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ThetaHealing® is a versatile modality that is capable of removing long-held false beliefs that have sabotaged your repeated attempts at success and goals. Theta is the state of mind where it is believed you can create everything and change reality instantly. Theta State is a state of very deep relaxation; it is used in hypnosis and during REM sleep.
For this reason, the People meditate consecutively for hours, in order to achieve this state, in order to have access to the absolute perfect calm.
Theta brain waves can be considered the subconscious; they govern the part of our mind that lies between the conscious and the unconscious and retain memories and feelings. Theta waves are always creative, characterized by feelings of inspiration and very spiritual. It is believed that this mental state allows you to act below the level of the conscious mind.
The brain wave range is the state in which we find ourselves when we learn and we process information.
Gamma waves appear to be involved in higher brain activity, in which are included the perception and consciousness. Vianna (the founder of ThetaHealing®) believes that when you’re in a state of Gamma-Theta you are in a state favorable for instant healing. If you or someone you care about struggles with alcohol, co-dependence, PTSD or substance abuse – help is available in a safe recovery environment with Bryan Crusius, LPC at Infused Being Therapy.
In the 1940s researcher Gray Walter discovered that brainwave activity tends to mirror flickering light, particularly in the alpha and theta frequencies.
More recently, sound has been shown to produce similar results, particularly pulsed sound and binaural beats. Meditation Machines make use of this research by combining light and sound frequencies to automatically lead brainwave activity into alpha and theta states making them particularly effective tools for relaxation and meditation. In the living brain, millions of nerve cells communicate with each other by emitting tiny electrical impulses. This Desk-Size Turbine Produces Electricity from Carbon Dioxide and Can Power 10,000 Homes! Each frequency, measured in cycles per second (Hz), has its own set of characteristics representing a specific level of brain activity and hence a unique state of consciousness.
Beta (12-30Hz): Beta brain waves are associated with normal waking consciousness and a heightened state of alertness, logic and critical reasoning. The following chart shows the EEG (Electroencephalography) graphs of the four major levels of brain activity. The Alpha-Theta border, from 7 to 8Hz, is the optimal range for visualization, mind programming and using the creative power of your mind. Previous articleStrong Evidence That We Are Not Alone in the Universe: Water Discovered in "Stardust"Next article9 Cleansing House Plants to Detoxify the Air in Your Home The Mind UnleashedThe Mind Unleashed is a News and Consciousness dissemination organization that seeks to break the chains of conventional thinking. Kate Turner:Jan 27, 2014 at 8:47 pmI now know that some experiences I have had have been at a Theta level !
If you aren't focused, you won't be able to memorize new facts or recall information you memorized previously.
As recent books on neuroplasticity such as Train Your Mind, Change Your Brain (by Sharon Begley) explain, the structure and function of the adult brain is not set in stone as scientists have always said.
When you learn a new skill, memorize information, or develop a new habit, the connections in your brain change.
By repeatedly bringing your attention back to the breath each time it wanders off, concentration builds and deepens, much as muscles develop by repetitively lifting weights. One important note - always consult your doctor if you have questions about your diet or any supplements you plan to take. Step 2: Optimize Your Mental State & EnvironmentIn addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. They discovered that red improves concentration and memory (while blue improves creativity). In these situations, play a "background noise generator" like the free Noisli (available via app or website).
When it's time to study or remember something new, switch your breathing to slower and deeper. After a few moments, you should feel calmer, the Theta waves should be flowing in your brain, and you should be more receptive to concentrating on new information.
To improve your concentration even more, combine intentional deep breathing with mindfulness meditation.
Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying.
Beta waves are common in the EEG’s of most waking adults but may also be present during drowsiness. Beta asymmetries are usually pathological over the side with reduced amplitude, especially if the asymmetry is greater than 50%. Interhemispheric Beta Asymmetries can be due to remote infarcts or subdural collections (bruises, swelling, etc.). Excessive Beta activity on quantitative analysis can relate to symptoms of brain over arousal such as anxiety, obsessiveness, sleep difficulties, hyperactivity, etc. Deficient Beta activity on quantitative analysis can relate to symptoms of brain under aroused such as difficulty concentrating, problem solving, etc.
Sensory-Motor Beta (Rolandic) is localized to the motor strip (center of the head) but distinct in morphology, speed, & location from Mu rhythm.
Frontal Beta is localized to front of the head and it is composed of irregular rhythms generally less than 20 Hz.
Beta Power (and Alpha Power) is a good indicator of how much activity and metabolism is occurring in your brain. Beta tends to become less rhythmic when you are concentrating on something that is mentally challenging. NFB to inhibit excessive Beta can be helpful in reducing anxiety, OCD, and the high beta subtype of ADHD. Students learning mind relaxation techniques often ask me if they can and should use music or special sounds while meditating or practicing self hypnosis. Discover how much better life can be when you put the power of your own mind to work for you.You can improve any skill, get motivated, build confidence, improve self-esteem and even change limiting beliefs.

