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Your plan will be personalized for your needs and will address concerns that are specific to you and your body.
You’ve got a lot going on in your life, and planning healthy meals is just another item on your to-do list.
Initial consultation (45 mins) – We assess your overall health, nutritional needs, and dietary preferences to ensure the meal plans created are suitable for your lifestyle. How to makeover your kitchen – We’ll discuss the great, the good, the bad, and the ugly items in your kitchen, and how to replace the bad and the ugly with better-for-you choices. Meal planning – Whether you’re dealing with a too-busy schedule or too many leftovers going bad in your fridge, I’ll help you develop a plan for healthy meals that you can’t wait to eat! You will also receive plenty of recipes, handouts, my monthly newsletter, and of course, unlimited support via email throughout the duration of our time together.
Weekly meal plans: Built based on your dietary needs, accompanied by a grocery list, recipes and snack suggestions.

Helpful handouts: These cover a variety of topics from eating out, healthy travel, foods that promote detoxification, etc. If ever fancied having a go at learning to sing, or can already sing but need some extra vocal training, then Alive Music is place to come. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you. I’ll also give you an idea of what you can expect from working with me, and we’ll determine how I can best support you in achieving your goals.
Our Singing Tutor Eva Kobale, is a Professional Singer with experience in singing different styles of music.
I’ll assist you in implementing lasting changes that will empower you to live a more balanced, fulfilled life. This program will provide you with the strong foundation you need for building your best self.

If you are a beginner then learning to sing will take some time, so do not expect miracles over night, its just takes some longer than others. As your personal Health Coach, I will listen to your personal goals and support you on your journey to achieving them.
During your first session, we will discuss your overall health, any concerns you may have, and set goals. However everyone can learn to sing and we have some great examples of pupils who have taken our vocal coaching classes and over time learnt to sing properly!

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