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Heavenly Yoga IntroductionHeavenly Yoga describes the feeling of ahimsa, flow, and bliss as applied to the discipline of yoga.
Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.

To be in joy, to be in bliss is to embody the characteristics of Heaven and thus to practice Heavenly Yoga.

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