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02.05.2014
A proper mise en place includes everything from the cooking oil to the finishing spices and ensures that you’re as efficient as possible.
Shallots are one of the most underappreciated ingredients outside of professional kitchens.
Tons of recipes call for beef, chicken or vegetable stock, and most home cooks use the canned or boxed stuff because it’s easier. Making homemade stock is a lot easier than it sounds, and you don’t really even need to buy anything. When asked what makes the difference between restaurant and home-cooked food, butter is one of the first things a lot of chefs bring up.
For a steak that’s not too thick, 5 to 10 minutes should be sufficient, but the larger the cut, the longer it needs. You probably know there’s a world of difference between fresh and dried herbs like basil and rosemary. A good place to start is to clean out your cabinet of spices you know are past their prime. If bottled spices are all you can find, think about how often you use each one when you buy them.
You may think fancy plating is a waste of time, but professional chefs don’t do it without reason. That doesn’t mean you have to spend a ton of money on fancy garnishes or take half an hour to plate your food. If it just doesn’t look right, sometimes a few simple details can make a huge difference.
Lately I’ve been craving baked potatoes pretty bad, especially late at night, so this might push me over the edge! I started making mine this way awhile back it’s amazing what a difference that makes!
Frikadeller aren’t your typical spherical meatball but a squished pork meatball like patty panfried and full of onion, garlic, and rosemary flavors. Simple roasted asparagus gets the cacio e pepe treatment making it a new favorite side dish.
The Rebooted Body Podcast is a weekly show dedicated to helping you finally get a body and life you love. If you need help with anything in this article, take a look at our World Class Programs and Courses.
The post So Fresh, So Clean: We Just Launched a Supplement Company appeared first on Rebooted Body. This is the official Rebooted Body smoothie — low in sugar with a strong dose of healthy fat and moderate protein. Kaila Prins joins me on the show today to discuss brand new research that shows that eating chocolate can speed up your weight loss!
The post RB115: Eating Chocolate For Faster Weight Loss With Kaila Prins (Say What?) appeared first on Rebooted Body. The post RB114: A Blueprint For Beating Stress with Sara Eye appeared first on Rebooted Body.
I decided that a podcast would be the best format for hashing out the context of this discussion and getting to the bottom of the intentions of the author of the infographic and the accompanying article. Everyone wants to know what to eat, how much to eat, where to eat, when to eat, and who to eat with.
The post 8 Critical Vitamins You Cana€™t Afford to Be Deficient In appeared first on Rebooted Body. The post The Truth About Perfectionism That Nobody Has the Balls to Tell You (Part 2) appeared first on Rebooted Body. The post The Truth About Perfectionism That Nobody Has the Balls to Tell You (Part 1) appeared first on Rebooted Body. The post RB111: (CWRP #02) Kevin Robinson From Kevin Hates Hip Hop appeared first on Rebooted Body. Kevin Robinson runs a PR firm for musicians and artists and has a podcast called Kevin Hates Hip Hop. I open this show talking a little bit about the commitment myth—the idea that commitment is binary. The post RB110: The Truth About Grains, Legumes, and Tubers with Arthur Haines appeared first on Rebooted Body.
I open this show talking a little bit about the commitment myth---the idea that commitment is binary. The post How to Use Heart Rate Variability to Maximize Your Health and Performance appeared first on Rebooted Body. The post RB109: 4 Steps to Creating Long-Term Change in Your Life with Hannah Braime appeared first on Rebooted Body. She's telling me, with some emotion blatantly pushing through, that she has "one last chance" to transition out of her current situation. As I discussed the situation with Amy and started to inquire about her past attempts at transition, one excuse she made for failing to make change previously really stood out to me. The post Get a Crazy Effective Workout with Tabata Sprinting appeared first on Rebooted Body. In Part 3 of The Trick of Low Carb Diets, I’m going to put low carb dieting in context for you.
This is an information-packed episode and has the potential to be very life-changing for a lot of people. If you don't suffer from depression but know someone who does, please share this episode with them.
