The secrets of the world happiest cities 5k,secret vault in house,how do i change my name on my social security card in texas - New On 2016

08.11.2014
The 66-year-old turned his back on Parisian intellectual life 40 years ago and moved to India to study Buddhism.
Neuroscientist Richard Davidson wired up the monk’s skull with 256 sensors at the University of Wisconsin as part of research on hundreds of advanced practitioners of meditation. The scans also showed excessive activity in his brain’s left prefrontal cortex compared to its right counterpart, allowing him an abnormally large capacity for happiness and a reduced propensity towards negativity. He believes meditation can alter the brain and improve people’s happiness in the same way that lifting weights puts on muscle.
Mattieu Ricard has spoken about The Art of Meditation in a video hosted by the charity RSA. The French-born Ricard earned a doctorate in molecular biology in the 1960s while also studying Buddhism. At the end of the day, the people who spent the money on themselves were no more or less happy than they were originally. Of course, self-centered people who put themselves first may get what they want in an immediate sense, but that kind of happiness doesn't last, says Ricard. Studies show that meditating for 20-25 minutes a day for just eights weeks has been proven to boost empathy and reduce stress. Once the stressful thoughts pass, you'll be able to fill your mind with positivity and love. According to Unicef’s most recent Child Well Being in Rich Countries survey, Dutch kids ranked as the happiest kids in the world. It shouldn’t be surprising that the happiest kids in the world also have parents who are also among the happiest people in the world.
Unlike their American counterparts and the rest of women in the world, glamour, hospitality and charm do not rank high in a Dutch woman’s priority list. Perhaps a main factor why Dutch women are so happy is that they’ve found the perfect work-life balance.
Dutch elementary students under the age of ten usually do not have any homework and are simply encouraged to enjoy learning.Upon completion of primary school at the age of 12, Dutch pupils take a multiple choice CITO test which determines their relative intelligence level and heavily influences what corresponding high school they could attend. Thus, Dutch high school students also do not face the notorious pressure of taking the SATs or ACTs or ever attaining academic excellence. I was actually tickled when the United Nation’s assessed that the Dutch kids ate healthy breakfasts.
A traditional Dutch breakfast, whether you are a child or an adult, actually often consists of a piece of white bread, butter and chocolate sprinkles. On a serious note, Unicef concluded that Dutch children and teens reported eating breakfast with their family on a regular basis. If you ever find yourself at the playground on a weekday, chances are you’re also going to run into a Dutch Oma (grandmother) with her grandchildren.
Despite the looming economic crisis and various cuts in subsidies on this side of the pond, Dutch families will still continue to get money from the Dutch government. Obviously, our current reality doesn’t fit the Dutch model for a stereotypical family setup.
Hi just stumbled across your blog and loved this post, think Dutch children are much happier.
Well but I also think its something from this generation… But well I still don’t have kids! I’m a dutch midwife and women’s counsellor and my practice for women suffering from anxiety or depression around childbirth and motherhood unfortunately has a waiting list of over 3 months!! Not every oma (grandma) is babysitting every week, as more and more oma’s need to work themselves untill they are 67. I would not clal the Allowance a gift but more like a tax break… the taxes are crazy here.
Please be assured that these educational levels do not ever grant a child admission to a university. So, you see, that your son can “simply attend school just for the sake of learning rather than focusing on his academic performance”, should boggle your mind! The other 80% of all Dutch children, at age 12, have been assigned to other educational levels.
So, the situation seem fairly similar, and I really don’t see how this point could explain why Dutch children are happier than US or other kids in the world, as the author suggested. That may not be the best example, I’m honestly not very familiar with the Dutch system compared to the American one. What I’m trying to say is the idea that there is even a hint of understanding that not every child has the same high academic potential is foreign to us and very appealing.
The end of the day, I think it all comes down to schools, teachers, parents being supportive, challenging at times, but also understanding that every student learns different (and often peak at different times when they grow up). And just for your information, I graduated college from a relatively prestigious university without having a trust fund or crippled by debt. My personal experience with Dutch education being a late bloomer was that it actually wasn’t helpful at all to have everybody and their dog recommend I take the easy route. There is a lot to like about the Netherlands, including the fact that education if affordable for everyone, but I find the whole idea of putting students into swim lanes according to their intellectual capabilities determined early on in life extremely patronizing.
