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If you travel a lot and hardly find time to exercise don’t let that deter you from your fitness plans. You know you can’t have that sinful tiramisu or that absolutely divine dark chocolate orange cake, but can definitely salivate. Agreed they insist on plying you with food especially when they come to know you are on a diet.

If an irate farmer tries to chase you with a stick, you get an added bonanza of intense cardio.
If after a few days, your friends start running in the opposite direction the moment they spot you, catch up with them, you could even try out-running them.

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