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Author: admin, 02.05.2016. Category: Buzzing In Ears

The autumn meeting of the Shropshire Tinnitus Support Group at The Lantern in Shrewsbury was well attended and lively, with people travelling from throughout the county and beyond. One lady said she would take her iPhone (other phones are available!), onto which she has downloaded the White Noise Pro app. I have noticed that there are a number of similar mobile apps designed to help people manage their tinnitus – I think maybe I will download one!
The meeting continued with an informative presentation by Laura, Groups Project Manager at the BTA. Both the Shropshire Tinnitus Support Group and its sister group, the Telford Tinnitus Support Group, are members of the BTA. Lisa from the Shropshire Rural Community Council (RCC) also took part in the meeting, providing information about accessing courses in computer skills and about the RCC’s Wise and Well team. Lisa had the dubious (!) pleasure of drawing the winning raffle ticket – a lovely tin of biscuits.
You may have spotted at the top of this post that the Shropshire Tinnitus Support Group now has its very own logo!
The next full meeting of the Shropshire Tinnitus Support Group will be at The Lantern on Thursday 4 December, when it is hoped that various complementary therapists will make presentations – I had better get my skates on with the organisation!
A number of group members are also keen to stay on at The Lantern after the December meeting for a festive lunch – the cost should be around ?7.50, excluding drinks.
The Shropshire Tinnitus Support Group is facilitated by Signal and the Audiology department at the Shrewsbury and Telford Hospital NHS Trust. This is the fourth time the group has come together and it was lovely to see people chatting and laughing with each other.
The app’s makers claim it features ambient sounds of the environment to help with relaxation and sleep. If you are not a smart phone user, then the British Tinnitus Association (BTA) sells some sound therapy products, and, when the Signal Hub opens in Shrewsbury, some products will be available to test or buy there.
Laura spoke about the BTA’s work and tinnitus in general and also described some of the research that is being carried out into the condition.

Individuals can also join the organisation, and it is worth noting that a discount on membership is available for people who are already members of the Shropshire and Telford support groups. This uplifting logo has been designed by group member Caroline, who has kindly offered to adapt it for the Telford group too. The first such meet-up is planned at the National Trust Pavilion in Carding Mill Valley in Church Stretton at 11am on Wednesday 5 November. I am discussing how we might approach this with the Signal team, so watch this space for more information!
Again, please don’t hesitate to contact me if you would like to join in – the more the merrier!
You can also contact Signal by telephoning 01743 358 356 or sending an SMS to 07950 782 819. Most of them were animate (is that against the rules of the BBC’s Desert Island Discs, I wonder?), namely, “my dog” or “a friend” (in no particular order!).
Investigating this app, I came across a review from one user who found the background “sound of a train clikity clack’ing over tracks” helpful. The group seemed particularly interested in research being conducted by neuroscientists, with an emphasis on how stress, anxiety and “emotional exhaustion” may impact upon individuals and lead to tinnitus. Members of the BTA benefit from receiving its quarterly magazine, Quiet, and from discounts in its shop and on its events. Christine kindly volunteered to run the raffle at the next meeting, with Joyce volunteering to take on the refreshments! It is fantastic to see people being so enthusiastic about the group and participating in its smooth running.

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