In Part 2 of The Trick of Low Carb Diets, Kevin discusses common side effects of being low carb. The post RB106: (CWRP #01) Healthy Living in the Real World with Tony Scarborough appeared first on Rebooted Body. Tony Scarborough was the first ever guest on Rebooted Body, all the back on RB001 in April 2013. And those challenges are precisely why I invited him to be the first ever in-studio guest---to talk about healthy living in the real world. Last week I did some equipment upgrades which also gave me the capability of having an in-studio guest (versus recording everything over Skype). Not only do we talk about the challenges that Tony has faced (so you can hear how he has worked to overcome them), we talk about the politics of health and how to win even though the deck is stacked against you. While gluten gets all the attention these days, a potentially more problematic group of foods is creeping into our bodies and wreaking havoc. This is a continuation of our exploration of the concepts of movement as medicine and movement nutrition. The post The Trick of Low Carb Diets Part 1: How They Work appeared first on Rebooted Body. The Rebooted Body Inner-Circle is a world-wide community and education platform designed to help you implement our ideas on real food, functional fitness, and behavior psychology in your life. The post The Two Best Functional Weight Lifting Tools for a Killer Workout appeared first on Rebooted Body. Brett had some emails from listeners and some questions about his own situation, so I joined him to discuss.
The conversation is mostly centered around Real Food 101, low carb eating (and potential issues), stacking stress, and living a healthy lifestyle in a practical manner.
I'm a huge fan of what Brett is doing over at SSP and I encourage you to add his podcast to your playlist. The post The Biggest Myth about Sugar That’s Keeping You Stuck appeared first on Rebooted Body.
A rant sampler from Rebooted Body founder, Kevin Geary, on the obstacles and challenges facing you on your journey to getting a body and life you love and what it takes to WIN. The post Winning in Health and Fitness [Rebooted Body Rant Sampler] appeared first on Rebooted Body.
The post RB103: Health and Fitness Bullshit III with Kaila Prins and Justin Manning appeared first on Rebooted Body.
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Once the temperature reaches 205A°, take it out of the smoker and let it rest for 30 minutes or so. I have been making chili for many years, and I have entered my recipe in several chili cook-offs and have won a few trophies!!
In a large pot, brown ground beef, after it's browned, add onion and cook for a couple minutes, until onions are tender. To serve, place bottom bun on plate, add 1-2 T of pesto spread, top with chicken breast, a slice of fresh tomato, and the top bun (fig. The next time I make these, I may use sourdough bread and finish it off in my panini press.
Have you ever heard of a "Juicy Lucy?" Juicy Lucy is a cheeseburger that has the cheese inside the meat patty instead of on top, which results in a melted core of cheese within the patty. Place a chunk of stacked American cheese slices (I used Velveeta) in the middle of the patty.
Jimmy Johns is offering $1 subs as part of it's Customer Appreciation Day from 11am to 3pm, April 21st ONLY. Pour Baja Chipotle Marinade over chicken and let marinate in the refrigerator for 30 minutes or overnight. To assemble the Queso Smothered Chicken - place desired amount of orzo on a plate, top with grilled chicken.
I love coffee, and not just for the caffeine boost in the morning a€“ I legitimately like the taste of coffee.
Put them back in the smoker and cooked them for another 1.5 hours, until the meat reached a temp of 175A°F.
It may seem like it’s just more dishes to wash, but once you see how much easier it makes things, those prep bowls will feel like a good investment. Ron Douglas wrote in America’s Most Wanted Recipes that most restaurant goes through 20 pounds of them a day, and they can be used to improve almost any savory dish. You can use the bones from meat you cook during the week and the scraps, ends, and extra pieces of produce. It has a higher smoke point than olive oil and adds a lot of flavor to meats and vegetables. The liquid is concentrated in the center right after cooking, so letting meat rest for a few minutes gives the juices time to redistribute so they stay put when you cut it. Use sauces or produce that are already part of the meal as garnishes to tie it all together.
The kiddos are home from school and we have a trip to the zoo planned since it is supposed to be in the 50s today.
Taking a break from doing all the cooking is welcomed as is getting to eat something that you may not know how to cook or want to fiddle with. The chicken kebabs are marinated in similar seasonings as the Greek dressing tying it together with the giant Greek Salad. The chicken salad itself is gluten free and packed with all sorts of the alphabet vitamins (B vitamins, E, K, C, and A), manganese and magnesium, protein, and dietary fiber.
The traditional chocolate pudding dirt cake has been paired with a creamy peanut butter layer that will absolutely delight you.


