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The basic thing that need to be understand is the meaning of healthy hcg diet plan and to follow the key way that definitely helps you for the desire results. Before closing any food list diet menu the thing that need to be find or deduct that, why to take a certain type of diet plan and the second one is the main thing or ingredients from those a diet plan is conducting or have produced. The hcg diet is not a low (LCD)calories diet plan but it is a diet plan that will ensure your eating habits to make possible weight lose. Here is the HCG food plan that will definitely helps you to make a visual weight loss in less time. The second and final phase of hcg is generally called as the low calories food phase in this phase you have to take diet with prescribe chart as.
In breakfast: the breakfast must start with tea, coffee, lemon coffee and other morning drinks that should hot and low sugar. In dinner: for the dinner you have to take food that contain protein, have food that contain enzymes and vegetable salad is necessary, a teaspoon of coconut oil, take apple cider vinegar.
So these were the importance and brief description of hcg diet plan Food list that is essential to those that are ambitious to lose weight in small time. Even the “real” HCG diet, which requires that a physician inject you with pregnancy hormones, doesn’t work, experts say. Last year, there were 450,000 Google computer searches a month for “HCG diet”–and another 200,000 on smart phones and tablets. It was popular in the 1970s, and then, in 2007, a new book by Kevin Trudeau, The Weight Loss Cure ‘They’ Don’t Want You To Know About, set the craze on fire again.
Then again, the original HCG-injection diet doesn’t seem to do anything either, according to the Obesity Society, which reviewed 24 studies. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.
HCG or Human Chorionic Gonadotropin Diet is a very low calorie diet plan meant for weight loss and maintenance of immune system in the body.
The plan begins with preparing your body for the changes it will undergo in the coming time.
During this phase, the target is to make the body store a lot of energy in 3 days before it moves on to a restricted food habit. Though the diet plan is made by professionals keeping in mind how much your body can tolerate, there can be times when it does not suit your body causing some serious and some not so serious problems. Commonly known as a stone in the gall bladder, it can be serious to the extent of causing improper urination and infection leading to damages to the other organs. Due to change in calorie intake and food habits, you might feel the heartbeat lowering and leading to dizziness. The food is just to keep your energy full; and since weight loss is aimed, general cramps and pain in muscles is normal.
This is one of the extreme cases where excessive dieting leads to fainting and loss of senses for a short time. The symptom is again normal because the body is losing weight, however, regular exercising and brisk walking can help maintain the body in shape and keep these problems at bay.
Because of drastic change in diet plan and metabolism in the body, feeling of weakness is normal and taking rest and limiting physical activities should be done unless you feel better. HCG Diet is a good way to reduce weight, but there are better and safer ways too which should be tried. The classical hCG diet restricted to be 500 calories per day while the newest theories have proved that there’s no obvious difference between taking 800 calories a day or 500 calories a day.
Energy restriction, most of the hCG diet has set up the strict calories limitation to only 500 calories a day.

