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Author: admin, 24.09.2013. Category: Treatment For Tinnitus

For pain relief and common complaints such as headaches, including migraines, vision zigzangs, ringing in the ear, insomnia, fibromyalgia, tiredness, stiff neck, neck pain, eyestrain, uptightness, irritability, judgmental attitudes, nervousness, hypertension, and mental stress – or any combination of these symptoms – these two acupressure points underneath the base of the skull are a lifesaver. I’ll describe in detail how to press these acupressure points for yourself and its benefits.
These acupressure points (referred to as GB 20) regulate the circulation into the brain, they are called the Gates of the Mind, and are also known as the Gates of Consciousness.
These Acupressure points relieve pain by releasing the body’s natural pain relievers known as endorphins. Acupressure Point Location of GB 20: Below the base of the skull, in the hollows on both sides of the neck, between the two vertical neck muscles. Self-Acupressure Treatment Application: Take a few full, deep breaths, as you press underneath the base of your skull on both sides, about four finger widths – or three inches – apart. These acupressure points relax the nervous system, the brain, and release stiff necks and headaches. Acupressure Point Benefits: As these Acupressure points release, you’ll find that instead of all the uptight symptoms I mentioned in the beginning of this article, you will be more peaceful and have more mental clarity.
Open the Gates of Consciousness, with slow, deep breaths, until you experience the vast oneness of creation. The location of these points are in the hollow below the base of the skull, three finger-widths out from the midline. Thank you for your request; i will try to write more about the different types of headaches and the acupressure points for each type.
Hi Dr Gach, Can you please tell me what points i can show a freind who has really bad Shingles in Hands, Forarms and Cheast area.
It really is a holistic healing art in so many splendid ways, as I also have been using this practice for decades. However, you bring out so many details and fine tune the explanations that make it so motivating and encouraging to self heal and serve others as well. Thanks a lot for your Article on Acupressure Point for Headaches, Stiff Neck & Pain Relief. I’ve been having serious upper back and neck pain with stiffness radiating towards my throat area. For Shoulder & Neck Pain as well as Numbness in your Fingers I am recommend you try doing the self-healing routine called Acupressure Stress Relief. I have been having pain in my left upper arm since the last three months with reduced mobility. The main point for your shoulder pain is SI 10, although SI 9 and SI 11 and many other points on your arm and back may also help.
For LABOR PAIN RELIEF: There are many acupressure points for reducing pain during childbirth. This post is appreciated for me because my mother’ knee pain a lot every time she felling not good and angry on me and family members pl. Too many people who have been in a traumatic automobile accident do not receive appropriate follow up care. At AV Chiropractic Health Center, we will provide appropriate post-accident care to help heal sore muscles and ligaments, and to ensure rapid and complete recovery after an accident. Anyone who has been in a traumatic automobile accident, even if there are no obvious symptoms should have a proper examination.