You are only minutes away from being able to eliminate Fears, Feelings and Beliefs That Stop You From Getting What You Want.
Naturlich sollen sich Freude, Leichtigkeit, Verspieltheit ebenso wie dieser kleine Wasserfall in das Becken (Forum) ergiessen. Beschreibt, in dieser Betrachtung, dass es aber auch ratsam ist, uns umzuschauen, wenn wir in eine andere Welt eintreten.
Hinter ihm zeichnet sich eine mystische Landschaft ab, die erst im Licht ihre wahre Pracht zeigt.
Ein Engel der reichlich seine Bluten ausgiesst und ich hoffe, dass er das auch weiterhin tut, egal welchen Namen und welche Gestalt er auch gerade in diesem Forum und auch in der Welt annimmt. Wir tragen alle solch ein Licht in uns und halten es in den Handen (symbolisch gesehen) und je langer wir es betrachten um so heller erscheint es uns. Das schone daran ist wir konnen es einander zeigen und es gemeinsam betrachten, wenn wir es mochten. Ja das stimmt, da gibt es schon so einige Themen, die man besser meidet sowohl bildlich als auch Wortlich.
Ja naturlich, wenn ich jetzt eine andere Assoziation im Zusammenhang mit diesen Bildern habe, wird sich auch eine andere Betrachtung daraus herauskristallisieren. Ja dazu kann ich jetzt nichts sagen, weil ich ja keine Werbung gesehen habe, im Zusammenhang mit den Bildern. Zitat: Ja dazu kann ich jetzt nichts sagen, weil ich ja keine Werbung gesehen habe, im Zusammenhang mit den Bildern. Claudi _________________Ich habe fur jedes Problem eine Losung, doch leider passen die Losungen nie zu meinen Problemen. It also replaces those beliefs with positive, empowering ones that will allow these limits to be lifted. ThetaHealing® teaches how to put to use our natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual “work”. These brain waves are in constant motion, the brain produces consistent waves at all frequencies. To understand this frequency in a simple and comprehensive manner- think about how it feels and what it’s like being on top of a mountain. It can be compared to that kind of trance where you can find children when they are playing with video games. In Delta brain waves are slowed down to a frequency that varies between 0-4 cycles per second. In the miracle of instant healing, the brain can go to 4 cycles per second to 500 per second. Relieve stress and promote a lasting and substantial reduction in people prone to anxiety states. This last effect, binaural, results when one ear hears a pure tone of a slightly differing pitch than the other ear. This is the brain rhythm in the normal wakeful state associated with thinking, conscious problem solving and active attention directed towards the outer world. When you are truly relaxed, your brain activity slows from the rapid patterns of beta into the more gentle waves of alpha. It is also known as the twilight state which we normally only experience fleetingly as we rise up out of the depths of delta upon waking, or drifting off to sleep. This activity can be registered as oscillations (popularly called brainwaves) by placing electrodes on the scalp, amplifying the signals and displaying them on a computer monitor.
The relaxed detached awareness achieved during light meditation is characteristic of Alpha and is optimal for programming your mind for success. Although little is known about this state of mind, initial research shows Gamma waves are associated with bursts of insight and high-level information processing.
If you resonate with what you see here, you can follow us by clicking any of the social icons below. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand. It's further evidence that your brain's abilities, including the ability to concentrate effectively, can be changed for the better. Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Sorry to say it, but unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. There are several brain enhancement supplements and other vitamins for memory that may improve your concentration. The more you use certain skills, the more they are reinforced in the brain, research shows.
Your brain needs the proper nutrients to allow you to focus, and your blood sugar needs to be properly regulated (the brain consumes glucose, a sugar, as its primary fuel).
Research shows that chewing gum while performing a task can improve your concentration on the task. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. Deep breathing actually changes the way your brain works by inducing the brain's electrical pulses to switch to Theta waves. A good example is the tip-of-the-tongue phenomenon, when information you've been trying to think of all day suddenly comes back to you after napping or waking up from sleep. Frontal Beta tends to become more rhythmic and synchronized several hundred ms post-processing of stimuli that require assessment, cognitive evaluation, and decision making.
A typical active adult functioning consciously with eyes open has a predominant brain wave rhythm of about 21 cycles per second. Ein Thread kapern und einfach mal loslegen, etwas ganz anderes zu treiben als der Titel vorgibt, da kommt dann irgendwann die Bitte das zu lassen. Das Wasser spiegelt sie, doch da das Wasser in Bewegung ist, ist das zuruckgeworfene Bild verzerrt. This practitioner has experienced this and much more while earning the certifications to practice it, and urges the reader to consider this modality as part of a comprehensive treatment. We believe by changing your brain wave cycle to include the “Theta” state, you can actually watch the Creator Of All That Is create instantaneous healing.