What I am saying is: the CITO toets puts some pressure on children, but it stops NOBODY from learning. This article is about the happiest kids in the world, not about the happiest career makers. CITO toets combined with teacher evaluation (and in some schools psychological profile) try to predict what level is most appropriate for the child, not what is most easy.
Nothing was shut off indefinitely of course, but doing Mavo first and then a non-technical MBO made it practically impossible to get into a more technical study on a higher level (e.g. I have to disagree, I feel that a childs potential is not reached by age 12, silly and all education should be equal until they graduate. As a fellow mommy who really values education, I understand your valid concerns about the Dutch education system. Qualities that do not prima facie make you happy, but are nonetheless essential for a rich fullfilling life.
Its not fair to generalize though, especially not from just a singular instance such as I just happened to describe. Back then parents were very much into stimulating their children to interact — not today! Now these kids are like American kids seen and treated as snowflakes… Which I am totally against, raising a kid to tell them that they are special and they are so unique is the bad. So the kids are now very happy the can ease their way through primary school, secondary school and even most who go to tradeschools (college) can coast along.
The mandatory education has been significantly dumbed down the academic world has obviously not. So they maybe happy now but in 20 years time they are unemployed, or working a dead end job just to pay the bills and their kids grow up in an unprivileged house with unhappy parents doing jobs they have not studied for and those kids end up being unhappy.


Isn’t funny how every generation seems to idealize the good old days which just happens to be, coincidentally, exactly whatever time and space applies to themselves.
Reading these comments I have the impression that (and 37 years of teaching experience proves it) a lot of parents think that a higher education leads to more happiness. I think children in some other countries grow up too quickly, Dutch children are just children and there is less peer pressure, a lot more freedom to be who they want to be. I am surprised that the Dutch are so high in the happiness stakes, I tried to be friendly to people in my community when I first moved over here, but have met with hostility and coldness which surprised me a lot.
He is now the happiest man on earth, a close crony of the Dalai Lama, and respected western scholar of religion. A healthy mind should act like a mirror – faces can be reflected in a glass but none of them stick. It’s impossible to stop thoughts from coming but focusing on a particular sound or the breath going in and out calms the mind, giving greater clarity.
Once you’ve achieved some skill in this you can use that to cultivate qualities such as kindness, or dealing with disturbing emotions. Like when playing the piano, practising the feeling for 20 minutes has a far greater impact over time than a few seconds.  Regular practise is also needed like watering a plant.
You will see benefits in stress levels and general wellbeing as well as brain changes with regular practise in a month. Our goal is to give people latest information, make them think from a whole different perspective, and add new questions to their life, with ONE unique goal - to make themselves better at what they truly want to do in life!
Meanwhile, the people who spent the money on others were significantly happier than they were originally. They're soon miserable again, with new reasons to put themselves first and so the cycle continues. He compares it to doing physical exercise for 10 or 15 minutes, or any other process you have to gradually get into. Dutch kids led the way in three out of the five categories, namely- material well being, educational well being, and behavior and risks.
Surveys conducted by Britain’s Child Poverty Action Group, the World Health Organization, and Unicef International have all reached unanimous conclusions as to the happy state of Dutch children. As a seasoned expat mom living in stereotypical Dutch suburbia, it isn’t too hard for me to indulge in 8 secrets as to why I think Dutch kids are the happiest kids in the world.
According to  United Nation’s first World Happiness Report just released last week, the Netherlands ranks fourth as the happiest nation on earth.
De Bruin makes several sweeping generalizations about Dutch women, namely that Dutch women don’t know how to dress (mainly due to choosing practicality when biking everywhere), will send someone away if they arrive unexpectedly during dinner time, and are quite bossy to their men. Dutch mommies are leading the way with the largest share of women working part time of all OECD countries, with 68% of Dutch women working only part time, roughly 25 hours a week. Their Dutch Dads play a more equal role in child-rearing by also having part-time jobs and being more hands on. By 1996 the Dutch government gave part-time employees equal status to that of full timers, paving the way for a more balanced work-life reality for its citizens.
