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I know the power of positive thinking, but sometimes I still let the negative things in life drag me down. As I mentioned last week, I’m honored to have Simplified Bee has been nominated for Lamps Plus 2013 Best Home Blog Awards in the category of Interior Design. Yet, positive thinking is one of the most misunderstood and unappreciated drivers of performance. In this video you’ll learn 5 different, simple to implement, yet very effective ways to keeping a positive attitude. Science has proven over and over again that when you work with a positive mindset, your performance across the board improves compared to when you work with a negative or a neutral mindset.
That’s mainly because many people see the relationship between success and happiness in a reverse way. Your goals are always going to be a moving target, and when you tie your success to your goals, that’s a recipe for disaster.
Every morning, before you start your day (or even as part of your morning routine), write down three things you’re grateful for. Before you get to work, before you start with all the nonsense emails and calls and being stressed and overwhelmed, sit down, take a piece of paper, take 2 minutes, and write down three things you’re grateful for. At the beginning of your day, before you get to work, before you get to all the stress and overwhelm, sit down and write three things you’re grateful for. After you’re done with your gratefulness, it is time to send a thank you note to someone.
Someone from your social circle, someone who just brought up your mood one day, a friend, a family member, it doesn’t really matter. Every morning, figure out somebody from your social circle who you want to thank, and send them a thank you note.
But if you don’t have the time to go the extra mile, send the thank you note through email, through a message, through Facebook, whatever works best for you. Doing this every morning forces you think about the people in your life that you’re thankful for.
And don’t even think for a minute to give into that little voice in your head that keeps saying that you don’t have the time to exercise! Once you know the smile loop exists, all you need to do is figure out a way to jumpstart the process.

Question: what other techniques do you know for raising your happiness and positive thinking?
Kosio Angelov is the #1 Amazon bestselling author of "The Lean Email Simple System" and the founder of High Performance Lifestyle. A positive attitude boost productivity by as much as 31%, as well as your creativity, willpower, energy, imagination and even mood. Everyone looks for the latest app, or time management system, when a much happier (and easier) productivity-boosting solution is available: happiness. Your productivity goes up by 31%, your creativity goes up, your imagination, your energy, your mood – everything goes up.
You need to develop it; you need to deliberately, consistently practice it, and then you become good at it.
I want to show you 5 different techniques that you can put to use right now to start becoming more positive, becoming more happy, and achieving your goals much faster. Maybe it’s somebody super close to you, like your parents or your kids or your spouse. Imagine they open their email expecting all these meetings and notes and whatnot, and then they see a thank you note…from you. There are always ways to do it, you just need to put your creativity cap on and make it happen.
Park your car a few blocks away you walk to work for 10 minutes, then you walk back for another 10 minutes. If you a skeptical about meditation as a whole because you think it’s only for religious lunatics, check this out.
Before any type of human interaction, whether it’s on the phone or in person – use one of the smile loop jumpstarts to put yourself in a positive mindset. That is how you get yourself to be happy, to be a positive thinker every single day in under an hour. If you spend 1 hour making yourself happy, making yourself a more positive person, it’s going to have a great impact. A serial entrepreneur with a passion for productivity, he helps individuals and companies achieve their true high performance potential.
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Maybe it’s the doorman, the person that you see every single day when you go to work, and he greets you with a huge big smile and makes you happy. And when your brain senses that you’re happy, it makes you smile and the cycle continues and it makes you feel much happier. It will make the entire interaction and the impression you leave in people, much more positive. Different people do get motivated in different ways based on culture, age, gender, etc, but the above 3 would work in 9 out of 10 cases.
He believes that getting things done and having a fulfilled life don't have to be self-exclusive and he provides the necessary strategies, tactics and tools to prove it. Keep in mind, each vote enters you to win a $500 shopping spree at Lamps Plus. Thank you so much for your continued support! But you need to have a deliberate plan, you need to have a system, and you need to do it on a consistent basis. This is going to be very enjoyable, because all of these are super short, super quick to do. Maybe it’s the store clerk or the barista at the nearest Starbucks, because they charge you up every single day when you get your coffee. You can do them right away, and they’re going to boost your happiness almost immediately.
People are conditioned to receive bills and junk in their mailboxes so finding a hand written thank you note from someone will be quite the pleasant surprise for them. I keep reading how eastern cultures, China, Japan and others, tend to be motivated in different ways toward success.
It takes 2 minutes (usually less), but it’s going to bring you so much joy because it makes you think about the good, positive things in your life. That’s going to make you smile, which is going to make you happier, which is going to make you smile, and you jumpstart the loop.

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