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In my particular case, water fasting for 40 days was what my body needed to effect the transformation. This 30 day detox fasting process also produces unparalleled detoxification, cleansing and tissue repair.
With juice fasting, one can typically go indefinitely so long as the juice is made properly. The most important step you can take now is to: CHOOSE A START DATE for the 30 day detox fasting. If you work, maybe you have enough time off available to at least take one or two weeks off.
I have done plenty of long-term fasts while maintaining an active (and very demanding) schedule.
I needed this because I was also battling a liver condition that required thorough detoxification. Even in light of the peanut butter incident I feel so successful and proud of myself with what I was able to accomplish. For those of you who are interested in how much money was spent to buy all the groceries for this cleanse let me break down the numbers. We do like our juicer but we would have purchased the larger Breville juicer is we could make the purchase again.
I caught wind of your blog through Shay over at Mix and Match Mama and I’m so glad I did!

I was wondering if you hadn’t done the cleanse, do you think the weight loss results would have remained the same or not? In the interest of being completely honest and real with you, on my final day of eating last week, Josh thought it would be a great idea to buy a new jar of peanut butter. This cleanse was very challenging but worth every drop of green juice I drank and all the yummy veggies I consumed. I always want to make sure photos are fairly credited so if you catch a photo without the right sourcing, please be sure to let me know. I would have loved to taken my % body fat because I am pretty positive that is where the biggest change occurred. I didn’t really lose much weight on this cleanse but I know my body felt 100% better after it. Please consult your doctor with any medical issues, or before beginning a training program. In the same way, If you would like to share a photo from this blog, please just make sure it is linked back. There were a few times that I seriously questioned if this cleanse was worth all the money that was spent on the produce. I have to say I am super proud of my husband, my friend Kiley and her husband Kasey for also doing this cleanse.
I will say that I did not need to spend anywhere near the amount I did on produce that we actually ate.

We are around the same weight range and size so to see you go through this journey with everything you’re doing is really helpful for me. This means if you purchase an item from a link I provide to those shops, I might receive a commission. Josh and Kasey had to modify it slightly for their work schedules but all of us did so great and it was encouraging to know that we were doing this together. I think I had gotten used to buying a large quantity to juice that it was habit to load my cart up. My sugar cravings were starting to get super bad and would have continued to get worse if I had not done this cleanse.
I only share products and services that I would personally use and think are a good fit for my readers.
Well this wasn’t just any peanut butter it was Cookie Nookie Peanut Butter by PB Crave.

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