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Opening to Abundance – A weekend yoga and wellness retreat at Hepburn Retreat Centre. The venue we have chosen has a wonderful feel in the beautiful, serene and natural surroundings of Hepburn Springs (1.5 hours drive from Melbourne). The in-house chef, who can also cater for special dietary requirements, will provide delicious vegan meals.
To secure your place on the retreat, please contact Sandra for a registration form and return it with a $100 (non-refundable) deposit. Sandra Groves is a Melbourne based yoga teacher who helps students discover their full potential through the practice of yoga.
For years, travelers seeking serenity and spiritual renewal have made their way to India's ashrams and retreat centers to learn the wisdom of ancient practices like yoga, meditation and Ayurveda healing.
From by-donation yoga programs at a southern India center to luxury wellness retreats at an upscale Himalayas destination spa, these 10 retreat centers accommodate every budget and level of interest, from the yoga-curious to experienced meditation practitioners. The Art of Living International Center, a 65-acre campus located on top of the Panchagiri Hills outside Bangalore, is a popular destination for peace-seekers from abroad heading to India for the ashram experience. On a magnificent eight-acre coconut farm hilltop with amazing panoramic views of the Caribbean Sea & John Crow Mountains, a perfect spot to relax.
Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. The coastline is studded with beautiful beaches each having their charm & all within close proximity, French Man’s Cove, Winefried, SanSan, Boston Bay and Long Bay one mile white sand beach.

The historical site of Port Antonio is 20km away with Folly, Navy Island, the Errol Flynn Marina & its colorful craft market. Everyone agrees ~ Portland is the heart of the most beautiful tropical scenery in Jamaica ~ Oneness Wellness Farm is blessed to find itself at the heart of it. Apr 30, 2014Kaircin – A Kairali Ayurvedic Product for Women Get Featured in Bindiya magazine.
Kushalrani Gulab of the Hindustan Times recently visited our beautiful property in Kerala and left a glowing review in her newspaper .
Dave Cauldwell  from Australia indulged in colorful drama and soothing massages in India’s most southerly state, Kerala.
An exclusive offer as we have won "India's Leading Spa Resort 2015" award at The World Travel Award.
It does however have some great spaces to enjoy with an open veranda and beautiful garden areas to spend your free time in. If you enjoy walking the venue is directly opposite Wombat National Park and is in close vicinity to many of Hepburn Springs pampering massage centres – you will have free time in between classes and meals to explore.
Inclusive in the cost is 2 night’s accommodation, all meals (from Friday evening to Sunday lunch), 6 yoga classes (a combination of restorative and energetic practices). She integrates the physical, mental and spiritual aspects of yoga to create a healing and transformative yoga experience. Through continuous exploration of the many styles and branches of yoga she incorporates the best of these into her teaching.

Our website is still under construction and testing, so may appear a little messy and incomplete. Whether you're looking for a disciplined daily meditation routine at a spiritual center or a luxury spa with a focus on wellness and healing, the country's many retreat centers all promise visitors stress reduction, self-discovery and an escape from a busy urban lifestyle. With mountainside trails, gardens, a lake and organic farms surrounding the facility, it's the perfect place to get some peace and quiet. Rivers, waterfalls, bush walks & excursions like bamboo rafting on the Rio Grande, diving, surfing, ask us when you come.
Sandra's approach to teaching is informed both by formal yoga teaching qualifications and 15 years of her own practice. Julia teaches at gyms, corporate and community centres around Melbourne and holds an Advanced Diploma of Teacher Training with the Yoga Institute of Australia and is a member of Yoga Teachers Assoc Aust.
Guests (who come from all cultures and religious backgrounds) are invited to participate in voluntary service, helping with cooking, cleaning and general upkeep of the ashram.

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