They can eat chocolate sprinkles, or slices of chocolate with butter on their white bread for breakfast. Their Dutch lunch, which often includes a variation of a slice of bread with a piece of cheese, or a thin slice of ham, doesn’t seem to be too much healthier either.
In no other country do children have breakfast with their families as regularly as they do in the Netherlands. From the moment they can formulate an opinion, Dutch children are given a voice and Dutch parents intently listen. A lot of Dutch grandmothers take great pride in helping out their children, playing a pivotal role in their grandchildrens lives.
According to USDA,  a child born in 2012 to age 18 will cost parents approximately $241,080.
Specifically, Dutch families will continue to receive a child allowance,  a child benefit stipend (an income-dependent allowance for the cost of children), the combination discount (a fiscal break for combining work and caring for children) and the childcare allowance. My husband is an entrepreneur with no option for working part-time and I am a stay-at-home mom.
I definitely agree that the overall freedom and relative safety is a major positive for children in the country.
Well whenever you feel like real mexican food and by real i dont mean tex mex ?? let me know!
So I’ll see when I get some but I do agree that a balance is neccesary… greetings!
Most women work part time, but try to achieve the same production in 25 hours as they did in 40 a hour work week before, adding to work stress and less satisfaction career wise. Fruit and vegetables are a normal part of the menu for dutch kids and moderation (not eating in front of the television but with the whole family at the dinner table) do help. Namely, that your interpretation of the Dutch school system appears overly optimistic, to say the least. At age 12, many kids are assigned to the lower vocational level (LBO), or medium educational level (VMBO). They may work their way up, eventually, and get into university at some point later in adolescence, but it is a tough route which takes years and years and requires extreme perseverance. Not everyone would or should want to go to University, and academic achievement is not a guarantee to a happy life, not at all.
With all due respect there are more practical jobs to be practiced in this country which do not require almost a decade of theoretic studies. The stress comes from the fact that every student is expected to get into university or college and thats how they are taught, regardless if they actually have that ability. Many of the community colleges would be considered MBO in the Netherlands for instance, and in general people would think it is a good idea to at least study something after high school, as is the case in the US. Measuring with a single size like your school did isn’t ideal, nor is the Dutch system dividing students into intellectual classes early on.
It is an open field of opportunity if you have a trust fund, otherwise it is pressure-filled debt slavery, and that is if you are middle class enough to avoid the school-to-prison pipeline.
If it’s the popular press, I can completely understand your misconception of the United States higher educational system. I did initially, and when I started to develop an interest getting a better education at like 17, most of the interesting routes were already shut due to choices I made (under guidance) when I was 12.
The amount of pressure that children feel when taking the CITO test, is only determined by the amount of pressure that parents put on their child when taking the test. I hope this opens their eyes so that they can see how cool this country is and that they realize how lucky they are. And if you look at it from an other point of view, maybe the freedom of taking the easiest way, helped you to discover what you really wanted to do.
Childhood was a good experience in general, certainly before high school, and much of that is due to how safe and accessible Holland is.


Sure it can be wrong but tho claim they are swimming lanes is flat out wrong (I went from MAVO to HAVO to VWO). I am glad that you are having a great time here and you’re definitely right that the Dutch must be onto something. But I do think the Dutch are, on average, doing pretty well and could set an example for the rest of the world. Eventually she came up with the theory that the Dutch are at least missing something in their being happy and confident, which is melancholy and sadness. Because back then mummy or daddy was often still at home full time — cost were lower so it was possible. The once that go from tradeschool into university or some that has taken higher-level of secondary education straight into University suffocate. So most trip up there and thus most kids end up studying esoteric rubbish because it’s simple. Controlling the mind is not about reducing your freedom, it’s about not being a slave to your thoughts.
He says everyone has felt all-consuming love but usually it lasts for about 15 seconds, but you can hold on and nurture this vivid feeling by focusing on it in meditation.
