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On the season premiere of “Extreme Makeover: Weight Loss Edition,” trainer Chris Powell met 22-year-old twins Becca and David, who had been struggling with their weight for years.
Hundreds of congratulatory messages flooded the twins’ Facebook page during and after the show. TV Replay scours the vast television landscape to find the most interesting, amusing, and, on a good day, amazing moments, and delivers them right to your browser.
Start with one step that can benefit the entire family, such as switching soda with naturally flavored water. If your children are accustomed to snacking on candy, cookies and ice cream, don’t try to make the change instantly, says Chris. I don’t have a website, I was just watching your show the other night and I beleive that Kelly and Nate. I am interviewing Michael or Mike Epstein today, one of the latest people to appear on Extreme Weight Loss (ABC) on August 13, 2013. First, Mike, when I watched the episode and I heard Chris say you had your own business, and he went there to surprise you, I was wondering what business it was that you owned.
Douglas Cobb: What’s the name of your company and could you explain a little about it to our readers, Mike? Douglas Cobb: What was it like when you first met Chris Powell and you found out you’d been accepted to take part in the show?
Douglas Cobb: What did you feel like when you were told by the show’s doctor that you had calcified arteries leading to your heart, and that you might not be able to participate in the show? Douglas Cobb: During Phase One of the year, what would you say were the most difficult parts of it?
Douglas Cobb: Chris has mentioned many times on episodes that most people have a difficult time meeting their Phase 2 Weight Loss Goals. For you, would you say that meeting this goal was more or less difficult than meeting your Phase 1 goal? Douglas Cobb: When you ran up the Rocky stairs in Philadelphia, Mike, and the three miles that lead up to it, did you think that you could make it when you started out? Douglas Cobb: Finally, Mike, what sort of advice would you have for other people who are overweight and need to lose excess weight?

When people talk to Chris they know that he has this tremendous fervor and love for what he is doing and it comes through tenfold when people have an opportunity to see Chris off the screen. That’s because Chris Powell is passionate about helping people get on the right track – and he’ll have to pull out all the reserves this season when twins David and Rebecca sign up to get fit. Powell gave them time to “unload all of the emotional weight they’d been carrying around for years,” and was overwhelmed by what they suffered.
Ridicule is a pet peeve for Powell, who has little tolerance for cruel remarks at the expense of others.
The twins had to stop using calories to numb their pain and after “unloading” their past, became coachable. Get ready to see more of Heidi this season (though she help create the concept with Powell while they were still dating).
Heidi was satisfied, in fact adamant, to work behind the scenes (with the exception of one appearance in season two). Bill Powell couldn’t agree more and adds that his son is living the dream he always envisioned for himself. But it was like all I needed at the time,” David told his dad Dan, who said he was proud of his son's strength. Afterward, they said they were headed back to college and felt happier and healthier than ever.
In an exclusive interview, Chris told us about his views on dieting, weight and family fitness.
Basically, it all boils down to what WE do as parents that creates the culture of the family. We asked if he had any plans to include a child or young teen in the future, and if so, how the focus would change.
Sorry, can’t remember but I was so inpressed it took them just 6 months to reach 210 and 254 I believet that what there weight was. He was one of the fortunate few to get chosen by the co-host of the series, Chris Powell, to take part in his year-long journey to lose at least half of his body weight so he could then qualify for skin removal surgery. Thanks for allowing me to ask you a few questions, and perhaps also to answer the few remaining questions viewers of the episode which featured you on Tuesday, August 13, might have had.

Did you ever box before the year you spent losing weight, or was that more of a figure of speech Chris used?
And yet, you did met your goal — congratulations on that, and on losing the weight you needed to to qualify for your skin removal surgery! Also, where was it that Chris sent you and your wife on the cruise to, and was if hard to not eat all of the delicious food you saw around you aboard the ship? Chris said that the heat and humidity were high that day, and he had a little trouble, himself. Seeing him on TV, he seemed to be a very nice person — at least, outside of the ring. It was both a pleasure and an honor, and I wish you a long life and lots of happiness for you, your wife, and family! His son, Chris Powell is firm, but kind to the super morbidly obese participants on “Extreme Weight Loss” and you don’t see too much of that combination on other reality weight loss shows.
Chris Powell knew the twins needed special attention and having Heidi split duties with him was a necessity.
If you spend most of the weekend lying on the couch watching TV, that’s what they will want to do! I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs.
David said his lack of relationship with his father even led to a suicide attempt, but an unexpected call from his dad on the night of the attempt stopped him and he got the chance to thank his father on the show. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.
And as with any nutrition and exercise program, please discuss it with your healthcare team first, and then follow their recommendations.

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