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Having gained quite a bit of weight during her pregnancy, it's no surprise that Kim Kardashian is now on a mission to shift the extra pounds as soon as possible. So if anyone is planning to go and visit the her and her baby girl in hospital, they should be warned - don't take any sweets or chocolates for the new mum because she won't be happy!
Kima€™s private hospital room is believed to be filled to the rafters with beautiful bouquets of flowers but apart from bouquets and gifts for the baby, she has banned well-wishers from bringing her sweets, cake, chocolate or anything naughty. Kim, 32, has kick started her post-pregnancy diet and is itching to get back into the gym to get her figure back. But as she is unable to exercise at the moment as she is still in hospital and will stay there until her little girl, whose was born five weeks premature, gains five pounds. Kim was heavily criticised during her pregnancy for the amount of weight that she gained, which has no doubt left her feeling very insecure. Her sister Khloe and friend Kelly Osbourne both jumped to her defence and slammed her haters on their Twitter pages, but Kim is not planning to waste any time shedding the pounds. She worked with trainer-to-the-stars Tracey Anderson during her pregnancy but reports have suggested that she is planning to seek help from Gunnar Peterson, the man who helped Khloe slim down. Low carbohydrate diets are immensely popular right now, so many people attempting to lose weight fill themselves up with meat, cheese, and other dairy products. Many people throughout the world are unable to properly digest lactose, a sugar that is typically found in milk and other dairy products.
Dairy is one of the best natural sources for calcium, which is essential for building strong, sturdy bones. The main reason that a dairy-free diet might promote weight loss is because dairy is high in fat, and each gram of fat has more calories than carbohydrates or proteins. Though everyone in the study gained weight as they aged, the people who ate dairy – gained less weight and had a smaller waist circumference. Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. While this diet may work for some, more and more people are coming forward to point out the negative effects of dairy.
Lactose intolerance does not technically prevent weight loss, but it can still be quite unpleasant. This bone protecting feature of dairy is especially important if you are trying to lose weight.
A person can only lose weight if they consume less calories than they burn, so high-calorie foods can halt weight loss progress. The researchers theorize that a high calcium intake might prevent fat cells from being formed. If you are trying to lose weight and get healthy, avoiding dairy may be a simple way to cut calories and avoid gastrointestinal distress.
Use of this website and the information contained herein does not create a doctor-patient relationship. 8, 2012 I had a live blood microscopy with Rick Panson, a microbiologist, at the Live-Live store in NYC.
While it does provide valuable proteins and nutrients, dairy often tends to be high in fat that makes it difficult to lose weight. For some people with lactose intolerance, they can only eat dairy after eating other items first. When a person is losing weight, they tend to lose bone, and this sudden drop in density can make fractures or other skeletal issues more likely.
Cheese, creamy sauces, and ice cream are all dairy products that contain a lot of fat and calories, and many people end up binging on these tasty treats. According to a study in the International Journal of Obesity, participants who consumed three dairy servings each day did not gain as much weight as their dairy-free counterparts. However, there is a great deal of scientific research supporting the idea that the calcium in dairy may promote fat burning, protect bones during weight loss, and help you to maintain your preferred weight.
Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. When considering whether or not a dairy-free diet is right for you, it is important to consider the advantages and disadvantages of dairy.
While a lactose intolerant person may be able to eat dairy and lose weight, it can be more difficult to exercise and eat healthy if a person is constantly feeling unwell. Not only does dairy contain calcium, but it also contains vitamin D, which helps you to absorb the calcium better. For people who want to eat less calories without strictly counting each calorie, avoiding most dairy may be helpful. As long as the dairy products are not extremely fatty or sugary, dairy may be a helpful tool for you to use as you reach your weight loss goals.

