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From glorious sweeping bays to picturesque sheltered coves, the South West is home to some of the UK's finest beaches. Made with semi-skimmed milk, this creamy rice and cardamom pudding recipe is still perfectly creamy but without the fat. Healthy chicken recipes are easy to make an good for (and they all come in at fewer than 350 calories).
The first Dairy-Free Rice Pudding recipe below is a stove-top version from Allergycooks (a wheat, egg, and dairy-free website), so it is vegan and gluten-free by default, and optionally soy-free and nut-free. The second dairy-free rice pudding recipe (also vegan) is a baked version from Nourish This that plays on the healthful aspects of rice pudding and has a surprise ingredient!
Cook’s Notes: To avoid using soya, replace the soya milk with any other dairy-free milk, except rice milk, which doesn’t work.
Bring 1 cup of rice and two cups of water to a boil, reduce to a simmer and cook with one cinnamon stick for 45 minutes. Organic Kuzu Root Starch is a versatile thickener that dissolves quickly in any cold liquid and has no perceptible taste [used here as a replacement for cornstarch]. Please note that ingredients, processes and products are subject to change by a manufacturer at any time.

Simply eat 2 plant foods for every 1 animal food and ensure you keep to a healthy portion size and you could lose up to 10lb in two weeks! Whether you're planning to take a stroll along golden sands, clamber in and out of rockpools or try your hand at surfing, you really are spoilt for choice. Also beat the eggs and blend in the milk (milk should be at room temperature).Grease the pan with very little butter.
I have added some conversions below for those of us who are not yet converted to the metric system.
Finally I have included a list of links to other dairy-free rice pudding recipes that might peak your interest. It is Vegan, Dairy-Free, Egg-Free, Gluten-Free, Tree Nut-Free, Peanut-Free, and optionally Soy-Free.
Alisa is also a professional recipe creator and product ambassador for the natural food industry. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy.
All foods and products should be considered at risk for cross-contamination with milk and other allergens.

You can enjoy a simply creamy stove-top vegan version sans eggs, or go for a classic dairy-free rice pudding with eggs that is baked and set.
Unlike corn and potato starches (industrially processed) EDEN Kuzu is handcrafted, natural, and uniquely nourishing.  In traditional Oriental medicine kuzu is valued as a digestive aid, to strengthen vitality, and fortify the body in cold weather. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets.
Recent studies have shown that Kuzu may reduce the cravings for alcohol and aid in recovery from alcohol addiction.
Sprinkle the rest of the 2 tbsp of demerara sugar and the cinnamon powder on the apples.Now roughly sprinkle the rice on top of the apples. The top should become golden brown.Cool down to room temperature and then chill in the refrigerator.

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