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Life coach and personal coaching services - Monk and Associates Sydney - Do you need help and support to make big changes in your life?
Whilst working as a corporate, executive and career coach and as a counsellor for 16 years, I have been skeptical of life coaching.
So I began researching it and I experienced life coaching for myself and enrolled in a coaching course and became an accredited coach. I will say, though, that I do not think that life coaching is suitable for all people, all of the time.
I now believe in life coaching strongly enough to offer it as a service to those who are ready for it!
If you have ever wanted to achieve more in your life than you thought possible, in just about any area you can think of, then life coaching could be for you. We start with an obligation free introductory 1-½ hour coaching session for you to find out more about coaching and what it could do for you and to experience it in action.


If you do decide to go ahead, the introductory session is counted as the first of 12 sessions that we will have together to ensure you achieve your goals. Further coaching sessions are of an hour's duration and are a mix of planning, setting actions, reporting back on these and having insights to allow you to make sustainable behavioural changes.
Coaching sessions can be conducted by phone, Skype or face to face at my office in Neutral Bay in Sydney, if that is convenient for you. Too many people were calling themselves life coaches with; it seemed to me, little credibility. As part of this course I coached several people, at no cost, to see if this would make a difference for people. In the right hands, life coaching is an incredibly powerful tool and I and those I have coached have not just changed, but have transformed as a result of the coaching process. I still struggle to describe it, as the experience is greater than anything than I can put into words.


We then set three inspirational goals that you will work on if you choose to go ahead with coaching. It gave me a framework to blend all of my skills and experience to make my work even more powerful. Some have achieved things that they would never have thought possible in a fairly short space of time. There is no pressure on you to do so and if nothing else, you'll be clearer on three life goals!



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