Coaches clipboard rebounding drills,leadership classes dallas ga,7 wonders of the world jeans - Plans On 2016

First, this "triple post offense" is not the same and is not to be confused with the "triple post offense" or "triangle offense", originated by Sam Barry and refined by Tex Winter and Phil Jackson. Coach Smith used multiple offenses and defenses, and the T-game was only one of his many weapons.
If O5 makes the baseline drop-step move (diagram D), O4 slides higher and into the middle for rebounding position. If the X1 defender drops inside to double-team O5 (diagram E), O5 skip passes out to O1 for an open 3-point shot. Oftentimes, the X5 defender will full-front O5 in the low-post, denying the pass from O4 (diagram F). If the pass to O3 at the elbow is not open (the X2 defender might have dropped inside), then O4 passes back out to O2 on the wing (diagram I). Man-to-man pressure defenses may try to disrupt the offense by denying the first pass to the corner.
Another entry option is for O1 to simply pass to O2 (diagram O), and O2 starts the offense on the left side, with O3 cutting to the corner for the pass from O2. Diagram P shows the single-post continuity after the ball has already gone to the right corner, and then back out to O2 on the right wing. You can see that using this single-post movement always keeps O5 inside, on either low block or the elbow. Use the triple-post offense if you have three good forwards but no dominant inside post player. Diagram S shows, after the initial pass to the corner, O4 passes back out to O2 on the wing. You can see that the triple-post option will have all three inside players rotating into each of the post positions (corners, both low-blocks and elbows). The ball-side guard must be open for the pass from the corner, and can think about attacking with the dribble. Diagram X shows our usual T-game motion with O1 dribbling right and passing to O4 in the corner.
Our post players might delay a couple seconds before rotating, giving O2 (diagram SK1) a chance to either dribble-drive or shoot (in which case we maintain our inside and weak-side rebounding positions). In summary, the T-game is a patterned, inside power offense that provides high-percentage shots in the paint as well as offensive rebounding. In teaching the offense, breakdown the three post players, going through the basic rotations (either single or triple post). Dean Smith's Scramble Defense is a defensive weapon that changes tempo, forces turnovers and was a major factor in Dean Smith's success at UNC over the years.
Known for his innovation, Coach Smith's Shuffle Offense remains one of the game's offensive gems.
If your man is stronger and pushes or forces you inside the paint, then use the standard block-out technique used in the war zone.
The coach puts the ball in the center of the circle, gets out of the way, and blows the whistle.
Make sure defenders are using correct boxing out technique (see Rebounding), and do not hold the offensive players.
Here are several Helpful DVDs, including one from Tom Izzo, Michigan State Head Coach, whose teams are noted for their tough rebounding. This informative instructional DVD includes some of the best rebounding pressure drills ever! Description: Basketball coaching playbook for youth basketball coaches, high school basketball coaches, and players, with plays, drills, offenses, defenses, player tips, animated plays, video clips, basketball store and basketball DVDs.
Coach James Gels offers player development tips and coaching strategies on offense and defense.
This article has been generously shared with the Coach's Clipboard by Coach Joao Costa (JC) who played professional basketball in Europe. Coaches must practice defensive drills at game tempo so their players are able to react and perform well during the game when they are called upon to improvise.
They are: 1) the ability to control the tempo, 2) solid basket protection and 3) shot selection with good execution and patience. Focusing on basics defensive fundamentals such as: the defensive stance, on the ball defense skills, timing as well as space and distance will improve your players' ability to defend under game conditions.
The trunk of the body is almost straight and the player's arms are to the side of the body with palms or thumbs up. When guarding the player with the ball, the defensive player must be low in a good defensive stance and about an arms length away from their opponent.


