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Clarity on your current situation and who or what may be preventing you from bringing about the change you know needs to happen. For a one off fee, I work with you and your organization for a day to assess your situation. If you think this might be of interest, please contact me to schedule a complimentary consultation. Very good post- I could not agree more with the point about the importance of exercise and learning at all ages. When the you-know-what hits the fan, and I'm in unexpected conflict, I often don't respond in the best way possible.
Research published in 2009 showed that people who were sitting up straight were more likely to be confident in the things they were asked to write about themselves.

Improve your chances of recalling the information by assuming a body position similar to the one you maintained in the meeting.
Psychological Science reported on research showing that people’s brains responded differently to anger-inducing stimuli, depending upon their body position.
Forced to operate in a right-hand-dominated world, lefties create new, usual neural connections.
Following the work you will receive a report and feedback session designed to provide you with an assessment of where you are today as well as some practical next steps for moving forward. Research shows us that the association between our brains and our bodies is a two-way street.
Run backwards or use your non-dominant hand for a short time each day to build mental capacity and even slow the aging process.

Similarly, the simple act of smiling (or frowning less) has been correlated with increased happiness, even when the smiling was forced. Our bodies were made to move, and we must do so vigorously and regularly to maintain optimal circuits in the brain. In fact, people whose ability to frown has been limited due to botox injections were found to be happier and less anxious, even if they did not feel more attractive.

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leadership and change management quotes

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