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Take your MMA training to new heights while switching up your style each time you step foot inside the gym with these Elevation Training Mask 2.0 Sleeves. The ultimate respiratory training device for breathing and controlling the flow of air delivered to your body. The Elevation Training Mask 2.0 is the ultimate respiratory training device for breathing and controlling the flow of air delivered in to your body. When elite athletes want to improve their performance they go to high altitude levels to train. Training Mask 2.0 makes your work out more intense allowing you to take your work out to the next elevation.
It started with the first version made from an Israeli civilian gas mask and has been completely revamped and remolded into Training Mask 2.0.
Training Mask 2.0 is held on the face with a comfortable neoprene strap that overlays the air tight silicone piece that rests against the face.
Training Mask 2.0 is a less aggressive looking approach to working out while still getting the aggressive workout that one desires. After extensive research and clinical testing from the UNIVERSITY OF NAIT, the Training Mask 2.0 has made remarkable advancement in the fitness and training industry. Our multi-level resistance system reduces air flow through our patent pending flux valve system. While using Training Mask 2.0 the conditioning of your lungs significantly increases along with endurance and diaphragm strength.
Training Mask 2.0 will benefit your respiratory system as your overall cardio and endurance will improve with continued use. We have constructed the Training Mask 2.0 out of high grade neoprene as well as high quality printing that is able to with stand outdoor training, rain or shine, or any other weather condition that may have been keeping you away from training at your peak performance.
Elevation Training Mask is a completely portable breathing resistance device that helps to promote better breathing for more efficient athletic performance and a healthy lifestyle. Training Mask 2.0 is hands-free, comfortable to wear and allows you to breathe naturally through your mouth and nose. Every Training Mask 2.0 comes with a Black Sleeve, White Valve Set, Head Strap, User Manual and some cool stickers. Training Mask allows you to make your workouts more efficient, providing the same cardiovascular benefits in as little as one-third the time (of a non-Mask workout).
Mountain climbers follow a proven regime of acclimatisation that progressively builds exposure to high altitude, thereby preparing the body to operate more efficiently in lower air pressure. Not only does Training Mask introduce simulated altitude but the resistance created strengthens and stretches your respiratory system - lungs, diaphragm and intercostal muscles. Everything you need to get started with Training Mask is included in the AUD129.95 price tag. If unwanted items are returned unopened and in original condition, we will refund the order amount for those items, or offer you an alternative product of the same or lesser value as an exchange if required.
We suggest you wash your Training Mask regularly in order to maintain hygiene and longevity.

Your Training Mask should sit against the chin bone at the bottom of the silicon component, and on the bridge of your nose at the top, no higher than your eye line. Measure from the centreline of your face at your mouth to at least 1 inch (2.5 cm) past the outside corner of your mouth (you might want to ask a friend to assist you). Additionally, you may also wish to check against the below measurements which represent the height of the silicon component for each Training Mask size.
Training Mask 2.0 is a breathing resistance device intended for use by physically fit persons over the age of 16 years. A walk-through for new users covering the components of your Training Mask, how they all work together, and how to acclimatise to the Mask (with example warm-up exercises). In 2012 Australian Triathlete Pete Jacobs achieved his 10 year dream of winning the Ironman World Championships in Hawaii. Training Mask anvander ett multi motstands-system, (”Resistance Training Device”), ett ventil-system med flode som tvingar dig att andas djupare.
Switch up your fight style while taking your cardiovascular conditioning up a notch with this new Training Mask 2.0 Hawaii Sleeve from Elevation. Through the use of an adjustable valve system, oxygen intake is restricted during exercise. When they come back to sea level they perform much stronger, faster, and have increased endurance.
From the average daily walker to the marathon runner, Training Mask 2.0 appeals to every athlete who wants to improve their overall health and performance.
With Training Mask 2.0 you do not have a claustrophobia like feeling nor will you have to worry about vision problems while training.
Training Mask 2.0 promotes increased lung capacity by forcing you to inhale fuller deeper breaths. Combining the benefits of altitude training while avoiding many of the pitfalls of traditional hypoxic training methods, Training Mask is a powerful tool for endurance athletes in many sporting disciplines - not just those undertaken at high altitude. This is beneficial to an athlete who has suffered a musculoskeletal injury and is unable to apply higher amounts of stress during exercise which would normally be needed to generate high intensity cardiovascular training. Training Mask introduces 'artificial altitude' into your training program for a controlled balance of hypoxic exercise and intense workout. As an inspiratory muscle trainer, Training Mask can be beneficial to any healthy individual. You can upgrade your Mask with a custom sleeve or coloured valve set if you want to REALLY stand out. If it did, it would cost 1000s of dollars, weigh about 200Kgs, plug into the wall and make a humming sound. Respiratory resistance exercises and breathing technique training has been studied under a number of circumstances and applications, for everyone from professional athletes through to the elderly and sufferers of pulmonary disease.
Medan din kropp anpassar sig tranas lungorna till att ta djupare andetag och anvanda syre mer effektivt. Now you can mix it up while conditioning your lungs by customizing your mask with these different colored form fitted sleeves.

