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26.12.2015
I was in Nepal to facilitate a workshop for The Asia Foundation, and other than a planned mountain flight to see Mt. I didn’t know much about singing bowls, but had seen and heard them used in the US in church services and in yoga classes as a call to meditation.  I remembered their beautiful and calming sound. First, my teacher demonstrated how to hold the bowl lightly in the palm of one’s hand.  If you clutch it tightly, it won’t sing.
Is there something in my life – career, personal life, relationships, goals – that I am clutching too tightly, and in so doing, preventing the very results I seek? My teacher instructed me to hold the wooden baton as I would a writing instrument, between my thumb and first two fingers, and circle the rim of the bowl, applying firm and even pressure.  I found that varying the speed or pressure did not yield good results. After all that instruction and correction, I figured I’d be producing the melodic pitch at any moment.  I figured wrong. Are there areas in my life – career, personal life, relationships, goals – where I am frustrated by the lack of results?
In what areas of my life am I focused more on achieving the results than enjoying the journey? I also learned that to jump-start the sound, you can tap the side of the bowl, which produces a lovely gong sound, and then circle the rim of the bowl with the baton to prolong and heighten the sound.  I was gratified to find that even in this meditative activity, there are multiple paths to a common destination. How might I need to adjust my approach in various areas of life given that I have certain commitments (be they to spouse, children, friends, certain values, or causes)?
My Tibetan singing bowl now sits on a prominent shelf in my home office, a reminder of the 7 life lessons I learned that afternoon in Kathmandu. I always talk with my patients on an in-depth level about what’s going on in their lives and I noticed a tremendous sense of sadness and resignation in his eyes. He left the hospital about 2 weeks later and he gave me as a gift a metal Tibetan singing bowl. Whether it’s the Sufis and their chants, or the Tibetan Buddhist chants, or the mantras used in yoga or the Gregorian chants sung at Vespers, or prayers from the Jewish Kabbalah….where they believe that every vowel sound is a divine sound… all of these…even the African ritual chants and Native American songs and chants use virtually identical tones and sounds to elicit a deep meditative state. Gaynor: Drumming can also be very effective and there’s a resource section in my book on different forms of music. We can look at ourselves as vibration, and so tone and voice and music effects us on every level. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day.
Where the challenges arise is the frequencies and vibrations most of us are subjected to that we are unaware of. So it essentially comes down to being aware of the inner healer which tells you to do or not to do certain things, to think or not to think thoughts which are not conducive to a healthy and wholesome way of living. Christina Sarich – The ‘facts’ surrounding Prince Roger Nelson’s death are astonishing. Vic Bishop – Plastic fishing, started by company Plastic Whale, is an innovative approach to cleaning up the waterways of Amsterdam. Julian Spalding – What the caterpillar calls the end of the world the master calls a butterfly. Singing bowls (also known as meditation bowls, Tibetan bowls, medicine bowls) are played by striking the side or rim to produce beautiful therapeutic tones. At Gandharva Loka we work directly with the makers in Nepal to obtain the finest quality singing bowls.
On the other hand, the cast metal singing bowls have less overtones and a more distinct single tone. Subscribe to our newsletter!Stay notified of the latest news and instruments to arrive in our store. Mandala Trading is an online store devoted to offering handmade and fair trade items from Nepal.
In addition to our website, we also have a store in Austin, TX, Mandala Tibetan Shop- where we offer our full collection of products including Meditation Rugs, Prayer Wheels, Tibetan Jewelry and Yoga Jewelry, and much more. I purchased my set of bowls very carefully and brought them back into the country…they were very heavy in my back packs! One easy way to use these bowls is to sit down, either by your self or in a group, and strike the bowl once to begin the start of the meditation session.
Thanks for visiting!Stepping into the musty shop on a busy street in Kathmandu, I was looking for souvenirs.  I found some – but I also came away with 7 life lessons. I immediately decided that, if I could find an affordable one, this would be the perfect memento of my very first trip to Nepal. Who possesses the knowledge I seek, but also – perhaps more importantly – the patience required to help me learn? Mitchell Gaynor, a leading oncologist who has pioneered new strategies for the treatment and prevention of cancer. I’m a cancer specialist and also a hematologist and I had been working with guided imagery and meditation with my patients since the mid-1980’s.
So I asked him to tell me about his life and he recalled a time when he was 3-years old and was living as a Tibetan refugee in India. People who were dealing with a lot of fear and a lot of worry were able to go into their own inner harmony.
After either chanting or listening to certain forms of music, your Interluken-1 level, an index of your immune system, goes up between 12 and a half and 15 percent.