He spent an hour going over what he saw in my blood as well as giving me pointers that would move me into a greater state of health.
Buchowski found that a high calcium diet increased the amount of fat that study participants got rid of. It is one thing to have lab work and testing, and quite another to witness firsthand what is transpiring in your blood. At the bottom of the page are images that various people suffering with Morgellons graciously contributed to this site.A note on the photos. Rick provided me with photos for this page and I've filled in some of the gaps with screen grabs taken from the video that was taping our session.Nov. There are several stages of microorganisms? here which include yeast, bacteria and fibrin, fungus and mold. In the background are 'shadow cells' which were healthy red blood cells that 'popped' due to the loss of their phospolipid membranes. This can occur from an acid producing diet, and poor assimilation of nutrients.Rick's comments "Healthy blood cells will be perfectly round, nice and dark with a glowing halo around them.
Usually, if they have enough moisture inside them they are fully round because there is more pressure inside the cell then outside.""These 'shadow' or ghost cells were once perfectly healthy cells, you can see by their shape and color that they were—and they've now disappeared into the background. Every cell in the body has a double membrane of fat made up of phospholipids, a two layer membrane. The acids can disentegrate the cell membrane as well as when your body ferments sugar, alcohol is the byproduct, and alcohol can easily melt the cell membrane.""Whatever is happening in the blood cells is happening to the rest of the body. Clotted mass of blood cells due to changes in the cells polarity, loss of natural negative electrical charge.
When there are this many cells and this little water, we are looking at the hydration level of the body.
These nets act as a defense mechanism for the bacteria so that the white blood cells can't get to them.
There is no doubt that that is not part of normal healthy blood, and it's way bigger then what I think could survive in your cardiovascular system without being filtered out by your filter organs.
That's why I don't think it's a fiber, per se, because it's so big compared to everything else. From a biology point of view, my best guess is that it would be a contaminent that has nothing to do with you. The red blood cells are fermenting as the yeast eats the cell itself.Above: Neutrophils You go guys!
The other arrow is free-floating yeast, and you can see there is quite a bit of it in the blood.
Sodium bicarbonate (baking soda) is the most important and most effective alkalizer your body makes to try and keep alkaline balance.
This is not the greatest water filter but what it does is alkaline the water, so instead of drinking water that is pH 5 or 6, one is drinking water with a pH of 8-10 giving the body a running start on staying alkaline. The benefits of this water are it's antioxidant properties which nullify free radical scavengers, plus the extra oxygen in the water is supposed to give energy and boost alertness and memory.Candida detox Next on the plate is to tackle the candida with capyrilic acid and olive leaf extract (for about 2 months). I'm just going to take the recommended dosages on the bottles adding in one teaspoon of l-glutamine powder per day. The glutamine assists in strengthening the gut wall and helps patch any holes left by the yeast (which could lead to leaky gut syndrome and the problems it leads to, such as food allergies and parasites) Respiration "The biggest acid you make everyday is carbonic acid. Every cell in your body is producing carbon dioxide from the bottom of your feet to the top of your head that is also surrounded by water and the carbon dioxide plus water makes carbonic acid, that's a very simple thing to keep in mind.
By looking for acid based balance the amount of acid produced per day must be equal to the amount excreted or nutralized per day. The thing that is happening is, if your body can't neutralize or eliminate the acid you stay at that level, you can't go beyond that level of health. You are taking the chest cavity, ribs and the lungs and trying to get them to be fantastic. Do 10 deep breaths a day 3x's a day (with long exhalation), in one month you are going to have a respiratory function that is 10%-15% better then you have now.
Which means 10%-15% more energy and 10-15% less fermentation because fermentation only takes place where there is no oxygen. It's the greatest tool you have and it's free."Alkalizing with baking soda "The methods of getting rid of acidity from the body are respiration, perspiration, defecation and urination. Rick gave me a great little tool (from the vet) that allows me to carry the soda in my back pocket making it more convienient to take. This is problematic for those of us taking supplements upon rising which are not supposed to be taken with clay. However, I'm trying to fit it in somewhere along the line.Magnesium oxide also called Oxy-Mag (NOW makes it).

The process of oxygenating the bowel breaks down and eliminates solidified waste lodged in the large and small intestines. Beware, if you take it (up to one teaspoon at night in water with the juice of 1-2 lemons), you must leave time the next morning to eliminate fully.
Rick says that eventually this watery stool will cease when the body is cleaned of accumulated waste.
I try and do this once a week.Food During our session together I became increasingly confused about food. All those veggies will eventually turn to sugar so they have to be balanced out with oils and proteins. I was told by Nancy that each meal should have a carb, oil and protein and have been following that for some time. Rick has said the same thing and suggested I start the day with a chia smoothie."The perfect breakfast would be 2 tablespoons of chia seeds, ground to be chia meal with 2 tablespoons of chlorophyl, (spirulina, chlorella or grass powders (greener grasses, alkavision greens).
Ground flax seeds can be added." "Chlorophyll is very cleansing and is a blood builder and it has a molecular structure that looks almost identical to red blood cells. When you take the chia seed and the flax seeds which are 28% protein 40-50% omega 3 fatty acids, that's very little carbohydrate there. The greens are 100% carbohydrate and when you mix them together, now you have carbs that burn like paper and you've got fats and oils, with proteins that don't really burn. The fats and oils are like the charcoal—now you have a sustained burn going on and then you don't ferment the sugars because the coal, the fatty acids, are there. So that breakfast with the chia seeds or flax seeds, or both, and any of those chlorophyls you are using can be a very beneficial superfood breakfast. They time release and give it back to you so you have have nice long sustained energy with oils, proteins and carbs all day.
You'd be surprised, you don't need a lot of food, what you need is the right food."Rick suggested the more chia seeds used, the less hungry one will be. In fact, chia seeds have the highest known whole-food source levels of Omega-3 acids, as measured by percent of weight.• ?Rich In Antioxidants. Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.• Full of Important Nutrients. Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper. About five percent of this fiber is soluble, which can help reduce cholesterol.•  Builds Endurance. Chia builds stamina and endurance because it steadily releases slow-burning glucose into the bloodstream.• ?Gluten-Free. Since essential amino acids are not produced by the body, it's important to get amino acids from nutrient-rich sources like chia seeds. Research suggests leucine may help regulate blood sugar levels and aid in muscle recovery after exercise.• ?Stays Fresh. 16, 2012 • 2nd Live blood microscopyI saw Rick for a second live blood analysis on November 16, 2012.
No ghost cells, no rouleax or sticky blood, the red blood cells are fuller, look stronger and are hydrated.
Candida has been greatly reduced in just 2+ months.?The treatment of olive leaf extract, caprylic acid and l-glutamine powder as per his suggestion for candida is working.
I began addressing it by taking one capsule of both the olive leaf and caprylic acid plus one heaping tsp. After I was sure I had no reactions to this, upped the dosage to 2 caps of each with one tsp.
That is not to say that the Morgellons has been effected, we saw two fibers in the dried blood samples. There seemed to me to be more bacteria in the blood and the white blood cells although they are strong and were very active were not plentiful. I attribute the lower level of white blood cell activity to the fact that I was more sedentary these past two months then normally due to a foot problem that kept me off it. Rick suggested that I do lymphatic drainage work using a brush or mitt, followed by getting on a rebounder to jumpstart the lymph moving.
He feels that getting the lymphatics going will produce more white blood cells to remove the bacteria from the blood.The chia seeds in the morning are wonderful. Rick suggests way to activate more white blood cell activity by way of the lymphatic system.

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