This restriction of oxygen intake forces your lungs and diaphragm to work overtime and ultimately more efficiently, resulting in a pulmonary system that can process more oxygen, more effectively.The mask comes with three interchangeable valves which control the flow rate of air in to the mask. With great feedback from test marketing and direct responses we have made Training Mask 2.0 smaller, lighter and more comfortable.
With reconstruction of an entirely new mask mold, neoprene that is stretched over the rubber resistance mask, and caps give Training Mask 2.0 a smooth, sleek look and comfortable feel. The resistance caps make for a nice snug fit against the neoprene and hold the neoprene in place, acting as a "post" against the silicone that rests on your face. Our snap and go resistance nose pieces are truly revolutionary as it makes the ease of use that much easier.
When your body adapts to the resistance your lungs will be trained to take deeper breaths and use oxygen more efficiently.
Numerous clinical trials have found that these devices can increase endurance and VO2max (maximum oxygen absorption during most intensive exercise), improve lung function tests (VEF, PEF, FVC, and VEmax), lower heart rate for the same load, reduce medication (drugs) and symptoms, improve quality of life scores and lead to other beneficial health effects. Resistance occurs during inspiration AND expiration, and best of all, it's hands-free and let's you breathe naturally through your nose and mouth (no biting down on a mouthpiece). Training Mask Oceania has received feedback from frequent users that simply hand washing your Training Mask with mildly soapy warm water is fast and effective. Genom att trana upp dina lungor och skapa lungmotstand starks din diafragma som gor att dina lungor far jobba mer och hardare.
Each version boasts a different theme to match your personal style, including a few different options for both male and female fighters. This acts to vary the level of intensity, mimicking the difficulties of training at altitudes of 3000ft, 6000ft, 9000ft, 12,000ft, 15,000ft & 18,000ft.
Training Mask 2.0 gives the end user a redesigned look and feel along with the resistance levels that they desire. There are a number of other training benefits that can come from introducing Training Mask into your training program. If you're already injured, you need to give your body time to heal while attempting to maintain your fitness level.
Nar lungorna far trana hardare, okar ytan och elasticiteten i alveolen samt uthalligheten och formagan att prestera battre i din sport. Training Mask kan ocksa anvandas utanfor gymmet och hemma. Simply choose from the six different styles shown below, peel off the original black neoprene sleeve, swap it with one of these custom fitted alternatives, and stand out while mimicking the effects of high altitude training inside the gym.
When you breathe against resistance, the lining in the lungs essentially stretches out, allowing the alveoli’s surface area to become "stretched" thus **increasing your lung capacity and increased (oxygen transportation).
That's where Training Mask can help to keep you working hard, without the impact on your musculoskeletal system. By the same principle (and our own practical experience), when you're starting out with regular exercise following a break, Training Mask can give your workouts an extra level of cardio intensity to kickstart that post-holiday or pre-summer fitness program.

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