It's best described as the intersection of real food, functional movement, and psychology. The shame and guilt that people experience alongside their overeating challenge is massive and paralyzing.
Sara Eye is a CHEK certified fitness & exercise coach, nutritionist and holistic counselor in Austin, Texas. Sara Eye is a CHEK certified fitness & exercise coach, nutritionist and holistic counselor in Austin, Texas. Most of the hurdles don’t exist in the world around you though, they exist within you.
This is the show that cuts through all the crap to deliver critical context based onA actualA human history. She joins me today to discuss authentic, long-term change and offers a four step process for success.
She's over 300 pounds, has high blood pressure and is on the verge of being diagnosed with full blown type ii diabetes. Since Tony was the first guest on this show, I thought it fitting that he also serve as the first in-studio guest. Katy Bowman, author of Move Your DNA, joins me to talk about practical movement stuff that you’ve probably never thought about before. Katy Bowman, author of Move Your DNA, joins me to talk about practical movement stuff that you've probably never thought about before. As these diets continue to rise in popularity, so does the number of people experiencing many of the potentially negative side effects. I’ve also offered a lot of insight as to why you might still be struggling with sugar cravings, despite your best efforts to break free. We currently have clients in over 26 countries around the world and many of them have told us point blank that this is the best investment theya€™ve ever made in themselves. See the list below for descriptions on a wide array of places to visit and experience during your visit to the Central Texas area.
I thought to myself, "Where have you been all my life, cornbread salad?" It's kind of like potato salad made with cornbread instead of potatoes. It's hard to make it the same way every time, but I recommend adjusting seasonings to your personal taste. A If I do that, I'll cook the chicken breasts without the cheese and melt the cheese in the press. Two bars in Minneapolis claim to be the inventor of the burger, though other bars and restaurants have created their own versions. A You may want to use the skin-onA variety as it will keep the meat juicier and you can remove it later.
High heat cooks the outside much faster than the inside, so if you want a roast to be super tender, low and slow is best.
Most professional kitchens make a large batch of stock at least once a week and always keep it handy. The next time you make a tomato sauce, taste it at the very end, then stir in a pat of butter and taste it again. Try to use ingredients with colors that complement each other, and bring food to the table in serving bowls, not the pans it was cooked in. Lemon, garlic, oregano, crunchy cucumber, sweet grape tomatoes, salty kalamata olives and crumbled feta is an utter delight. Quick enough for a week night dinner and fancy enough for guests makes this a big winner in my book. The worst aspect of this discussion was that I felt people were being dismissive of an infographic that was making some very relevant points. I also gave clear examples of how perfectionism is destructive to your health and happiness. This is why I’ve dedicated much of my work to the psychology of behavior modification.
Please give us a call for more information on any place you in which you would like to know more.
It's chilled in a spicy tomato juice cocktail with shrimp, avocado, red onions and cilantro! A As I planned on using pineapple in the finished product, I added pineapple juice to the water pan for some added flavor. A My family (aside from me) likes it more on the mild side, so I only used 4-5 jalapenos (de-seeded), and about 14 oz of crushed pineapple. When this pie comes out of the oven, it releases the most wonderful, irresistible aromas of the Italian meats and cheeses! A Wrap in plastic wrap and place in the fridge for at least two hours and up to the night before. A Once the breast are almost done, top with one slice of provolone cheese and allow to melt - 60 seconds or so (fig.
In a large bowl mix together the olive oil, salt, pepper, paprika, garlic powder and hot sauce.
I have never used Lawry's 30 Minute Marinade before, and was pleasantly surprised with it's flavor!
I like to consume my coffee slowly and truly savor it, and though I will take it all on its own, I prefer to pair my coffee with certain foods, depending on the flavor of each. A I like using mustard as a rub binder as it works great and the taste goes away in the cooking. The Rib Eye steak, or ribeye, also known as the Delmonico or Scotch Fillet (Australia), is a beef steak from the small end of the rib roast. You can find guides for beef, chicken, and vegetable stock on America’s Secret Recipes. It takes a while to get your knife skills up to par, but once you do, it cuts down your time in the kitchen and makes the texture of your dishes much better. Last week was so crazy busy I feel like my head is still spinning and added to the busy week we had to have Mr. In college when my parents or grandparents would come to town we would inevitably head to Texas Roadhouse. But we also understand that there are things you just can’t get from food anymore due to our modern environment.