While not serious, tinnitus can get worse over time or it can be improved if the underlying cause of this ringing is addressed. Because there are so many causes of tinnitus, it’s often difficult for doctors to understand why sufferers hear this ringing, buzzing, clicking, or other such noises that are common with the condition.
Neck problems can also cause tinnitus as the neck and shoulders along with the lower areas of the skull and jaw are connected to the auditory nerves. Neck injuries can also result in injuries to the nerves of the ear as these nerves run from the inner ear through the neck and to the motor cortex.
Tumors and other illnesses in the neck can also damage or affect these auditory nerves and in turn, result in tinnitus.
As said, tinnitus is not a disease itself but a result of other conditions so addressing these can help to alleviate symptoms.
If so, pay special attention to the following detailed directions for releasing blockages in these acupressure points. You will feel these large hollows underneath the skull bone, below the occipital ridge between the “traps” (trapezius) and other neck (sternocleidomastoid) muscles. Use your thumbs, fingers, or knuckles to gradually apply pressure into the hollows of your skull.
Inhale deeply as you bring your head back slightly more, and exhale as you release the pressure, allowing your hands to glide into your lap. To actually see how to use this point under the skull for relieving pain and emotional distress, see the Touching Emotions DVD (for trained, experienced and emotionally stable practitioners). The hollow is created by the indentation at the base of the skull, and due to being in between two muscles. There are so many points, plus acupressure techniques to stimulate the healing energy – that there is no one right answer, just more to learn about the wonders of the body. This condition requires much, much more information and detail than what I can offer on this blog, but you’ll get a couple of good points. Please see my book entitled Acupressure’s Potent Points to see illustrations and photos for what to do. I encourage you to get sessions from an ABT practitioner or go see an acupuncturist several times. I have found some information by Betts on ths topic but the studies that are published have used different points but mainly SP6.
Symptoms of TMJ problems include headaches, or stiffness and pain in and around the jaw, ear, and neck, limiting the ability for the jaw to function properly.
When one automobile is struck by another, thousands of pounds of force are exerted on the neck and spine.
Duenas at (661) 940–6302 for appointment or to discuss any aspect of your automobile accident.
This condition can be very mild or it can be very severe, and in some cases even interfere with one’s overall hearing.
Damage to the inner ear can be fixed with surgery and medications can alleviate the discomfort and ringing.
In some cases, damage to the nerves around the ears can cause the brain to hear phantom sounds or cause the nerve endings to be constantly stimulated.
The neck serves to support the head and the skull bones, and damage to these areas can cause the sensation of tinnitus.

If a person suffers a neck injury they may not connect this with resultant ear damage, but these nerves are protected by the muscles of the neck and when they are compromised, tinnitus may result. Tumors of the neck can be removed with surgery or treated with radiation therapy, as per a doctor’s advice.
These acupressure points are sacred, precious keys for obtaining a balance between our mind and body, enabling us to heal each other, and ourselves. Focus on feeling for the hollow, and press underneath your skull, with your head slightly tilted back, while you relax, and breathe slowly and deeply. Yet Betts suggests this point for dilating the cervix and there is no mentionof reducing pain. Yes, you need to apply pressure to these acupressure points when you feel a headache starting to come on, but also do it preventatively, when you do not have a headache.
Even seemingly routine actions such as moving the mouth and chewing can be difficult and painful experiences.
Often used for the treatment of TMJ, occlusal equilibration is the mechanical adjustment of your teeth and or other appliances to a position that allows your lower jaw to function as a natural hinge in relation to your upper jaw. Tinnitus itself is not a disease or illness but rather is a symptom of another underlying cause, typically damage to the inner ear or any of its small parts. If the tinnitus is the result of neck pain or other problems, addressing these issues can also help to alleviate tinnitus. Neck injuries or damage can cause problems with the temperomandibular joint or TMJ, the joint on the side of the head in front of the ears, and this in turn can cause tinnitus.
I think you’ll find that acupressure works even better to relax you and make you feel lighter, clearer, and more open to being positive and creative. Temporomandibular Disorders, TMD, is the group describing TMJ problems as well as other types of long-term muscle pain, headaches, and throat or facial pain. This procedure helps the teeth fit together with equal pressure on all surfaces, creating a more comfortable chewing surface. If the neck is not supporting the head properly, this joint can get damaged or worn and in turn, a person can experience tinnitus. Other neck injuries may also require rest so that the auditory nerves that have been damaged can also heal.
If you’re interested, I’ll write another article to describe skillful ways to apply Asian Bodywork Therapy techniques to these Gates of Consciousness acupressure points on someone else.
If you need representation by an attorney, we will recommend one that is local and cares about your needs as a victim.
There are treatment options available when tinnitus is the result of neck injury but understanding these causes of the condition is the first step.
Davies starts with a conservative approach, initially by making minor adjustments to eliminate discomfort and increase chewing capacity.

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