Every once in a few years, a documentary about food captures the public's imagination and inspires people to make changes in their lives and in our food environment. Soda and sugary drinks are actually the largest single source of calories in the American diet, accounting for about 7 percent of our energy intake.

For years, soda companies have tried to convince Americans that managing one's weight is solely a matter of personal responsibility -- a simple matter of balancing the calories that come in from eating and drinking with the calories that go out in the form of exercise. But as physician Robert Lustig emphasizes in Fed Up, the calories in soda are most certainly not equivalent to the calories in almonds, say.

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