Don'tA justA listen to the podcast---there's so much more available for you so come dive in!
If you’re looking for a fast, 20 minute fat burning workout to start adding in one to two times a week, Tabata sprinting is our top recommendation.
Simply zap it (short duration for small citrus, longer duration for larger), let it rest for a moment, squeeze as you normally would.
A For me, once I'm done with the smoke, I like to wrap it in foil and put it back in for the rest of the time. You can always combine all the ingredients and put in your slow cooker and slow cook it on low for 8 hours, it makes it ever BETTER! Dredge each chicken in flour and brown each side over medium heat until golden, about 3-4 minutes in butter.
And while Ia€™m not a coffee snob, Ia€™ll drink anything, Ia€™d prefer my coffee to be tasty.
A Cover the meat in a thin layer of mustard to help the rub stick and then cover them with the rub. When the Rib Eye section of the beef is cut into steaks, it is one of the most popular, tender and juiciest steaks available. They served good steaks, yummy chicken critters (hand-dipped chicken strips), and a constant basket of their freshly baked buns with a cinnamon butter (heaven I tells ya). I would always always order my potato loaded because it seemed so fussy to have all those ingredients on hand when I was cooking in my tiny college apartment kitchen. The evolutionary use for depression and some key takeaways about the root cause of depression. Started in Austin in 1984 as PC's Limited by Michael Dell, the company has grown into one of the largest publicly-traded companies in the world and a leader in the personal computer and computer services industry.
Add beans, tomatoes, crushed tomatoes, chili seasoning, V-8, apple cider vinegar and spices. However, I live in (pretty much) a one-coffee drinker home, so hauling out the pot to brew a 2 cup batch is kind of annoying. This is because the meat from the rib section is tender and fattier or "marbled" more than most other parts of the steer.
So pour yourself a cold one and enjoy these steakhouse baked potatoes in the comfort of your home. Hopefully I go off-speech better than Joe Biden does—email me and let me know what you think. Hopefully I go off-speech better than Joe Biden does---email me and let me know what you think.
The company employs almost 90,000 people worldwide, with over 14,000 local employees.Dell Diamond 3400 E.
Unroll pie crust dough and place in a lightly greased 9 inch pie pan, fit into pan with edges overlapping. Bake the potatoes for 45-50 minutes, stirring every 10-15 minutes, until cooked through and crispy and browned on the outside.
Coffee singles arena€™t the best tasting entities, and if they are, you pay through the nose for the convenience. A I added a little beer to the bottom - just enough to cover the bottom of the pan - for some extra moisture.
Whether you got a long weekend due to the President’s Day holiday or you still had to clock in Monday morning I hope your week is off to a fantastic start! I have a Keurig, but Keurig pods are similarly expensive compared to a bag of coffee, and Keurigs are not exactly portable, so that doesna€™t help me at work. The Rib Eye steak is usually served bone-in, particularly at high quality steakhouses -the extra moisture and fat alongside the bone enhances the flavor. Home of the Triple AAA Pacific Coast League Minor League, Round Rock Express baseball team. Once the potatoes are fully cooked, remove from the oven and lower the oven temperature to 400 degrees. Enjoy Americas favorite national pasttime in an affordable, exciting, fun, family-friendly atmosphere in a modern, top-of-the-line stadium located in Eastern Round Rock.Historic Chisolm Trail and Round Rock - In 1851 a small community was formed on the banks of Brushy Creek, near a large round rock located in the middle of the creek. In a bowl ix together the cheese, bacon and green onion and top the raw chicken with the cheese mixture. The first postmaster called the community Brushy Creek, but in 1854 the small settlement was renamed Round Rock in honor of this now famous rock. Return the casserole to the oven and bake for 15 minutes or until chicken is cooked through and the topping is bubbly delicious.
Use any remaining dough to cut out dough leaves ( if desired.) Brush the top with the beaten egg.
After the Civil War, Jesse Chisholm began to move cattle from South Texas through Round Rock, on the way to Abilene, Kansas.
The route he established, which crossed Brushy Creek at the round rock became known as the Chisholm Trail. Grimes were both mortally wounded during a shootout that is re-enacted each year as part of the Frontier Days Celebration in July, have been preserved and remodeled and now house fine dining restaurants, art galleries, offices, etc.Old Settlers Park 2800 E.