The hCG diet has always proved to be effective but controversial opinions aroused among many reputable doctors at the same time, as there seems to be no proof to find the real reason of the weight loss caused by low calories taken or by hCG injection? It’s recommended that you should always ask your doctor for recommendation before taking hCG diet. Rights Reserved HCG IS NOT INCLUDED IN ANY PRODUCT WE SELL AND WE DO NOT PROMOTE PHARAMCIES WHO SELL hCG. If you want to lose some weight and you heard about the HGC diet the first step you will have to take before following it is to read more about it.
After reading about it the next step in following a HCG diet is to talk to a professional like a doctor from the pharmacy or from a weight loss clinic.
When you’re following the HCG diet you will have to respect the steps that your doctor tells you to because there are so many protocols when it comes for this type of weight loss plan. Enjoy your meals for two days after starting the HCG diet because you will be allowed to eat anything you want. There are a lots of people whom have to suffer with these kind of issues that they are not having or find those desired results that a diet plan menu should give. In the hcg diet plan there are two major factors that lead to take this diet for weight lose. The benefit of anecdotal is that it helps to make the stomach hunger down which is the key tool in every healthy easy recipes for pregnancy. Low calories food such as 500 calories diet plans have some effects on your over weight but they can never do as well as HCG diet plan, because in low calories food plan you have to work or push yourself a lot to reject foods and you are not going to have or find any help from the food that will not going to give you any benefit to reduce your weight. We have divided this diet plan into two phases, the first one is initial phase and the second is final phase. The hormone-injection, 500-calorie-a-day diet–originally popularized by Snooki, featured on the Dr.
It’s based on daily injections of human chorionic gonadotropin (HCG), a hormone that women produce during pregnancy, which is supposed to let you consume a mere 500 calories a day, for 30 days or more, and not feel hungry. So several firms started selling “homeopathic” pills, which aren’t FDA approved or backed by any evidence that they work. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. HCG is originally a hormone produced during pregnancy that is a prescribed medication to treat fertility issues.
If you follow the diet plan, there likely are chances of losing a lot of weight in very less time. For it increase in water intake, regular walks in the morning for at least 30 minutes and breathing exercises should be started. The classical hCG diet developed by Dr Simeons includes 500 calories per day with  just 200 grams of protein that are taken from lunch and dinner. Lose weight fast with the HCG Diet Welcome to the HCG Discount Supplies website where you will find the best prices for mixing kits, Fast US priority shipping. He will recommend you two types of following the HCG diet: by administrating the hormone as a shot or as a supplemental drop that you will have to take it sublingually. Talk to your doctor frequently and ask him what the steps of your HCG diet plan are because some of these steps are not allowed in other types of this plan. This extra amount of food will give you plenty of energy that will help you finishing the HCG diet. So the rule that should be apply in choosing any diet plan is also applied on the hcg food list , which is why to take hcg food plan. The word healthy doesn’t mean that you are calling every fat body is an healthy body, but the ideal body that is not much fat or nor less is termed as healthy and fit body.

The food may include bacon, fish, cheese, burger, ice cream and other tings that has to be stop in any ordinary diet restricted mechanism. So a health professional needs to “check your protein status, give you supplements, monitor your medical situation,” says Dr. HCG Diet also includes very lean beef which contains 152 calories (average size) and chicken breast that has 87 calories in 3.5 oz. However, it is not recommended for pregnant ladies and people having serious digestion and heart issues. From the fourth day a VLCD is planned and continued until 25 to 45 days depending upon the amount of weight loss targeted. However foods with artificial sweeteners, high on calorie, fast foods, cold drinks and high trans-fat are completely forbidden.
You have to continue to remain healthy leading a normal lifestyle like before but maintain the loss of weight that has occurred.
There is no substantial evidense that in increases weight loss beyond that resulting from from caloric restriction, that is causes a more attractive or "normal" distribution of fat, or thatit decreases hunger and discomfort associated with calorie-restricted diets. If it will be easier for you to take the shot than in the second phase of the HCG diet you will have to go and see your doctor every day.
Some of the people who used the HCG diet to get rid of some extra pounds, told that there are so many steps that you will have to take before starting it.  For example, one step that you will have to take before the HCG diet is to walk at least 1 hour daily. However keep in mind that in order to maintain your weight it is important to change your eating habits. Simeons, a medical doctor, invented it in the 1950s, experimenting on overweight pubescent boys. Oz had serious cautions about the craze, he presented research that purported to show that the HCG diet “worked”–even though in that study people taking sugar pills lost as much weight! But next time you’re tempted to jump on a diet fad, ask yourself one question, suggests Dr.
Those on HCG diet are also encouraged to have a lot of water; an average of 100 ounces a day.
One may even have various low calorie vegetables including broccoli, Cabbage, Celery, Cauliflower, cucumber, spinach, etc as a part of the HCG Diet. The diet plan should be carried out for several shot periods rather than a very long duration to prevent ill effects on other organs. Drinking more water and eating apples during the day are other steps included in the HCG diet list. One may consume coffee and tea as per choice; there is no restriction on the amount to be consumed.
It is basically a harmone present in the pregnant ladies which allows a person to stay fit and healthy even after consuming a low calorie diet; as low as 500 calories a day. Our kits include high quality American brand that are individually hermetically sealed sterile components. They are also able to shed a pound or even two pounds a day on an average and still stay fit without feeling hungry. These sterile vials are Type 1 borosilicate assembled with butyl stoppers and aluminum seals.

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