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Beverly’s presentations described below can help you, your leaders and your team members promote resiliency, strengthen well-being and achieve success within your organization.
The S-O-S Principle™ ensures that the right strategies are considered for your unique situation, so that you don’t get caught in a ‘flavour-of-the-day strategy’ that may or may not be helpful in addressing your stressors and reactions. The stress management and resiliency presentations (described below) provide the insight, practical tools, and strategies, based on the S-O-S Principle™ that are needed to achieve balance, fulfillment and success. For more information about the specific learning outcomes for each workshop below, simply click on the workshop that best suits your team’s specific needs.
50,000 leaders and employees have heard Beverly’s messages and she has appeared more than 500 times on various television and radio media programs.
Focused stress, health and wellness topics that can be customized to directly relate to your group’s needs. Beverly continually averages above 90% for quality of presentation and information and above 90% in relevance to daily living. As one of only 70 Certified Speaking Professionals in Canada, Past-President of the Canadian Association of Professional Speakers, Toronto Chapter and a member of the Global Speakers Federation, Beverly continually updates her knowledge and speaking skills.
From customers to co-workers, family members to acquaintances, difficult people create situations in which we become frustrated, and feel powerless. This fun and informative workshop will show how to effectively handle negative attitudes and difficult people. Company leaders are in a unique position to assist employees in recognizing and dealing with the various causes of stress and symptoms of stress faced in the workplace. Life places many demands on our time and energy and balance can feel like an unrealistic dream. Holidays provide an opportunity for celebration, gift-giving, tradition, relaxation and relationship and spiritual renewal, but they can also create a great deal of stress. Helping employees handle stress is a smart business decision and healthy employees positively impact your bottom line. Shift work has increased enormously during our modern era, which can pose many difficulties and cause increased stress to employees.
We know that mental health claims are the fastest growing category of disability costs and that the workplace is an important venue for detection, support and connection to treatment. Despite suicide rates rising, most people have very little understanding of this issue of suicide, its risk factors or how to provide help.
Canada’s first national standard on psychological health and safety in the workplace was announced in January, 2013. More people are recognizing the important health impact of thyroid conditions, hormone balance, and adrenal health. It's so inspiring to bring together thyroid patients and those with hormone issues, help them fast-forward up the learning curve, arm them with information, and help them create practical plans to feel and live well. Thyroid conditions, hormone balance, and adrenal health have been the focus of greater patient, practitioner and media attention lately, as more people recognize the dramatic effect these issues can have on overall health.


Best-selling author and thyroid patient advocate Mary Shomon will be leading a series of interactive workshops on optimal wellness for thyroid patients, and managing adrenal imbalances and stress-proofing your life at New York City's Open Center on Saturday July 16, 2011 and Sunday July 17, 2011. The workshop focuses on developing hands-on, practical tools and approaches to help thyroid patients feel and live well, despite an underactive or nonfunctional thyroid. To make the experience even more effective, and help participants put together their personalized wellness action plan, workshop attendees are encouraged to bring copies of their recent blood test results for discussion, and a list of all the medications and supplements (with all the ingredients) they're taking. The first points of vulnerability in the body are the adrenal glands, which can become exhausted, followed by the immune system in general, which can weaken.
On Sunday, July 17, 2011, from 10 am to 5:30 am, this innovative workshop will bring together three health educators to help participants learn how to deal with stress inside and out. Workshop participants will leave with a personalized Stress-Buster Plan, featuring practical approaches they can implement right away to help manage stress, relax, and optimize wellness. Since 1997, in her role as a thyroid patient advocate, Shomon has been featured in hundreds of television, radio, newspaper, magazine and web interviews worldwide, including appearances on ABC World News Tonight and CBS Radio Networks, WOR radio, and interviews in the New York Times, Wall Street Journal, First for Women, Ladies Home Journal, Health, Cooking Light, Elle Magazine, Woman's World, and the Los Angeles Times, among others. Lisa Moretti is a nationally-known health journalist, holistic health advocate and speaker, and stress management expert who teaches classes and workshops highlighting techniques to effectively tap into the body's relaxation response to help enhance health and wellness, and counteract the negative effects of stress on the body.
Reach out to the author: contact and available social following information is listed in the top-right of all news releases. Optimal health is being able to live your life to the fullest, without feeling overwhelmed or unsatisfied. From a timely, inspiring keynote to a more in-depth seminar or workshop, Beverly can accommodate your time frame. Our reactions to the daily stressors can leave us exposed to a variety of illnesses and injuries or can take us away from our life goals. This lively workshop demonstrates valuable stress busting techniques that can utilize and nurture our energy, restore focus and help to prevent injury and illness.
This workshop explores a variety of useful and practical ways leaders can help their team relieve stress, improve productivity and achieve their objectives based on the S-O-S Principle™. This interactive and reflective workshop examines the results of a lack of satisfaction in one’s life, as well as suggestions for living a more integrated and balance life based on the S-O-S Principle™.
This lively workshop helps participants develop practical coping strategies based on the S-O-S Principle™. However, too much job stress can lower productivity, lead to workaholism, create burnout, increase medical claims, and decrease employee satisfaction.
Designed for team leaders, this workshop reviews the structures and supports within your workplace to facilitate developing strategies that will create a comprehensive wellness program based on the S-O-S Principle™. This workshop provides practical strategies for reducing the negative impact of shift work stress on sleep, health and relationships. This informative workshop educates participants about the signs, impact and treatment options available for Depression and the need to rid the workplace of the stigma.


