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During the May Half Term Holidays The Access to Sports Project are offering a range of FREE OF CHARGE sporting activities to young people. Get Active This Half Term!  Fun & Exciting coaching sessions, competitions and Sports Leadership training.
As part of our half terms activities The Access to Sports Project will be running competitions for young people to participate in and compete for the chance to win medals and prizes. If you are having problems downloading our membership form please email us and we will send you a form via email. There are opportunities for young people aged 13-19 to gain skills, qualifications and voluntary experience as sports coaches or instructors. The FA Junior Football Leaders Award course provides basic introduction to leadership skills required when involved in football. You must have JavaScript enabled in your browser to utilize the functionality of this website. Participants who undertake this course will become qualified in strength and conditioning coaching by developing the practical skills, know-how and competences to implement a programme of strength and conditioning development for their athletes, players or teams in the sports of Tennis and Racquet Sports.


The course is all-embracing and will cover the important aspects such as the Components of Fitness, Principles of Training, Specific Stamina and Speed required for Tennis and Racquet Sport. The course is intended to be more of a practical, hands-on course where you will study, see and go and practice the many drills and exercises that are appropriate for conditioning Tennis and Racquet Sport players. In summary, participants who undertake this course will become qualified in strength and conditioning coaching by developing the practical skills, know-how and competences to implement a programme of strength and conditioning development for their players or teams in tennis or racquet sports. Upon successful completion of all 8 modules, you are awarded the SAQ® International Diploma in Strength and Conditioning for Tennis and Racquet Sports. To receive the latest news, product announcements and subscriber-only offers, please enter your email address in the box below and click Subscribe. York - St John UniversityFM Award October 2015 Students studying sports Science, Sports coaching and Sports Management attended an SAQ Fundamental Movement Award held atYork St John University. It will also address the issue of Resistance and Strength Training, Nutrition and Fitness Testing protocols suitable for Tennis and Racquet Sport. The award was very well received, all the delegates participated fully in the practical sessions.


Alan Pearson it was a fantastic day, the students really got stuck in they enjoyed the physical sidebut also really responded well to the theory by asking some great questions. In the years following our course we will expect that you and those with whom you work will notice a development in your coaching skills and methods as you will become more competent and confident in this important area of team preparation.
Finally it examines the important topic of planning of the physical training to enhance the performance level of the players and team over the course of the season.
Also, through contact with other coaches via our Discussion Board you will build up a network of conditioning coaches that you can access after the course.



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