Palm Valley Blvd., Round Rock, Texas 78664 Huge 570 acre sportsplex complete with 3 miles of walking-jogging trails, 20 baseball fields, 5 softball fields, 12 tennis courts, 7 soccer fields, 2 volleyball courts, professionally designed disc-golf course, 7 playgrounds, picnic areas with BBQ grills, aquatic center, and a lake with paddleboat rentals and designated fishing areas. This safe, family-friendly park further enhances Round Rocks reputation as the Sports Capital of the World.Premium Outlet Mall 4401 N.
More than 50 top stores and restaurants, all conveniently located to your home or office at La Frontera. Contour farming, planting cover crops, building stock tanks, rotating crops and planting new seed varieties reduced wind and water erosion and kept the soil intact during periods of drought. The mission of the Pflugerville Pfarmer's Market is to bring fresh, locally grown and prepared foods to the Pflugerville community.Vendors sell locally grown produce including tomatoes, cucumbers, beans, squash, okra, garlic, melons, peaches and grapes, artisan baked goods,honey, flowers,eggs, free-range meats, jarred salsas, pickles and jams,fruits and plants. IH-35, Georgetown, Texas 78628 - Hidden for 10,000 years, this fascinating underground discovery in 1963 is one of the best preserved caves in Texas and one of the few places where remains of prehistoric animals were unearthed. Explore this limestone cavern and discover beautiful examples of natures perfect artwork such as The Flowing Stone of Time, the mysterious Lake of the Moon and the intricate Soda Straw Balcony.
Among the amazing variety of formations found within the cavern you will see beautiful helictites, ancient flowstones, and giant columns.
With the assistance of the Texas Historical Commission and the dedication of preservation-minded county citizens and officials, the fifth courthouse of Williamson County has been returned to its original 1911 splendor, once again becoming a focal point of the county.
The architecture of the downtown square buildings surrounding the old courthouse have been restored to its period beauty. As you walk aroundthe town square, you can view the beautiful gingerbread features that takes us back to yesteryear.San Gabriel Park 445 E. Morrow St., Georgetown, Texas 78628 - Meandering right through the very heart of Georgetown is the San Gabriel River. San Gabriel Park is graced with Pecan trees and 200 year-old oak trees that offer the shade of their branches to family picnics, games of touch football or Frisbee, concerts, festivals, canoeing, swimming and fishing. For those with a little more energetic spirit, theres a new wooded 1-mile hike and bike trail that wanders along the North Fork of the San Gabriel River from San Gabriel Park to the new Rivery Park west of I-35. Resembling Bourbon Street in New Orleans, this older section of Sixth Street offers rows of shot bars, piano bars, biker bars, pubs, dance clubs, tattoo parlors, art galleries, and restaurants on both sides of the street in downtown Austin.
Great live music of every type from well-known performers and up and coming bands alike, along with a very lively atmosphere make visiting downtown Austin a unique experience and keep .
Popular events like the Austin Mardi Gras celebration, SXSW (South By Southwest Music Festival), ROT Rally (The Republic of Texas Bikers Rally), the Old Pecan Street Festival and Sixth's Street infamous Halloween celebration all make for great times with great people. With a wide range of newer, hip, chic restaurants, and more upscale clubs with rooftop decks and outdoor seating, West Sixth Street provides for a little more relaxed, yet still lively nightclub atmosphere.Esthers Follies on 6th Street - 525 E. 6th St., Austin, Texas 78701 Esther's Follies began as a by-product of a pool parlor, called Esther's Pool, on East Sixth Street April Fool's Day, 1977. For more than a quarter-century, the folks at Esthers Pool have kept Austin rolling with laughter. Part magic show, part vaudeville review, part satire tour-de-force, Esthers Follies takes no prisoners, offering biting, hilarious satire on all the newsmakers and events fit to parody. The stage's huge windows look out over Sixth Street, so passersby unwittingly become part of the show.
