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You’ll have some client sessions where afterwards there’s no mistaking the dust – you can feel it in your hair and lungs. The best way to clean off this dust is to have your own periodic supervision or coaching sessions.
One of the analogies I often use about coaching is that it’s like that part at the hair salon where the stylist holds the mirror up so that you can see the back of your own head. Having regular coaching and supervision yourself ensures that you’re not carrying round unwanted mental baggage that will weigh you down and hold you back from being really, truly present with your clients. It helps to clean of the mental dust that accumulates, highlights your own triggers and hot spots and leaves you clear, focused and free to do your very best work.
Business and life can be a real maze and sometimes you need someone to illuminate your path. Kathryn Chiswell Jones is a freelance marketing consultant and the creative director of Illuminarium Ltd, a special effects and fire arts company.
After working in international and public relations in Japan, she moved to London in 2001 and provided marketing and project management services for a Japanese engineering firm. In 2010 she co-founded Illuminarium Ltd and since May 2010 she has headed up the Marketing for a Bristol based international architecture practice.


Kathryn is a graduate of Dublin City University and has a BA in International Marketing and Japanese.
Combine the heady mix of entrepreneurship, business learning curve and doing transformational work with clients and you’ve often got a recipe for overwhelm stew.
For many coaches (myself included) the skills, lessons and systems involved in setting up and running a successful biz are new and the learning curve steep. We can be so focused on getting the results for our clients that we don’t realize when our own emotional strings are being gently tugged. You coaching biz is going great – clients are loving your work and you feel like you’re doing some real transformational stuff. You can do this with someone who works specifically with coaches or you can use your peers and colleagues.
She works with aspiring and emerging coaches to help them find more joy, confidence and impact in their work. She advises on all aspects of Marketing, in particular Strategy, Bidding and Social Media Marketing. Between 2007-2010 she specialised in bid proposal writing and management for a property and legal firm.


In 2015 she undertook IOSH Managing Safely certification to provide Health and Safety advisory services.
While they’re the ones doing the entire heavy digging, lugging and lifting, you’re walking alongside them. It doesn’t really matter which way you choose to do is, so long as you keep on doing the work yourself so that you can remain centered, grounded and self-aware.
It’s great when a client has that ‘I’d never thought of it that way before!’ moment isn’t it?
She’s written for MindBodyGreen, Tiny Buddha, Brazen Life, Dumb Little Man and Finer Minds. You can’t quite put your finger on why – you just know that you’re not bouncing back as quickly as you used to. You may not be doing the actual shovelling but some of that dust is naturally going to get on you due simply to proximity.



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