Best low fat scalloped potatoes recipe keg,high protein low fat diet plan uk wiki,la weight loss meal plan 3 - Step 2

Creamy, starchy, and oh-so-cheesy potato bake is the ultimate Summer BBQ side and while polishing off a casserole dish of this classic side is never a good idea — I know from personal experience — it is possible to lighten things up without losing the textures and flavours that make the original so decadent. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes.
Boost the cheese flavor of this low-calorie side dish even more by using sharp cheddar cheese. In a small saucepan stir together milk, flour, salt, pepper, and garlic powder, if desired. Bake, covered, in a 350 degree F oven about 65 minutes or until potatoes are tender, stirring once. There is a thought that when you make dishes that are low in fat, your’re giving up on the flavor. Now, I think the secret to making homemade scalloped potatoes is slicing the potatoes very thin.

About StephanieI recreate your favorite restaurant recipes, so you can prepare these dishes at home. Please note, no restaurant recipes are actually used, these recipes have been inspired by the restaurant originals. Maybe it’s got something to do with my eating and drinking everything in front of me for the past 6 weeks.
Each heaping portion of this just-as-delicious recipe weighs in at just over 200 calories, but the best part is, no one will taste the difference. Stephanie started publishing recipes on the web in 1995 as a means to capture her family recipes in a format that they would not be thrown away.
It’s a great way to add some variety into your meals at home and give you the feeling of dining out even when you stay in.
Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8 to 10 minutes.

Switch the oven to the grill setting and grill the potatoes until browned on top, about 5 minutes.
I came across Swanson’s Low Fat Cream Starter and when using it in my recipe, I was able the dish the flavor I wanted and it was lower in calories than my original version I’ve made! Plus, it helps that Swanson’s TM is well seasoned, so you do not even have to deal with any additional seasonings.
I think lightly seasoning the layers with a sprinkle of salt and freshly ground black pepper makes these even better.

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