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Coaching is becoming more and more popular with shows like The Voice, Reality TV shows and with sports performances. Note: if a casual rapport-building question triggers an emotionally charged response, just acknowledge that and go back to safer waters, with the option of returning to the matter later. Saying "He should have done it better," is not a feeling, but a thought (in this case not even about oneself). Actually, the best way to influence another is by taking charge of your own feelings and behavior, instead of futilely trying to control another person. Before going into something more private, even if the coaching session is about this issue, ask the person if it's okay to talk about the area in question. Note: allow for the unexpected -- things to come out of the blue for your dream to materialize. It's good to help yourself or the person you are coaching to allow time for new activities.
It's generally better to set small achievable goals and succeed than bigger ones and fail, and maybe quit in frustration. When problems arise, it's understandable to become seemingly clueless about what's going on. If you ask, "What are you feeling now?" and the person draws a blank, acknowledge her or him. You just engaged the person's higher faculties and imagination to open up unconscious thoughts and feelings to be examined.
Just telling stuff about your life, without a specific reason to do so, is not necessarily therapeutic. But sharing a personal example, at the right time, can help the person you are coaching gain insight and see more possibilities. Instead of supporting the person with your disclosure, you would be undermining the confidence the person you are coaching has in you.
Rather than helping them get out of the mud, you could be wallowing in your own mud alongside the person you are trying to help. To go further: Get your Complimentary Coaching & Healing Success Kit to access your coaching quiz, fascinating coaching facts, The Wheel of Aliveness and more. Klik her, hvis du vil have et uddrag fra bogen om dating, gode tips til at tiltr?kke og fastholde en dejlig k?reste, samt v?re opdateret med nyheder.


Julen opleves naturligvis forskelligt fra menneske til menneske, men for nogen kan det v?re en ensom eller smertefuld oplevelse. En undersogelse viser, at omkring halvdelen af alle singler mener, at ensomhed er grunden til, at de frygter julen.
Det kan v?re hardt at mode gamle venner, som nu er i parforhold, eller endnu en gang at skulle forklare nysgerrige familiemedlemmer, hvorfor man stadig er single. Hvis du har tid til overs, sa overvej at deltage i noget frivilligt, velgorende arbejde i julen. Med disse ti punkter vil du have lagt grunden til en god oplevelse i juleperioden, og storre sandsynlighed for at na dine mal. Denne gruppe vil give dig storre klarhed som single, og vise dig hvad der skal til for at du kan tiltr?kke dig din ideelle partner og fa parforholdet til at v?re ved. Coaching og terapi for singler i hele landet, samt i Kobenhavn, City, Frederiksberg, Gentofte, Norrebro, Valby, Vanlose, Vesterbro, Osterbro og pa Amager.
Whatever your goal -- to perform better, improve your health or relationships or spiritually advance -- coaching can make a big difference. The idea is create comfort and ease in relating, which builds trust to talk about deeper matters. So the answer to the question about "how am I feeling" should include words like sad, happy, frustrated, excited, etc. A chance encounter, an unexpected resource, or a different opportunity than you envisioned could be the golden ticket. If you forget to meditate, or whatever the next step is, then just recommit and start again.
It's quite another thing to intentionally share an experience that relates to what the person you are coaching is going through. If you still are upset and unresolved about the financial loss, for example, don't share that experience. It lets you know the next steps to take, for both you and the person receiving the coaching.
Den festlige tid kan v?kke alle mulige former for ubehagelige folelser, sa hvad gor du, hvis du er frustreret single og frygter juletiden? Det kunne fx v?re nysgerrige familiemedlemmer, der sporger til potentielle k?rester, eller velmenende venner, der vil vide noget om hvad der gik galt med den seneste.


Der er faktisk masser af fordele ved at v?re single i julen: Ingen kvaler med gaver til din partner, du kan gore hvad det passer dig, ingen stress over hvor I skal spise julemiddagen, osv.
Nar du giver de gode oplevelser opm?rksomhed, har du lettere ved at forsta, hvad du har faet af gaver fra familien, vennerne og Universet.
Hvis du ikke gider det s?dvanlige juler?s med familie og venner, sa tage pa fx en charterferie, enten pa ski eller til et dejligt varmt sted. The common fallacy is if only the other person's behavior changed, then I would feel all right. The idea is to fit your current life into the big picture of where your dream is taking you. Det er ikke nogen darlig ide at have mange bolde i luften i forbindelse med hojtider eller m?rkedage. Hvis du efter disse faktapunkter stadig har det elendigt, sa husk at jule-tiden l?gger et enormt pres pa de fleste par. Send SMS’er, e-mails, beskeder pa de sociale medier, eller gammeldags postkort for at komme i kontakt med gamle venner eller fjerne sl?gtninge. Too much talking, and not enough asking questions and listening, can get in the way and be counterproductive. Dette kan variere fra det plausible svar (”jeg har bare ikke fundet den rette person endnu”), over det ?rlige svar (”jeg er stadig i forberedelsesfasen”) til det mere flabede svar (”jeg har ikke lyst til at kobe sa mange gaver i ar”). Jeg har selv som single taget pa skiferie jul og nytar for at slippe for den frustrerende jule-oplevelse. Grib enhver chance for at more dig, deltag i fester, se gamle venner, besog julemarkeder, og inviter andre single-venner til middag. Personlig udvikling er et skridt i retning af at opfylde dine dromme og skabe din ideelle fremtid.




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