing you are always focusing on the lack of money instead of the abundance of money.
Once you understand what I’m about to teach you, you’ll be able to attract exactly the kinds of results you want. Body fat percentage is the total amount of body fat in a living organism divided by the total body mass. The problem with focusing on body fat is that you are constantly thinking about something that you DON’T WANT.
Your mind and the universe doesn’t pay attention to the details of whether you want something or don’t want it – it just sees that you are focusing on it. If you’re focused on losing your body fat or losing weight or not getting fat or not feeling awkward, you are just attracting more of those things – because those are the things you’re thinking about.
Instead of focusing on body fat (which I wanted to lose) I focused on lean muscle mass (which is something I wanted to GAIN) and since we attract what we focus on the most, I began gaining lean muscle, which naturally burned more fat and allowed for the space to attain what I really wanted, which was to be in better shape. You know how when you were in driver’s ed and they taught you to look ahead at the road (aka where you wanted to go) and to avoid staring at the car next to you or the meridian in fear of hitting it? The average pound of muscle in your body burns at least 6-10 calories each day on autopilot, doing absolutely nothing.
If you’re a woman OR a man, you should try focusing on lean muscle mass instead of body fat. Whatever it is that you want in life, be it a healthy body, loving relationships, good looks, people skills, abundance, etc… spend your time focusing on those things instead of on their opposites. I know it can be challenging, but I also know it’s possible and once you master this shift, your whole world has the potential to change for the better. This entry was posted in Episodes, Featured, Mindset Mondays, Videos and tagged how to lose weight by reprogramming your sub-conscious mind, how to program your mind to lose weight, how to rewire your subconscious mind to lose weight, how to use your subconscious mind to lose weight, mindset towards weight loss, tips for losing weight, why you should not focus on losing body fat. Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here. Some of them even suggested that if you could access and control your subconscious mind, doing extraordinary things, such as telekinesis would be like a walk in the park.


If your conscious mind tries to process billion of bits of information at once, you would see or experience things that would make your life very chaotic.
Some psychologists believe this is possible and they have actually done experiments to prove their theory. On the way to the laboratory, they had bumped into a laboratory assistant, who was holding textbooks, a clipboard, papers and a cup of hot or iced coffee — and asked for a hand with the cup.
One of those studies used cleaning liquid and another used briefcase to alter people’s behavior. These types of messages were created by advertising agencies for the purpose of reprogramming your unconscious mind, so that they can influence how you think.
Created by Larry Oz, a natural health & personal development advocate who seeks to awaken people to their highest levels of personal truth. The biggest help I found when generating behavioral change is really paying attention to your thoughts and discovering where they originate.
Most people think that willpower (which is a conscious effort) is what it takes to lose weight. Although they are summing up all the willpower they can muster to accomplish their goals and working hard, their subconscious mind is sabotaging their efforts because of how they’ve programed it to think. Once you understand this principle, you can apply it in all areas of your life and how you think. Their bodies are created to bring life into the world and they need a little more body fat than men.
If you drove while staring at all the things you DIDN’T want to hit, you would be much more likely to hit them than if you just focused on the road ahead! It took hard work, dedication and commitment to get where I am and I am still striving to grow stronger and faster every day. This means I burn about 1,400-1,800 calories each day without even trying because of the way I have trained my body to work with and for me based on my lifestyle. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. FitLife.TV is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. This is why your subconscious mind translates most of the information, so that it can filter out unnecessary things.
If subliminal messages didn’t work, do you think they would waste millions of dollars per year on them?
He and his wife Oksana work hard to inspire you to elevate your spirit, do more, live better, and think deeper one day at a time. Not the issue that caused the behavior, but the issue from which this response was learned. The body will use them simply because these are fundamental operations of reality whether the I understands what the AM is doing or not.
But the truth is, the way you think all the time PROGRAMS the subconscious mind, which then dictates 90-97% of what you do and accomplish on a normal day. This doesn’t mean women look fatter than men – they are just composed a little bit differently. Joe Dispenza states that a healthy human brain can process 400 billion bits of information per second.
Freud believed that most of our emotions, beliefs and impulses were buried in our subconscious mind, which he referred to it as the id.
It’s always living in a state of fear due to its belief that it needs to fight against you for survival.
Since the unconscious mind plays a big role in how you behave and experience reality, if you want to have more control over your life, learn to acknowledge it instead of fear it. You then put a Governor on your thinking for awhile until you instill the change you were looking for.


Again the optimal idea or goal would be Lucid dreaming which indicates a greater degree of control over your life and the events that it consist of.
Maybe you grew up being taught that money is something negative that is full of frustration and you grew up feeling like you never had enough.
Do you know what Tony Robbins, Brian Tracy, Jim Rohn, Robert Kiyosaki and ALL other successful people have in common? Because of his belief, he considered the id to be the main drive for our behaviors and personalities.
By doing this, it will help you become aware of your unconscious compulsive behaviors, making it easier for you to control them. In simpler terms, he is telling you that most of the information of reality is processed by your unconscious mind. Freud tends to see the subconscious mind and ego as scary and chaotic, which is still widely accepted in modern psychology. If you want to stop the ego from controlling you, you need to learn how to integrate the ego with other identities of your mind, so that the ego doesn’t feel so lonely and separated.
One of the first steps to calm your ego’s controlling behavior is to stop fearing it and accept it as a part of you. Tony Robbins, once said, “All personal changes must take place at the subconscious level.” To have permanent changes in our lives, we must change the thinking of our subconscious mind.
The truth is you don’t have to use any special technique to activate your subconscious mind power if you have a clear goal and a burning desire to achieve the goal.
The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment.
If I kidnapped your love one and asked you to bring me $100,000 in 48 hours, will you still give excuses of why you can’t find the money? You will most likely automatically unleash the hidden power of your subconscious mind power and come out with ways to find the money and at the same time attract the money to you within the stipulated time. I do it to highlight to you the fact that the universe works based on the law of attraction. And the part of our mind that is responsible for attracting things is our subconscious mind.
Most people fail to unleash the hidden power of their subconscious mind power simply because they never spend time thinking through what they want in life and setting clear goals.They may have a strong desire to succeed but they fail to give specific instructions of what they want to their subconscious mind.
Here are 2 simple exercises you can use right away to program your goals into your subconscious mind.1.
Create a pictorial version of the goal that you want to achieve and paste it at a place where you can see everyday.
A good place is your study table or at the right hand corner of the windscreen of your car.
Richard Brooke wrote in his book Mach II With Your Hair On Fire that he purchased a mock-up of the cover of SUCCESS Magazine with his picture on the cover and looked at it every day. I used to paste a picture of my first dream car when I merely had a couple of thousand dollars in my bank account. The reason for this exercise is to dominate your mind with your goals while your subconscious mind is most active. More importantly, the best time to reprogram your subconscious mind is when you are in alpha. Everyday, your brain state moves from delta (sleeping) to beta (alert) and then from beta back to delta.



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