Boston and Medway-based registered dietitian, Kate Scarlata, gives tips on how to make it through the holidays and still fit into your favorite pair of skinny jeans. Forgo empty calories in favor of a nonalcoholic concoction, such as seltzer with a splash of cranberry juice and a lime. Crowd your plate with crudites, and you’ll be less likely to overindulge in the heavy stuff later, Scarlata advises.
If you must imbibe, “choose clear holiday cocktails versus creamy drinks, which have way more calories,” says Scarlata, who recommends champagne, vodka and soda, or a white wine spritzer.
Scarlata recommends chewing gum throughout the fete: It’ll deter you from mindless eating—and keep your breath minty-fresh.
Whether trotting along the Charles or sprinting through South End, Bostonians everywhere are running.


Good news: more people over the age of 50 are doing what the doctor has ordered and are being screened for colorectal cancer. World class academic institutions and medical facilities are some reasons we’re proud to call Boston home.
From luminous sconces and stylish sinks to tasteful vanities and comfortable radiant floor heating systems, the number of functional details required to craft the perfect bathroom can be overwhelming.
Whether you’re going to the chapel, a beach, or a blooming rose garden to tie the knot, your wedding day will be one of the most special in your life.
Meet Amanda: 21 year-old Boston University Senior and full-time employee at Boston magazine.
From birthdays and weddings to anniversaries and corporate events, special moments are worthy of unforgettable celebrations.


Imagine the feeling of a shock of electricity or a hot poker hitting your face when you talk or chew…or even when the wind blows around you. We reserve the right to remove impersonators or personal attacks, threats, profanity, or flat-out offensive comments.



Building a simple faraday cage
National geographic ultimate photography field guide 3 book set
National geographic rare species

Rubric: Emergency Supply Kits



Comments

  1. S_H_U_V_E_L_A_N
    Not so distant future you can use for.
  2. BAKU_OGLANI
    ?�Hacked' kitchen cleaver (that I like much has its share of gore, but.