It’s been found if people are allowed to listen to any music of their choosing during medical procedures it will markedly lower the amount of stress hormones that are being released. Mitchell Gaynor, Director of Medical Oncology and Integrative Medicine at the Strang-Cornell Cancer Prevention Center in New York. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.
A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Gongs (and singing bowls are resting or horizontal gongs) have been used for about 4,000 years as psycho acoustic gateways to heightened states of awareness and consciousness in various parts of the world.
At the end of the day however, it is relatively simple to determine for yourself what makes you tick and what does not make you tick…as long as you are aware and present and obey how you feel. A rubbing stick can be used on many bowls to sustain the sound by rubbing the outside of the bowl with the right combination of pressure and speed.
The hand-beaten bowls are made following the tibetan tradition resulting in a sound rich in overtones. They have amazing resonance which is very tangible and will fill any space with positive energy. Zaphir chimes and Koshi chimes are extremely popular with sound and music therapists because of their relaxing tones. If you are interested in purchasing wholesale singing bowls, wholesale prayer beads, or any of our other products, please check out our wholesale page for more information on our wholesale policies and how to create a wholesale account.
To that end we have a New arrivals section where we will feature some of our products as soon as we get them in stock.
The Himalayan peoples of Tibet, Nepal, Bhutan and India have crafted these magical bowls of at least seven types of metals.
Try to make is sing as consistently as possible - not getting too loud, not getting to soft.
I was actually asked to see this Tibetan monk at Cornell Medical Center for a routine medical problem which was anemia. His parents were very poor and could no longer afford to feed him and his brother, so they had to take them to an orphanage run by Tibetan Buddhist monks. Not only that, about 20 minutes after listening to this meditative type music, your immunoglobin levels in your blood are significantly increased. Whenever you’re stressed you have stress hormones that go up in your body called “cortizol” and ACTH which mediate a lot of the negative effects of stress on your body. Cars honking at you in a traffic jam, a jackhammer when you’re walking along the street, or somebody yelling at you.
I think it’s a little naive of the medical profession to think that you can allow people to go on with stress and depression and pessimism and frustration every day of their lives and not believe that eventually it’s going to manifest in some form. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
Singing bowls are widely used by Sound therapists and are renowned for there healing vibrations.
We get our crystal bowls directly from the maker and we can assure that the quality and tone is exceptional. They also have a selection of chakra chimes each with a different stone and colour to match each chakra.
The Koshi chime has a lovely natural bamboo finish and comes in four tunings named after the elements. We are happy to serve both retail and wholesale customers through our site, and we are dedicated to offering a unique selection of items at fair prices.


You can also create an account and include your reseller id number or tax id number, and we will authorize you as a wholesale customer within 24 hours (usually much faster).
We also have a clearance section with real deals on the inventory we are getting rid of to make more room in our store.
Rub slowly and gently at first, but as the bowl gradually starts to sing louder and louder, you can rub harder - but still slowly.
Gaynor, author of the book “The Healing Power of Sound”, actively uses sound in his integrative oncology practice. But he was suffering from a very severe disease that was destroying his heart muscle called cardiomyopathy.
He recalled watching his parents walk away; he reached out through the fence and was asking them not to leave and you could really feel his sense of anguish. But I was taken with the tones and the over-tones and I could literally feel them going through every cell in my body. That’s a harmony deep inside of us that when we learn to live from that and create from that…everything in our life begins to transform.
When you play them, it brings out all sorts of tones, overtones and harmonics in your own voice. But, if you want harmony in your life, harmony in your body and in your world, you have to find your own inner harmony. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells. Water–best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. One of most popular chimes is ‘Chimes of Earth’ which is the wind chime you see and hear hanging outside our shop! To surf our site, you can click on one of the categories on the left, or you can also use the search bar at the top of the page.
Then you can see our wholesale prices and place your wholesale order directly from our site.
In addition to selling products, we hope to help educate and enlighten our customers on the beauty of Tibetan Buddhism.
If you have any suggestions for our website, or how we can improve, please leave us a note through the contact us page.
These sounds are perfect for meditation, relaxation, yoga and just creating an exotic sonic atmosphere.
I talked with him about what we could do for his anemia and what diagnostic work-up we’d do. I didn’t think it was any coincidence that on an emotional level he had a broken heart and on a physical level he was suffering, literally, from a broken heart. That exists in each of us, and when you learn to access it your whole life begins to miraculously transform. A better natural substitute would be Manuka honey or molasses but only in very small amounts.
If you choose to login while surfing our site, you can place items on your wishlist, and come back for those items at a later time. To that end we have a variety of articles on various Buddhist topics, including The Mandala and the meaning of some of the most popular Buddhist mantras, such as om mani padme hum. So, I figured that would be an excellent thing for patients who were dealing with serious illnesses.
So, it effects not only our soul and our spirit, but it effects us on literally a cellular and sub-cellular level. The way to do that is to take 15 or 20 minutes in the morning and another few minutes before you go to sleep at night to focus on your inner harmony.
Please give us advance notice if you would like or a full or half set of chakra crystal bowls.
If there is an item you are looking for here and cannot find, please let us know and we will be happy to track it down for you. Please come by and check us out, and for more information on how to get to our retail showroom, please go to our contact us page. When I started looking into sound and healing I found that every culture on earth has used sound, voice and music as part of their healing rituals. The scientist in me wanted to understand how people were having such miraculous turnarounds in their whole perspective about life!
I found out Gregorian chants or classical music can change our brain waves to alpha and theta waves that are very relaxed.



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