Ricard cites a study of hospital patients recovering more quickly when they could see trees and other nature outside of their windows. Like their female counterparts, more and more Dutch dads are squeezing in a full-time job in just four days and dedicating one day a week with their kids. They have no homework or have very little and thus have plenty of time to play after school.
To think that my son can simply attend school just for the sake of learning rather than focusing on his actual academic performance boggles my mind. Not only is eating breakfast associated with better performance in school and decreased behavioral problems, but eating breakfast daily as a family creates opportune time for family bonding and fostering individual identity and growth. By having regular, once a week childcare services from Oma, moms and dads can better attain their life-work balance. We are, however, also quite happy because we’re living the life that we want to live.
Than you’ll probably enjoy my Instagram or come connect with me with me at my Facebook page.
I have a particular soft spot for Mexican culture (I spent a summer in Cuernavaca as part of a summer school high school program). Your comment suggests that all kids attending VMBO would, at one point in their lives, want to go to university.
I feel I really would’ve benefitted from an environment where kids are more pushed to develop their potential instead of just channeling through their teen years in the easiest way possible. Studied every spare moment I had, got a higher education, and after that worked my ass off to get into a profession that my school didn’t quite yet warrant. All very nice on the surface, but I feel a lot more at home at my newly adopted home country (USA) where people are excited about starting their own business and where most people that I know take pride in their work and want to be the best at it that they can be, which is generally appreciated, not snubbed at. Maybe the CITO test puts pressure on children, but you do not mention here that the teachers of elementary school still have a say in this progress. If this turns out to be too slow or fast, children can either choose to take a higher level after the first or second year (brugklas) or by doing a MBO education first and HBO after. It was because of your own motivation to get higher education and not because the society said so. As for my feeling more at home in the US, well, I should say that that’s when it comes to particular aspects of it, like work motivation. Once you are 21, you have more (or at least had when I lived in NL) more options again, as then you can try to get in based on entrance examination. I am simply trying to understand and learn why the Dutch kids are the happiest in the world (according to Unicef).
We went home during the lunch break, sat down with mum to eat indeed a sandwich with sprinkles. Well the world doesn’t have a great demand for art-historians, expressionist artists, creative writers, communication specialists (non technical), psychologist, social workers. Often people try to give you space unless you indicate otherwise, which is the opposite to how it is in some other cultures.
I would be the last person to say that he should and I support him in becoming the person he wants to be, whatever that is.
For example my two brothers: the first had a very high CITO score, but the teacher adviced to actually go to a lower level than indicated by his CITO score, because it would be better to learn at his own pace instead of running after all kids at the higher level for 5 years. This takes a little longer, that I must admit, but I still think that you cannot compare this system to swimming lanes – unless you mean that it is possible to change lanes. Differentiation high school levels ensures (or at lest does a better job) that smart kids are not being held back by the less smart kids and more advanced subjects can be taught.
As if there was something wrong in my brain, that made me incapable of understanding life is in reality complete shit. And despite how exhausting it is for me to be chasing around my precocious toddler son all day long, I thank God everyday for having the opportunity to do so. In terms of the discipline issue, I can totally understand how it can be quite different, but they are happier right (we’re trying to find the right balance too between teaching our son manners and giving them certain freedoms)? But I have no doubt I would’ve developed much more of my potential had I had a more simulating environment around me during my formative years. My other brother on the other hand, had a very low score, but his teacher got him into HAVO by talking to schools and he actually just finished high school with very good grades. Why not just have the kids make choices upon graduation and offer an education that all children can go on to university afterwords? Having said that, you do need the resources and the tools to be able to do something about it. After school we sat down and had tea with mum and we had to tell what we did in school — socializing aspect. And there is this expectation that every child is a rocket scientist just waiting to emerge. With these examples, I”m trying to illustrate that your story is not complete either (I understand that leaving things away is simply a way of convincing people of your opinion). I could not relate to her, because I did not want to relate to her, because I was thinking the reason she felt so at home amongst said depressed Turks, was merely because they wouldn’t remind her of the responsibility she was not taking for her own wellbeing. Sometimes a primary school teacher can be wrong, sure, but if so, it’s up to the child to prove that teacher wrong.



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