Go Thursday through Saturday, or book the theatre for a private party.Alamo Drafthouse Cinema Downtown Ritz - 320 E. 6th St., Austin, Texas 78701 Although there are numerous locations now, the Alamo Drafthouse Cinema is an innovative Austin original and still Austins only independently owned and operated movie theater, offering a unique setting for dinner and a movie all in one. Located on Sixth Street in the newly remodeled former Ritz Theater, The Alamo Drafthouse Downtown offers two theaters seating 75, and 175 and is a hip combination of restaurant, bar, movie theatre, and events venue. Movies include first-runs, as well as classics, and the dinner is chef-prepared and the drinks are reasonably priced.
Also check out the Rolling Roadshow (giant inflatable screen that goes on the road throughout the U.S. It is a pretty cool concept and has created quite a huge following.Warehouse District - Downtown area bordered by Cesar Chavez St. A bit trendier and certainly more pricey, it caters to a slightly older crowd than the other downtown entertainment areas. True to its name, the formerly old, abandoned warehouses throughout this downtown section of Austin have been renovated into concert halls, high-end retail stores, art galleries, salons, trendy steakhouses, seafood eateries, and other chic restaurants and bars such as Qua (a dance club with a live shark tank under the see-through dance floor) and Cedar Street Bar (with outdoor patios and courtyards for live music, dancing and dining). In the 1970s, Stubbs Restaurant became the heart of an explosive music scene and was ground zero for musicians like Joe Ely and Stevie Ray Vaughn. Other musicians who would play for their supper in those days included Muddy Waters, John Lee Hooker, Willie Nelson, Johnny Cash, Robert Cray, George Thorogood, Clarence Gatemouth Brown, Linda Ronstadt, and the Fabulous Thunderbirds. The Lubbock location closed years ago, but the legend continues in Austin with great Texas Bar-B-Que, ice cold beer, and an indoor and outdoor concert venue featuring some of the most popular bands in music today. The 30-acre garden is free and open to the public most days year-round and is enjoyed by over 400,000 visitors each year, including thousands of school children from Austin and the surrounding communities. Theme gardens such as rose, herb and Japanese garden are interconnected with streams, waterfalls and Koi-filled ponds.
Three acres in size, Barton Springs Pool is fed from under ground springs and is on average 68 degrees year round. Over the years, Barton Springs Pool has drawn people from all walks of life, from legislators who have concocted state laws there to free-spirited topless sunbathers who turned heads in the seventies. Even Robert Redford learned to swim at the pool when he was five years old while visiting his mother's relative in Austin. The pool began as a swimming hole in the Colorado River, became a resort in the 1920s, and is today a popular swimming pool operated by the City of Austin.Elizabet Ney Museum - 304 E. In this studio, Ney sculpted the great men of frontier Texas, among them, life-sized figures of Stephen F. Ney also assembled in this studio her earlier sculptures of European notables, among them, King Ludwig II of Bavaria, King George V of Hanover, Otto von Bismarck, Giuseppi Garibaldi, Justus von Liebig, Arthur Schopenhauer and Jacob Grimm, all cherished portraits Ney rendered from life as a as a young artist.
By the turn of the century, Elisabet Ney's Hyde Park studio had become a gathering place for influential Texans drawn to the colorful character of "Miss Ney" and to the stimulating discussions of politics and ideas that took place there.
Inspired by Ney's "revolutionary" idea that art and beauty have been and can be powerful forces in the shaping of a nation as well as in individuals, these early Texans went on to found the University of Texas Art Department, the Texas Commission on the Arts, the Texas Fine Arts Association and museums and art schools throughout the state.
See the rainwater harvesting system, meditate on the beauty of a Hill Country stream, visit Wild Ideas: The Store, and dine at the Wildflower Caf. Dont forget your walking shoes so you can take a short hike on one of four trails, and be sure to bring your camera to photograph the award-winning architecture and beautiful blooming displays. Weekend activities include workshops and lectures on everything from gardening with natural plants to nature photography.
Few locals realize it is only a short drive of 13 miles from the capitol building, making it one of Austin's best kept secrets.Wildlife to be observed and photographed includes white-tailed deer, raccoons, armadillos, squirrels, and numerous birds. Capital Of Texas Hwy., Austin, Texas 78746 - Wild Basin Wilderness Preserve was founded in 1974 to protect 227 acres of Texas Hill Country.