This workshop is designed to address the critical need for basic education about suicide and to enable participants to provide informed and effective suicide interventions and support to their peers, families and friends. The new National Standard of Canada provides organizations with guidelines for preventing mental injury, reducing psychological risk, and promoting a mentally healthier workplace. Helping educate thyroid and adrenal patients is best-selling author and thyroid patient advocate Mary Shomon, who will be leading a new series of interactive workshops on optimal thyroid wellness, managing adrenal imbalances and stress-proofing, at the Open Center in New York City, on Saturday July 16, 2011 and Sunday July 17, 2011. By the end of the workshop, participants have mapped out personalized plans for optimal wellness.
In addition, the day of the workshop, participants will need to pay an additional $10 materials fee directly to Mary Shomon to cover the cost of the comprehensive workshop information materials package. Thyroid advocate Mary Shomon will focus on identifying physical, emotional and environmental stressors, as well as the medical and nutritional approaches to adrenal insufficiency. Borenstein is board certified in Physical Medicine and Rehabilitation and certified in Medical Acupuncture.
T-Tapp relies on unique mind-to-muscle activation techniques, which help people of all ages and levels of fitness how to effectively and quickly build muscle and lose inches without causing injury or adrenal and immune exhaustion. This workshop will discuss valuable resiliency strategies that you can utilize to help you strive for optimal health. This workshop will help you understand the causes of work stress and stress symptoms and give you proven stress management techniques. The standard has been developed to help assess and address the risk factors associated with mental injury in the workplace.  It encourages the building, maintaining or restoring of a culture of fairness, civility, respect and a sense of psychological safety and health within teams, departments and units. Shomon's guest presenter at the Saturday thyroid workshop will be Manhattan-based integrative physician David Borenstein, MD, who will be discussing his approach to diagnosing and managing thyroid imbalances. Borenstein has been in private practice in the New York City area for a number of years, working with patients who have thyroid, autoimmune, adrenal, and other hormone imbalances. This workshop offers a realistic, practical, gentle but highly effective approach to reducing stress and resolving adrenal and immune system issues.
Exercise physiologist Teresa Tapp will teach some fast, effective -- yet less taxing -- fitness moves that can be easily incorporated into busy lives as part of everyday activities — without causing fatigue or adrenal burnout. He has a special interest in holistic and complementary medicine, and is an Adjunct Professor at the SUNY Health Science Center at Stony Brook. This mental illness workshop promotes awareness and knowledge of the symptoms, frequency, treatment options and tips for coping with mental illness.



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