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Probably MY BEST investment of time that set me up for success was the hour or so that I spent looking through the food options for each container…and then I printed out my plan (see below, and feel free to download it). Now, I mentioned a meal plan, and wanted to expand on that for the rest of this post because both my challengers and my facebook friends thought this was GOLD.
I had my Shakeology in the afternoon each day, and that worked well, but I will have it for breakfast a few days next week. We found that the Nasoya brand organic pre-cut tofu worked best for prepping meals quickly.

My current 21 Day Fix Challengers are rocking it, too, and seeing them succeed is absolutely driving my success. Sign up to get Menu Plans, Shopping list, Recipes, Tips and Tricks delivered right to your inbox. Knowing what to eat when, and being confident in that decision and the portions I had measured in the 21 day Fix container was critical.
There actually are many…we personally prefer to eat more eggs, egg whites, shakeology, protein smoothies.

They value being physically and emotionally present for their kids by planning their work around their life and NOT their life around their work.

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