Come and enjoy over 3 miles of hiking trails through woodland, grassland, and streamside habitats. Wild Basin also hosts a variety of family events, concerts, adult workshops, children's and school programs. Wild Basin's nature education programs are funded by special events, memberships, corporate donations and grants. Trail maps are available at the Environmental Education Center or at kiosks at either trailhead. A Segway Tour is an exciting and unique approach to viewing historical landmarks, local businesses, and captivating attractions. Informative guides will lead you on an intriguing journey full of facts and entertainment through downtown Austin to the Texas State Capital.Lone Star Riverboat Cruises - Located on Lady Bird Lake (formally Town Lake) in downtown Austin, Texas.
Experience the exhilaration of the outdoors, the abundant waterfowl, our ever changing city skyline and the natural beauty that is Austin. Hewanted to share that beauty with the town he loved,so he openeda canoe rental business on the banks of the creek, just downstream from Barton Springs.
He and his wife, Dorothy,and their four-year-old daughter rented out theirnine canoes on weekends while Howard worked for the Texas Park and Wildlife Department. Together they built the business to the environmentally friendly and family oriented establishment that it is today. With over100 canoes and kayaks and reasonable prices, Zilker Park Boat Rentals is the perfect place to bring friends and family to enjoy a relaxing outing on the water.
But if you're looking for a pleasant, mostly flat, walk, jog, or bike ride with several excellent views of downtown Austin and Lady Bird Lake, then the Lady Bird Lake Hike and Bike Trail may fit the bill for you.The Ann W.
Richards Congress Avenue Bridge - (formerly known simply as the Congress Avenue Bridge) crosses over Lady Bird Lake in Austin, Texas. The bridge was known as the Congress Avenue Bridge from the construction of the first span across the Colorado River at that location in the late 19th century until November 16, 2006, when the Austin City Council renamed the current bridge in honor of the late Ann W.
The bridge is a concrete arch bridge, with three southbound and three northbound vehicle lanes and sidewalks on both sides of the bridge.
The bridge is currently home to the world's largest urban Mexican Free-Tailed Bat colony and hosts large crowds of Austinites gathered for bat watching at sunset throughout the Spring and Summer months.Long Center for the Performing Arts - 701 W.
Palmer (Municipal) Auditorium, built in 1959 on the shores of Town Lake, was recently renovated into a multi-venue community performing arts center.
It is one of Austin's most vibrant and innovative arts organizations and Central Texas' oldest professional theatre.The Broken Spoke - 3201 S. Lamar Blvd., Austin, Texas 78704 - Texas' most definitive legendary dance hall built in 1964.
If you're ever in Austin, stop by for an ice-cold Lone Star longneck and some traditional country music by some "real" country musicians.The Spoke has some of Austin's very best local talent such as Alvin Crow, Asleep at the Wheel, Gary P.
Nunn, Sam and Son, better known as The Geezinslaw Brothers, Jerry Jeff Walker, The Derailers, Jimmie Dale Gilmore, Chris Wall, and Dale Watson just to name a few.
Some of the old time country music legends that have played The Spoke include Ernest Tubb, Roy Acuff, Hank Thompson, Tex Ritter, Ray Price, Kitty Wells, Grandpa Jones, Willie Nelson and George Strait.
While most of these stars are no longer around, Willie still stops in for chicken fried steak. When it was completed in 1888, it was claimed to be the seventh largest building in the world.
Some 1,000 men (mostly convicts) worked every day for four years at the height of the project. It cost $3,744, 600 to build and was funded funded through an article in the state constitution, adopted February 15, 1876, which authorized the sale of public lands for the purpose. In one of the largest barter transactions in recorded history, the builders of the capitol were paid with over three-million acres of public land in the Texas panhandle. This tract later became the largest cattle ranch in the world, the XIT Ranch, covering ten counties (The XIT brand stands for 10 in Texas). The building has been renovated many times, with central air conditioning installed in 1955 and the most recent refurbishments completed in 1997.
It was built in 1854, designed by prominent architect Abner Cook in Greek Revival style, and has been the home of every Texas governor since 1856.
The mansion is the oldest continuously inhabited house in Texas and fourth oldest governor's mansion in the United States that has been continuously occupied by a chief executive.
It was listed in the National Register of Historic Places in 1970, and further was declared a U.S.
On June 8, 2008, while midway through a major renovation, the mansion was heavily damaged by a four-alarm fire believed to be arson.



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