Another example of the Theta state is that of those who walk on hot coals without getting burned.

This range might also be involved in binding sensory inputs into the single object that we perceive.
The brain then actually synthesizes the difference between the two and then falls into step with this pleasant, gently pulsing rhythm. Fresh creative energy begins to flow, fears vanish and you experience a liberating sense of peace and well-being. Theta brings forward heightened receptivity, flashes of dreamlike imagery, inspiration, and,sometimes, your long-forgotten memories. In theta, we are in a waking dream, and we are receptive to information beyond our normal conscious awareness. In neuroscience, there are five distinct brain wave frequencies, namely Beta, Alpha, Theta, Delta and the lesser known Gamma. Although important for effectively functioning in everyday life, higher Beta levels translate into stress, anxiety and restlessness. It is also known as the twilight state as it is normally only momentarily experienced as you drift off to sleep (from Alpha) and arise from deep sleep (from Delta). It is the gateway to the Universal mind and the collective unconscious whereby information received is otherwise unavailable at the conscious level.
At this frequency of mind control you are conscious of your surroundings but your body is in deep relaxation.
Focusing on your breathing, known as mindfulness meditation, is one of the simplest way to meditate. You might also want to take a look at Synaptol, a supplement for concentration sold by MicroNutra.
Focus intently on a special moment, then click your mental camera shutter by blinking your eyes slowly. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. The brain is not always in a state of readiness to remember new material, but it turns out you can change this by deepening your breathing. It becomes less rhythmic with motor action or motor planning and more rhythmic following motor actions. Und wie gesagt ich wei?, dass Du da nix bose gemeint hast oder mir was unterstellen wolltest!
Wave Alpha governs daydreams, fantasy, and denotes a state of consciousness detached and relaxed. Some people believe that theta meditation awakens intuition and other extrasensory perception skills. As it turns out, certain patterns of brainwave activity are also associated with specific mental states. Learning mind control at the deeper states of consciousness opens you up to the world of your subconscious mind where you can create your reality at will and with exact precision.
With the majority of adults primarily operating at Beta during their waking hours it is little wonder that stress is today’s most common health problem.
It lies at the base of your conscious awareness and is the gateway to your subconscious mind.
A sense of deep spiritual connection and oneness with the Universe can be experienced at Theta.
Delta is associated with deep healing and regeneration, underlining the importance of deep sleep to the healing process.
Consuming pure sugar may cause your blood sugar to drop suddenly which would hurt your concentration. Sensory-motor Beta reflects the resting and resetting of the motor system following information processing. The amount of frontal Beta desynchronization and rebound synchronization in response to a cognitive task is proportional to the difficulty of the task. Nevertheless the use of special alpha, theta or delta frequencies --and certain types of music  --do have a direct impact on brain functioning and your ability to relax. The recordings of neurons in the visual cortex show that synchronization in the band range combines part of the cortex stimulated by the same object and not those solicited from various objects, involving the rhythms range of joining. The voice of Beta is the little nagging chatterbox of your inner critic, which becomes louder and more relentless the higher you go in the range. Vivid visualizations, great inspiration, profound creativity, exceptional insight as well as your mind’s most deep-seated programs are all at Theta. The more frequently Beta rhythms synchronize (the faster the rhythm) the more excitable the cortex (surface of the brain). Every ninety minutes you go through a sleep cycle coming back up into theta and alpha, where you dream. Kurz auflimmernd, stetig fliessend, ein wiederkehrendes gleichmassiges Pulsieren, ein stetiges stilles leuchten, und dennoch alle auch in einem Rytmus, einem Herzschlag vereint. For example, are you aware of a particular dream or meditation that was very deep, but do not come to mind the details, it means you have not generated sufficient frequency in Alpha. For example, colors, shapes, movements and the position of an object, are processed in the visual cortex in different ways and these characteristics of the object must be combined into a single entity.
The voice of Alpha is your intuition, which becomes clearer and more profound the closer you get to 7.5Hz.
I noticed spending time outdoors, After absorbing ANY info i feel passionate about, the bigger picture just falls in place. Sounds and music that cause brain waves to slow down, will make it easier for you to relax naturally. This is known as the problem of the union (which might be the reason why people hoard memories floating in an unconscious state) and gamma rhythms are taught to provide the solution. After they were trained and had "anchors" that helped them relax, they no longer needed to use artificial sounds. The most intriguing thing I've been able to see is when i focus on either the sky, a light source, or sound, and have that source of energy flow out a different limb.

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