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30.11.2015
Most of the time when people resist the idea that climate matters, it is because doing something about it would cost money. MMI offers a wide variety of financial services to help improve your financial life. No matter what your financial situation, we can help you to establish an plan of action for achieving your financial goals. Knowledge is the key to successful money management.  Our resources are designed to inspire and assist you as you begin to make positive changes in your financial life. Interact with MMI in a variety of formats including email, videos, tweets, blog posts, and pictures. Since 1958, MMI has been a leading provider of financial counseling and education services.  We invite you to learn more about the organization and its leadership. A nice, easy first step in cheaply improving your diet is switching out your bread and pasta options with new whole wheat or multigrain replacements. Fresh vegetables are better for you (health-wise), but frozen vegetables are a good, cheap alternative and help you keep a balanced, varied diet throughout the year.
Eating healthful foods is a core component of living a healthier lifestyle – and living healthy saves you money in other areas, particularly future health care costs.


Rather than completely dismantling your current food routines, start trying to work the following ten extremely cheap and extremely healthy foods into your diet. Depending on where you shop, the cost differences should be negligible, but the health benefits are pronounced.
Try not to let your frozen veggies sit in the freezer too long, though – frozen vegetables degrade over time, losing valuable nutrients.
They’re protein champions, bring fiber, potassium, calcium, and iron to the party, come in many flavorful varieties and are super, super cheap. Yeah, they like to turn brown when you turn your back on them for 30 seconds, but the health and budget benefits are off the charts. Consider cutting 25 to 50 percent of the meat from your diet and replacing it with beans for better health and more money in your wallet.
Cooking old fashioned oatmeal on the stovetop only takes a couple extra minutes and gives you lots of healthy fiber without any of the junk pre-packaged oatmeal often includes. But neither variety of potato is quite as great for you when it’s covered in sour cream or butter or a handful of crumbled bacon bits.


I have no idea which side of the egg debate is running ads this week, but the fact is that eggs are inexpensive and contain B12, iron, vitamin E, and protein. Eat them in moderation and you’ve got a healthy, budget-friendly addition to your diet. It’s crazy with antioxidants and promotes eye health, heart health, good cholesterol, and may help prevent cancer. He eats all his daily calories (about 2,000) in a six-hour window starting in the afternoon.



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