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When you’re feeling euphoric, run with it.  Use the energy that accompanies these positive feelings to accomplish something useful, or to achieve a goal. When you’re experiencing a “woe is me” moment, take time to relax and reflect on all the things you have to be thankful for.  Don’t try to force yourself to be jovial, instead listen to your inner voice, meditate and try to analyze the cause behind the negativity you’re experiencing. When a co-worker, friend or family member is under the influence of the Lake Webegon Effect, you might be tempted to “knock them down a notch” but resist the temptation.  Instead, listen, encourage, and assist them to excel in whatever project or task is at hand.

It’s important to understand that mood swings are a part of being human, and we all have them. This author hasn't written their bio yet.JF Ventures LLC has contributed 68 entries to our website, so far.
If you see the big blue Life Coach Bus, please stop and meet Jeff and receive a free Life Coach 2011-2012 Road Trip T-shirt. Life Coach TV - Bringing youA positive, heart warming and interesting stories from coast to coast.

Master Life Coach - Meet Jeff Wasserman and learn more about his 2011-2012 Life Coach Road Trip.

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