The defensive player must anticipate the dribble and maintain a defensive cushion of at least a step. When the defender forces the dribbler to pick up the ball, he should close up or "belly up", on the player and try to prevent a good pass.
The defender that is one pass away from the ball must constantly work to prevent his player from receiving the ball or cutting toward the basket for the shot.
He should be at least one arm's length away and make sure one hand and foot are in the passing lane at all times.
A simple rule is - the further the offensive player is from the ball the farther the defender can be from the offensive player he is guarding. However, the defender should never be so far away that he cannot beat the pass back to his man. The offense player pops out to the corner and the defender maintains a pass denial position with his arm and hand in the passing lane. Offensive player starts in the corner away from ball on the weakside, and then attempts to flash to the ball. Offense player starts at wing away from ball on the weakside, and then attempts to cut to the ballside low post. Offense starts at the ballside block crossing to the opposite wing to receive the skip pass from the Coach. Offensive player goes back door cut to the basket trying to receive the pass from the Coach for the layup.
The Coach dribbles to the wing, as the offensive player cuts across the lane to the weakside. Offensive player dribbles to the top of the key and passes to the Coach then cuts to the basket. By using hand and arm in the passing lane the defender does not allow the ball to be caught by the offense. Coach Izzo shares one of the most dominating man-to-man defensive and rebounding systems in college basketball today. The 1-2-2 zone has the advantages of being able to pressure the ball on the outside arc, allow for some trapping, and can be effective against a good outside shooting team (whereas the 2-3 zone is more effective against inside scoring).
The major weaknesses are the (1) high post area, and (2) this defense can be attacked from the corners. This will help in your defense against the high post, but allows the point guard some open shots. With the 3-2 zone, you can still cover the wing the same as in the 1-2-2 zone seen in Diagrams B. Paul Hewitt: The 3-2 "Point Zone Defense"with Paul Hewitt, Georgia Tech Head Coach, 2004 NCAA Runner-Up.
Smith's "T-game" triple post offense should not be confused with the "triple-post" offense pioneered by Tex Winter and Sam Barry (now known at the "triangle offense").
The offensive player should be thinking three-point play (the old fashioned three pointer), the basket and a foul. If your man releases away from the basket to half-court as a "safety", go to the closest elbow and rebound from there. So I want to see a good pass from the rebounder back out to the next player in the shooting line. Skip Prosser teaches the fundamentals for successful team rebounding philosophy in This incredible demonstration video! This online basketball store features basketball DVDs from the best basketball coaches in the world, all categorized. Our athletes must have good individual defensive skills; therefore, it is important that we work extensively on man-to-man coverage. A good defensive player will keep his feet moving and will make sure he always keeps his eyes on his opponent and ball. Under these circumstances the defensive player should focus on their opponent's trunk, so as not to be faked out of position. If the dribbler gets ahead of the defense the defender should turn and run, using a cross-over step to get back in position and influence the dribbler to take the sideline or baseline. Now the defensive player should be in a parallel stance with both arms extended as high as possible to force the lob pass. When the defender is one pass away from the ball he should place himself between his opponent and the basket. The defensive player must continually adjust his stance as his opponent moves or the ball moves so that he maintains the defensive triangle.


The defender can open up to the ball a little more so he can see both his opponent and the ball as it moves away from him. When the offensive player cuts to the ball the defender should beat him to the spot and dictate directions on cuts.
The defender is in the middle of the lane in the stance position on the line and up the line. Defense assumes a denial position then closes out with a high hand close enough to influence and contain any drive to the baseline and stop any shot.
Defender should have his arm and hand in the passing lane to deny any return passes from the Coach to the offense player.
Defender stays in a pass denial position and swivels his head for vision and slides down the key with the cutter, denying the pass from the Coach. The defender denies the back cut, and then assumes a helpside position in the middle of the lane. Defender moves in the direction of the pass, and then follows the cutter maintaining a denial position.
On this video you will see how Villanova's man-to-man defense is built from the ground up with on-court demonstrations and key drills. If you want to gamble a little and trap the wing, use X1 and the ball-side wing to make the trap. The defenders should immediately pivot, put their backsides into the offensive players and keep them outside away from the ball.
All of the competitive drills demonstrated are based on these three major components: 1) Never let each other down 2) Collective Responsibility 3) It is not how big you are but how big you play!Packed with thirteen two-minute drills, two four-minute drills, and one eight-minute drill, Prosser outlines players' rebounding responsibilities within each drill and shares methods for making successful rebounding a source of pride for your players. It takes smarter players to play defense because they must be able to react and anticipate the offensive opponent's moves. Defense takes more determination and how well your team defends will be a direct reflection of the maturity of those individuals and the team as a whole.
Players must practice the stance - feet should be spread about a shoulder width apart with their knees pointed slightly outward and their weight distributed on the inside of the foot.
The defender should continue to pressure the ball and work the dribbler back to the middle of the floor where help awaits. Defense stays on the line and up the line assuming a pass denial position in the middle of the key. When the ball is on the wing, the defender should make every attempt to push the ball towards the baseline. The seven defensive drills that Izzo covers include: 1) Defending backdoor cuts, 2) Help and recover, 3) Reaction drills, 4) Pick and roll, 5) Pin down picks, 6) Double screens and 7) Switching on screens. Because of the great talent Villanova faces every game, Wright focuses on drills that will help contain quick, skilled ball handlers. Then as soon as the shot is released, the defender turns and boxes the shooter out and gets the rebound (even if the shot is made).
The defender must not lose sight of the ball; therefore, it is important to make contact with the opponent so that he knows were the opponent is at all times. The defender must move and adjust to prevent the cutter from receiving the ball from the Coach.
When the dibbler tries to drive into the middle of the court, the defender should protect the elbow and force the dribbler over the top of the circle. This excellent teaching tool progresses from individual defensive stance, to one-on-one, two-on-two, and three-on-three in the half- and full-court. The shooter tries to get the rebound (but no second shots are allowed as this is mainly a box-out drill). Have five defensive players spread around the circle, and their offensive partners outside the circle. An added bonus includes a special presentation on how to develop as a coach, and how to deal with players and parents.
The player who gets the rebound powers the ball back to the hoop while the other two are on defense and try to stop him.




My life book crossword online
Make miracles in 40 days pdf viewer
Personal trainer nyc salary
Secretary vs fifty shades of grey

coaches clipboard rebounding drills



Comments to «Coaches clipboard rebounding drills»

  1. OGNI_BAKU writes:
    I make it a point to avoid the most critical accreditation out.
  2. cedric writes:
    The app to take questions and verify-in with she calls this her.