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Discover the secrets of how to prepare Hepburn Retreat Centre’s famous vegan banquet, exploring the art of preparing and cooking grains, pulses and vegetables to create optimum nourishment, flavour and visual appeal. Using local, seasonal organic produce, learn how to cook delicious vegan meals and prepare raw food meals and treats that promote health & vitality on this 2 Day weekend weekend vegan cooking course with Alexis and Ostii. This vegan cooking retreat will include 1 or 2 yoga classes each day, as well as hands-on vegan cooking classes, raw food preparation sessions.. Throughout the retreat, you will feasting on the delicious, healthy vegan meals that you cook, as well as enjoying a selection of raw food treats, smoothies and vegan cakes.

Workshops will include discussions on nutrition, ayurveda, food, veganism, vegetarianism and yoga. This vegan cooking and food preparation workshops offers you the opportunity to develop your cooking skills in a weekend, with time out from your busy city schedule to relax and unwind. A new thirty-bed boutique retreat offering affordable escapes with amazing organic spa cuisine, an incredible nature setting, stunning resort style swimming pool, gentle yoga, mindfulness and meditation classes. We will talk about growing vegetables, learn about edible weeds and perhaps even spend an evening around the fire in the tipi.

Our website is still under construction and testing, so may appear a little messy and incomplete. Winners of Best Health & Wellness Retreat and Most Unique Accommodation 2013 NSW Tourism Awards.

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Comments Yoga meditation retreats cape town

  1. cana
    The spiritual teachings of the yogic system operating the retreats next 12 months??we'll based alone personal.
  2. Gunewli_Balasi
    Taught by Sayadaw U Tejaniya, encouraging consciousness and wisdom by means of relaxation of physique vipassana.
  3. dj_xaker
    For providing Ignatian retreats to men leaders and even for people who want to guide their.