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Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Part of planning for a successful year includes identifying an inspiring principle to live by at all times. To stay pumped up and get back on track we must overcome feelings of overwhelm by returning to our personal success mantra. When life throws us a curve ball, our underlying paradigm will dictate our reaction, and often our expectation of success or defeat. According to statistics published in the Journal of Clinical Psychology, only 8 percent of people who make resolutions actually stick to them.
For example, the last time that you accidentally spilled or dropped something, did you find yourself -- whether in your head or aloud saying -- "Doh! Whether we are on top of our plans and want to go higher or we are at the bottom of an endless to-do list and need a pick-me-up, remembering and repeating our Personal Success Mantra can help us return to a more creative and powerful perspective that helps inspire us to achieve our objectives. Make a list of three disappointments from last year and what you now know you could have done to make them be successes. Choose the single most positive, powerful and simple statement from #1 or #2 that will energize and help you focus on the SMARTER goals you've set for this year. As Jamelle Sanders points out in this great post, we can't let our past programming hold us back.
If you'd like some guidance and help creating your personal success mantra then join me for a free online goal setting and success skills workshop which includes a LIVE Q&A hangout with me. DEFINE CONVERSE STATEMENT IN GEOMETRYIts converse and justifies statements quick definition written in order.


When we set goals or make New Year's resolutions we often get sidetracked when daily life overwhelms us. Similar to positive affirmations, this personal life motto is a positive motivational statement that we empowerment coaches call an empowering paradigm phrase.
And let's be honest, though we are working on becoming more positive and optimistic, life will often hit us over the head with challenges!
You could likely tell me many areas of your life where you've performed or succeeded quite well.
The good news is that it is not too late to change your negative self-talk and limiting beliefs!
Write your new mental mantra as an affirmation which is consistent with the results you would like to have. Bring your mantra to mind anytime you need to be reminded of your powerful focus and belief in your ability.
We have the power to stop accepting thoughts that limit our potential or hinder us from fulfilling our destiny.
Andrea Pennington is a respected mind-body medicine physician, acupuncturist and leading authority on wellness and transformation. Pennington blends personalized integrative medicine with positive psychology to empower you to awaken, transform and thrive as seen in her inspiring TEDx talk. Oz., she provides wellness and longevity programs and personal brand mentorship around the world. From increased demands for our time from family or work to petty emotional skirmishes in our close relationships if we aren't dialed into the mental radio station of positivity our personal and professional goals may suffer.


Then write down a single statement about the underlying belief or paradigm that allowed you to achieve that success. Like a positive affirmation, your personal success mantra can lift your spirits dramatically the more you repeat it, read it or see it.
So start thinking inspired thoughts and tap into the greatness within you by creating your personal success mantra today!
She is the past President of the International Association of Eating Disorders Professionals and a founding member of the Association for Transformational Leaders -- Europe. While that sounds complex, you could simply think of your paradigm as the rules or guidelines for living your life, adjusting to conflict and overcoming challenges. Low self-efficacy is linked to negative self-talk for many of my clients who say they feel like a loser. As I pointed out in my recent TEDx talk, you are more powerful than you give yourself credit for! Your paradigm is just your belief system that dictates how you behave in or react to everything you do in your life. Which means you likely have a limiting paradigm about your ability to achieve results or succeed at a given task.
These paradigms get installed during our upbringing -- like an operating system in a computer.




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positive statements to students



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